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#quitsmoking — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #quitsmoking, aggregated by home.social.

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  1. It's been 12 hours since my last cigarette 😭

    I've smoked on and off (mostly on) for almost 40 years and managed to give up for a whole year, until last September when I had a cancer scare and it was back on the rollies or a bottle of gin every night.

    Enough is enough though, so i'm using patches to #QuitSmoking first one today.

    #Autism brain is stuck in the routine though of going outside every hour for a smoke, so instead i'm going to the kitchen on the hour every hour and drinking a small glass of water while looking out the window.

    Ok so far, bit stressed and hyper thats probably the patch though lol

  2. It's been 12 hours since my last cigarette 😭

    I've smoked on and off (mostly on) for almost 40 years and managed to give up for a whole year, until last September when I had a cancer scare and it was back on the rollies or a bottle of gin every night.

    Enough is enough though, so i'm using patches to #QuitSmoking first one today.

    #Autism brain is stuck in the routine though of going outside every hour for a smoke, so instead i'm going to the kitchen on the hour every hour and drinking a small glass of water while looking out the window.

    Ok so far, bit stressed and hyper thats probably the patch though lol

  3. It's been 12 hours since my last cigarette 😭

    I've smoked on and off (mostly on) for almost 40 years and managed to give up for a whole year, until last September when I had a cancer scare and it was back on the rollies or a bottle of gin every night.

    Enough is enough though, so i'm using patches to #QuitSmoking first one today.

    #Autism brain is stuck in the routine though of going outside every hour for a smoke, so instead i'm going to the kitchen on the hour every hour and drinking a small glass of water while looking out the window.

    Ok so far, bit stressed and hyper thats probably the patch though lol

  4. It's been 12 hours since my last cigarette 😭

    I've smoked on and off (mostly on) for almost 40 years and managed to give up for a whole year, until last September when I had a cancer scare and it was back on the rollies or a bottle of gin every night.

    Enough is enough though, so i'm using patches to #QuitSmoking first one today.

    #Autism brain is stuck in the routine though of going outside every hour for a smoke, so instead i'm going to the kitchen on the hour every hour and drinking a small glass of water while looking out the window.

    Ok so far, bit stressed and hyper thats probably the patch though lol

  5. It's been 12 hours since my last cigarette 😭

    I've smoked on and off (mostly on) for almost 40 years and managed to give up for a whole year, until last September when I had a cancer scare and it was back on the rollies or a bottle of gin every night.

    Enough is enough though, so i'm using patches to #QuitSmoking first one today.

    #Autism brain is stuck in the routine though of going outside every hour for a smoke, so instead i'm going to the kitchen on the hour every hour and drinking a small glass of water while looking out the window.

    Ok so far, bit stressed and hyper thats probably the patch though lol

  6. Vaping's Grip: New Research Suggests Tougher Road to Quitting Than Cigarettes

    New research shows quitting vaping is harder than quitting cigarettes. Learn why nicotine addiction in e-cigarettes is causing severe withdrawal symptoms.

    #vapinghealth, #quitsmoking, #nicotineaddiction, #healthnews2026, #vapingrisks

    newsletter.tf/quitting-vaping-

  7. New data shows that 33-year-old Kate Corfield and many others find vaping withdrawal symptoms more painful than cigarette withdrawal. This is a major health concern for young people.

    #vapinghealth, #quitsmoking, #nicotineaddiction, #healthnews2026, #vapingrisks
    newsletter.tf/quitting-vaping-

  8. Nicotine Blamed for Lung Cancer: What a Clinician Survey in Eastern Europe & Central Asia Reveals

    When nicotine is blamed for lung cancer: what a clinician survey in Eastern Europe and Central Asia reveals…
    #Europe #EU #COPD #HTP #lungcancer #nicotine #quitsmoking #tobacco
    europesays.com/europe/11054/

  9. 🤗 Welcome to your Exclusive Weekly Community Newsletter! Want to Quit Smoking
    But Struggling with the How! ✨In this edition: 🧐 You'll Discover what makes quitting so hard — How to make Positive steps to Quit & Reclaim your Health & Life!
    Discover How👉buff.ly/lGYQens
    #EmpoweringHealth #QuitSmoking #CommunityHealthNews #OvercomeObstacles #JulieDohertyTransformingLives

  10. Quitting smoking is tough—but not for the reasons you think. 🌿 Discover the hidden elements that make quitting hard and learn strategies that have helped countless people quit for life. 👉Ready to break free? Read the article 👉 [buff.ly/tmS4DZb]
    There’s also a link within the article to download the eBook for deeper support.

