#pulldown — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #pulldown, aggregated by home.social.
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⏬ Straight Bar Cable Pulldown ⏬
The standing straight bar cable pulldown is a great exercise for targeting the lats, triceps, and upper back, while also engaging the core and stabilizers more than the seated version.
👉 Choose the Right Weight
👉 Grip the Bar Properly
👉 Stand with a Stable Stance
👉 Initiate with Your Lats
👉 Controlled Return
#cable #cableworkout #cableexercises #pulldown #lats #triceps #upperback #back #backworkout #onlinecoach #onlinepersonaltraining
