#pushupchallenge — Public Fediverse posts

Reverse Pseudo- Good for Elbow, Upper Chest, Shoulder

See the full video - https://youtu.be/SX3PiyRUwBM

Pushups strengthen chest, shoulder, hands, waist, wrist and core of the body. #pushups #fitness #motivation #pushupchallenge #viral #shorts #fitfam #health #workout #exercise #video

Pseudo Pushups Good for Elbow, Upper Chest, Shoulder

See the full video - https://youtu.be/SX3PiyRUwBM

Pushups strengthen chest, shoulder, hands, waist, wrist and core of the body. #pushups #pushupchallenge #fitness #motivation #viral #shorts #fitfam #health #workout #exercise #video

Reverse Pushups: Good for Elbow, Upper Chest, Shoulder

See the full video - https://youtu.be/SX3PiyRUwBM

Pushups strengthen chest, shoulder, hands, waist, wrist and core of the body.

#pushups #fitness #motivation #pushupchallenge #viral #bodyweightworkout #desiworkout

4. Knuckle Pushup-Good for Core, Balance, Wrist, Hand and Biceps
Pushups are good for overall body strength
#motivation #pushups #fitness #pushupchallenge #wellness #health #healthy

Diamond #pushups - Good for Triceps and Elbow. Pushups strengthen chest, shoulder, hands, waist, wrist and core of the body. #pushups #fitness #motivation #pushupchallenge #pushups #pushup #pushupexercises #pushuptransformation #pushupsvariation #pushupeveryday

Pushup Variations 3: Diamond Pushups ... to build Triceps Muscles #pushupchallenge #pushups #pushup #pushupexercises #pushuptransformation #pushupsvariation #pushupeveryday #fitness #motivation

Pushup Variations 2:
Staggered Pushups ... to build Chest and Shoulders
#pushupchallenge #pushups #pushup #pushupexercises #pushuptransformation #pushupsvariation #pushupeveryday #fitness #motivation

Pushup Variations 1: Regular Pushups ... To improve overall body strength #pushupchallenge #pushups #pushup #pushupexercises #pushuptransformation #pushupsvariation #pushupeveryday

Missed the February push up challenge by 15 pushups for a total of 1985 February 5-27. Aiming for 2500 for March.

#pushupchallenge #pushups

Missed the February push up challenge by 15 pushups for a total of 1985 February 5-27. Aiming for 2500 for March.

#pushupchallenge #pushups

Missed the February push up challenge by 15 pushups for a total of 1985 February 5-27. Aiming for 2500 for March.

#pushupchallenge #pushups

Missed the February push up challenge by 15 pushups for a total of 1985 February 5-27. Aiming for 2500 for March.

#pushupchallenge #pushups

Missed the February push up challenge by 15 pushups for a total of 1985 February 5-27. Aiming for 2500 for March.

#pushupchallenge #pushups

I'm doing The Push-Up Challenge to raise awareness and funds for mental health. Today they are doing a "Dollar match day" so every dollar you donate is matched!

My page and donation link are here: https://www.thepushupchallenge.com.au/fundraisers/quentinchristensen/the-push-up-challenge

And for those doing push ups - today's target is 167, for the 16.7% of Australians (one in six) who have experienced suicidal thoughts or behaviours in their life. TBH, I suspect it's higher (though I'm not going to tell them that, 167 is already enough for today!)

#ThePushUpChallenge #PushUpChallenge #PushForBetter #Exercise #MentalHealth #DollarMatch #Donate #Support

I'm doing The Push-Up Challenge this month and I've just nailed day 1! 120 out of 3,214 push-ups done for the month. The number is deliberate - it is the number of lives lost to suicide in Australia in 2023 (and no doubt it has only got worse since). The challenge aims to raise money for mental health services across Australia. Donated funds go to Lifeline, headspace or The Push for Better Foundation.

Please donate at: https://www.thepushupchallenge.com.au/fundraisers/quentinchristensen/the-push-up-challenge

(Or you can register there yourself - it's not too late, and you don't need to commit to ALL those pushups, or even pushups at all, modify as needed!)

#ThePushUpChallenge #PushForBetter #PushUpChallenge #MentalHealth #MentalHealthMatters #Donate

I'm doing this again this year! #pushupchallenge #pushforbetter

https://www.thepushupchallenge.com.au/fundraisers/paulcaggegi/the-push-up-challenge

Donated! https://www.thepushupchallenge.ca/fundraisers/franois-olivierleblanc/the-push-up-challenge #MentalHealth #PushupChallenge #Running
https://thecanadian.social/@fo/113987858520813379

For the next 18 days, I will be doing a push-up challenge to raise awareness and funds for mental health.
If you wish to do so, and are able to, you can donate on my page:
www.thepushupchallenge.ca/fundraisers/franois-olivierleblanc/the-push-up-challenge

First day is not over, so is my push-up goal for the day! 🤣

I will mention, the funds are specifically for a center in #Montreal.

#pushupchallenge #mentalhealth

Tag sechs meiner #pushupchallenge. Die zehn #Liegestütze gehen schon echt gut. Morgen wird auf zwanzig erhöht. Das wird zwar sehr streng, aber machbar. :)

Insgesamt habe ich nun sechzig Liegestütze seit Start meiner #Challenge gemacht.

#100pushups #sport #krafttraining

Tag fünf meiner #pushupchallenge. Gestern war ich einfach zu fertig, um #Liegestütze zu machen. Deshalb werden die ausgefallenen heute nachgeholt. Die ersten zehn habe ich bereits gemacht, die anderen zehn werden am Abend gemacht. Damit habe ich aktuell seit Start der #Challenge insgesamt 40 Liegestütze gemacht.

#krafttraining #sport #drnblbr #lookinggoodnaked

Tag drei meiner #pushupchallenge. Die #Liegestütze fühlen sich jetzt schon leichter an, als am ersten Tag. Und: Für heute schon erledigt. Fühlt sich gut an. ☺️

#sport #krafttraining #challenge #100pushups

Tag drei meiner #pushupchallenge. Die #Liegestütze fühlen sich jetzt schon leichter an, als am ersten Tag. Und: Für heute schon erledigt. Fühlt sich gut an. ☺️

#sport #krafttraining #challenge #100pushups

Tag drei meiner #pushupchallenge. Die #Liegestütze fühlen sich jetzt schon leichter an, als am ersten Tag. Und: Für heute schon erledigt. Fühlt sich gut an. ☺️

#sport #krafttraining #challenge #100pushups

Tag drei meiner #pushupchallenge. Die #Liegestütze fühlen sich jetzt schon leichter an, als am ersten Tag. Und: Für heute schon erledigt. Fühlt sich gut an. ☺️

#sport #krafttraining #challenge #100pushups

Zweiter Tag meiner #pushupchallenge. Damit habe ich bereits zwanzig #Liegestütze gemacht. 😁

Zweiter Tag meiner #pushupchallenge. Damit habe ich bereits zwanzig #Liegestütze gemacht. 😁

Zweiter Tag meiner #pushupchallenge. Damit habe ich bereits zwanzig #Liegestütze gemacht. 😁

Zweiter Tag meiner #pushupchallenge. Damit habe ich bereits zwanzig #Liegestütze gemacht. 😁

Today will be a double, had a great run in the #HomeGym trained my #Core and completed Day 26 of my #PushUpChallenge
#HawtDateDay will be at the local gym with the Silver Fox.