    #QuitSmoking #HealthTransformation #LifeTransformation #EmpoweringSuccess
    #JulieDohertyTransformingLives

  11. Smoking is a learned behaviour - and learned behaviours can be unlearned.
    How to Stop Smoking offers a calm, structured approach without scare tactics.
    meganpublishingservices.com/pr
    #QuitSmoking #StopSmoking #Health #books #HealthyHabits 📖

  12. Smoking is a learned behaviour - and learned behaviours can be unlearned.
    How to Stop Smoking offers a calm, structured approach without scare tactics.
    meganpublishingservices.com/pr
    #QuitSmoking #StopSmoking #Health #books #HealthyHabits 📖

  13. Tôi đang xây dựng app giúp cai thuốc: theo dõi tiến trình, quản lý cơn thèm và lập kế hoạch giảm dần (10→8→6…→0). Bạn nghĩ tính năng nào hữu ích nhất? Góp ý để hoàn thiện nhé! 😊
    #QuitSmoking #CaiThuocLam #App #SứcKhỏe #Health #TiếngViệt

    reddit.com/r/SideProject/comme

  14. Cơ thể thay đổi kỳ diệu sau khi ngừng hút thuốc! Chỉ sau 20 phút kể từ điếu thuốc cuối cùng, nhịp tim và huyết áp đã giảm. Hành trình phục hồi bắt đầu!
    #BỏThuốcLá #CaiThuốcLá #SứcKhỏe #QuitSmoking #HealthBenefits #NoToSmoke

    vtcnews.vn/co-the-thay-doi-ky-

  15. Cơ thể thay đổi kỳ diệu sau khi ngừng hút thuốc! Chỉ sau 20 phút kể từ điếu thuốc cuối cùng, nhịp tim và huyết áp đã giảm. Hành trình phục hồi bắt đầu!
    #BỏThuốcLá #CaiThuốcLá #SứcKhỏe #QuitSmoking #HealthBenefits #NoToSmoke

    vtcnews.vn/co-the-thay-doi-ky-

  16. Great article I found about cigarettes not being vegan: bitesizevegan.org/is-smoking-v . The horrors non-human animals face don't stop.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  17. Great article I found about cigarettes not being vegan: bitesizevegan.org/is-smoking-v . The horrors non-human animals face don't stop.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  18. Great article I found about cigarettes not being vegan: bitesizevegan.org/is-smoking-v . The horrors non-human animals face don't stop.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  19. Great article I found about cigarettes not being vegan: bitesizevegan.org/is-smoking-v . The horrors non-human animals face don't stop.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  20. Great article I found about cigarettes not being vegan: bitesizevegan.org/is-smoking-v . The horrors non-human animals face don't stop.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  21. I came back from an important gathering and I smelled like cigarettes. I said I will go tomorrow, too, but after realizing how much they smoked in there and as a result of that I stinked, I won't go (The gathering isn't so crucial.). STOP FREAKING SMOKING. IT'S NOT VEGAN AND SMELLS SO DAMN BAD. You want to harm yourself that badly? Then drink vegan alcoholic drinks, stop harming others.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  22. I came back from an important gathering and I smelled like cigarettes. I said I will go tomorrow, too, but after realizing how much they smoked in there and as a result of that I stinked, I won't go (The gathering isn't so crucial.). STOP FREAKING SMOKING. IT'S NOT VEGAN AND SMELLS SO DAMN BAD. You want to harm yourself that badly? Then drink vegan alcoholic drinks, stop harming others.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  23. I came back from an important gathering and I smelled like cigarettes. I said I will go tomorrow, too, but after realizing how much they smoked in there and as a result of that I stinked, I won't go (The gathering isn't so crucial.). STOP FREAKING SMOKING. IT'S NOT VEGAN AND SMELLS SO DAMN BAD. You want to harm yourself that badly? Then drink vegan alcoholic drinks, stop harming others.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  24. I came back from an important gathering and I smelled like cigarettes. I said I will go tomorrow, too, but after realizing how much they smoked in there and as a result of that I stinked, I won't go (The gathering isn't so crucial.). STOP FREAKING SMOKING. IT'S NOT VEGAN AND SMELLS SO DAMN BAD. You want to harm yourself that badly? Then drink vegan alcoholic drinks, stop harming others.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  25. I came back from an important gathering and I smelled like cigarettes. I said I will go tomorrow, too, but after realizing how much they smoked in there and as a result of that I stinked, I won't go (The gathering isn't so crucial.). STOP FREAKING SMOKING. IT'S NOT VEGAN AND SMELLS SO DAMN BAD. You want to harm yourself that badly? Then drink vegan alcoholic drinks, stop harming others.🚭 #Screwsmoking #Quitsmoking #Stopsmoking #Nosmoking

