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#psyllium — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #psyllium, aggregated by home.social.

  1. Longevity Cocktail based on Science 👍

    Cholesterol (LDL)
    -Statin (low dose rosuvastatin)
    -Zetia (ezetimibe)

    Gut Health
    -Psyllium 10-12 gm/day

    Muscle (and maybe Brain)
    -Creatine

    Cognitive/Biologic Aging
    -Multivitamin (generic Centrum Silver)

    Metabolic, Insulin Resistance, Anti-inflammatory
    -Low dose Zepbound/Mounjaro (tirzepatide)

    substance-over-noise.beehiiv.c

    #longevity #rosuvastatin #zetia #psyllium #creatine #Zepbound #Mounjaro #tirzepatide #cholesterol #ldl #glp1

  2. The new guidelines also show that taking #psyllium #fiber supplements, certain #probiotic strains and magnesium oxide supplements can help to improve constipation.
    #NutritionalScience #sflorg
    sflorg.com/2025/10/nut10132501