  26. QUT professor endorses UK push to create smokefree generations qut.edu.au/news?id=202356

    Coming from a Liverpudlian family, I care very much about the public health of the United Kingdom. I have been busy following the United Kingdom debate over the landmark Tobacco and Vapes Bill 2024-2025 this year - the bill is currently undergoing a committee debate in the House of Lords. Here is my report on the debate eprints.qut.edu.au/260960/

    #quitsmoking #smoking #vapes #tobacco #tobaccoendgame #healthcare #healthlaw #smokefreegenerations #smokefreespaces #UKlaw #UKpol

  27. QUT professor endorses UK push to create smokefree generations qut.edu.au/news?id=202356

    Coming from a Liverpudlian family, I care very much about the public health of the United Kingdom. I have been busy following the United Kingdom debate over the landmark Tobacco and Vapes Bill 2024-2025 this year - the bill is currently undergoing a committee debate in the House of Lords. Here is my report on the debate eprints.qut.edu.au/260960/

    #quitsmoking #smoking #vapes #tobacco #tobaccoendgame #healthcare #healthlaw #smokefreegenerations #smokefreespaces #UKlaw #UKpol

  28. QUT professor endorses UK push to create smokefree generations qut.edu.au/news?id=202356

    Coming from a Liverpudlian family, I care very much about the public health of the United Kingdom. I have been busy following the United Kingdom debate over the landmark Tobacco and Vapes Bill 2024-2025 this year - the bill is currently undergoing a committee debate in the House of Lords. Here is my report on the debate eprints.qut.edu.au/260960/

    #quitsmoking #smoking #vapes #tobacco #tobaccoendgame #healthcare #healthlaw #smokefreegenerations #smokefreespaces #UKlaw #UKpol

  29. QUT professor endorses UK push to create smokefree generations qut.edu.au/news?id=202356

    Coming from a Liverpudlian family, I care very much about the public health of the United Kingdom. I have been busy following the United Kingdom debate over the landmark Tobacco and Vapes Bill 2024-2025 this year - the bill is currently undergoing a committee debate in the House of Lords. Here is my report on the debate eprints.qut.edu.au/260960/

    #quitsmoking #smoking #vapes #tobacco #tobaccoendgame #healthcare #healthlaw #smokefreegenerations #smokefreespaces #UKlaw #UKpol

  30. QUT professor endorses UK push to create smokefree generations qut.edu.au/news?id=202356

    Coming from a Liverpudlian family, I care very much about the public health of the United Kingdom. I have been busy following the United Kingdom debate over the landmark Tobacco and Vapes Bill 2024-2025 this year - the bill is currently undergoing a committee debate in the House of Lords. Here is my report on the debate eprints.qut.edu.au/260960/

    #quitsmoking #smoking #vapes #tobacco #tobaccoendgame #healthcare #healthlaw #smokefreegenerations #smokefreespaces #UKlaw #UKpol

  31. Người phụ nữ đau đầu chóng mặt đi khám bất ngờ phát hiện ung thư phổi giai đoạn cuối. Bà bật khóc khi biết thủ phạm từ việc hít phải khói thuốc lá chồng con hút trong nhiều năm. Cảnh báo nghiêm trọng về tác hại thuốc lá và sức khỏe gia đình. #SứcKhỏe #UngThưPhổi #ThuốcLá #SứcKhỏeGiaĐình #HậuQuảThuốcLá #Health #LungCancer #SecondHandSmoke #HealthyLiving #QuitSmoking #Awareness

    vietnamnet.vn/nguoi-phu-nu-ung

  32. A brand-new day for me...

    I'm officially on the path to hitting my life goals.

    Quitting smoking for good...

    Hitting the gym 3x a week

    Getting back to making music

    Time to put in the work. Let's see where this new chapter leads. #NewBeginnings #LifeGoals #QuitSmoking #MusicMaker

  33. A brand-new day for me...

    I'm officially on the path to hitting my life goals.

    Quitting smoking for good...

    Hitting the gym 3x a week

    Getting back to making music

    Time to put in the work. Let's see where this new chapter leads. #NewBeginnings #LifeGoals #QuitSmoking #MusicMaker

  34. A brand-new day for me...

    I'm officially on the path to hitting my life goals.

    Quitting smoking for good...

    Hitting the gym 3x a week

    Getting back to making music

    Time to put in the work. Let's see where this new chapter leads. #NewBeginnings #LifeGoals #QuitSmoking #MusicMaker

  35. A brand-new day for me...

    I'm officially on the path to hitting my life goals.

    Quitting smoking for good...

    Hitting the gym 3x a week

    Getting back to making music

    Time to put in the work. Let's see where this new chapter leads. #NewBeginnings #LifeGoals #QuitSmoking #MusicMaker

  36. Giới thiệu QuitTrack - một ứng dụng web tối giản giúp theo dõi quá trình cai thuốc lá, được phát triển bởi một bạn sinh viên. Công cụ này giúp bạn ghi nhận tiến trình hàng ngày, tạo động lực và tính toán số tiền tiết kiệm được với hỗ trợ đa tiền tệ. Hoạt động trên cả máy tính và di động.

    #BoThuocLa #CaiThuoc #UngDung #SucKhoe #CongNghe
    #QuitSmoking #HealthTech #SideProject #WebApp #Productivity

    reddit.com/r/SideProject/comme

  37. "QuitTrack" là ứng dụng theo dõi cai thuốc lá tối giản do một sinh viên phát triển. Ứng dụng hỗ trợ đa tiền tệ, hoạt động trên desktop và di động, tập trung vào sự đơn giản, động lực và phản ánh hàng ngày, giúp người dùng trong hành trình bỏ thuốc.

    #QuitSmoking #TrackerApp #HealthTech #SideProject #ReactJS
    #CaiThuocLa #UngDungSucKhoe #CongNgheYTe #DuAnPhu

    reddit.com/r/SideProject/comme

  38. Một người đàn ông đã phải ân hận sau khi hút 6.000 bao thuốc lá.

    Đây là lời cảnh tỉnh mạnh mẽ về tác hại của việc hút thuốc. Theo các chuyên gia, hút thuốc lá là một trong những yếu tố nguy cơ hàng đầu gây bệnh tim mạch và đột quỵ, với tác động nghiêm trọng đến hệ mạch máu não và tim.

    Hãy nói không với thuốc lá để bảo vệ sức khỏe của chính bạn và những người xung quanh.

    #SứcKhỏe #TácHạiThuốcLá #BệnhTimMạch #ĐộtQuỵ #CaiThuốcLá
    #Health #SmokingKills #QuitSmoking #HeartDisease #Stroke #Vietnam

  39. Je lutte depuis un moment pour essayer de ralentir la clope, et je ne trouvais pas d'app gratuite et pas invasive pour essayer de :
    - suivre ma conso
    - préparer un plan pour ralentir progressivement

    Du coup je me suis fait ma propre #pwa 😅
    Pas de tracking, fonctionne offline, et fait "juste" ce que je lui demande !

    #webdev #quitsmoking #selfhosting

  40. I just found out that I saved more than 10K€ since I quit smoking in Sept. 2014, after smoking regularly for around 20 years. Not mentioning the gain in quality of life, health, and so on.

    Cigarette is such a consumerist plague. Full support to all the smokers of the world (cause I don't know a single smoker that don't want to quit).

    #quitsmoking

  41. I just found out that I saved more than 10K€ since I quit smoking in Sept. 2014, after smoking regularly for around 20 years. Not mentioning the gain in quality of life, health, and so on.

    Cigarette is such a consumerist plague. Full support to all the smokers of the world (cause I don't know a single smoker that don't want to quit).

    #quitsmoking

  42. I just found out that I saved more than 10K€ since I quit smoking in Sept. 2014, after smoking regularly for around 20 years. Not mentioning the gain in quality of life, health, and so on.

    Cigarette is such a consumerist plague. Full support to all the smokers of the world (cause I don't know a single smoker that don't want to quit).

    #quitsmoking

  43. I just found out that I saved more than 10K€ since I quit smoking in Sept. 2014, after smoking regularly for around 20 years. Not mentioning the gain in quality of life, health, and so on.

    Cigarette is such a consumerist plague. Full support to all the smokers of the world (cause I don't know a single smoker that don't want to quit).

    #quitsmoking

  44. I just found out that I saved more than 10K€ since I quit smoking in Sept. 2014, after smoking regularly for around 20 years. Not mentioning the gain in quality of life, health, and so on.

    Cigarette is such a consumerist plague. Full support to all the smokers of the world (cause I don't know a single smoker that don't want to quit).

    #quitsmoking

  45. I can't believe it's been 6 years! I smoked for 15 years and could never imagine myself quitting. And now, I can't fathom there was a time, when I used to be a smoker!

    #quitsmoking