#prediabetes — Public Fediverse posts

https://www.europesays.com/ie/664562/ Met-HeFT trial finds no cardiovascular benefit from metformin #blood #Chronic #diabetes #Éire #Glucose #Health #Heart #HeartDisease #HeartFailure #hospital #IE #Ireland #Metformin #Placebo #Prediabetes #Type2Diabetes

Keto Diet Beats Mediterranean and Low-Fat Diets at Reducing Liver Fat, Study Finds

(Credit: © adiruch na chiangmai – stock.adobe.com) In a Nutshell Losing the same amount of weight (about 10 percent of body weight) on three different diets produced v…
#dining #cooking #diet #food #MediterraneanDiet #KetogenicDiet #liverhealth #LowFat #Mediterranean #prediabetes #weightloss
https://www.diningandcooking.com/2793402/keto-diet-beats-mediterranean-and-low-fat-diets-at-reducing-liver-fat-study-finds/

Keto Diet Beats Mediterranean and Low-Fat Diets at Reducing Liver Fat, Study Finds https://www.diningandcooking.com/2793402/keto-diet-beats-mediterranean-and-low-fat-diets-at-reducing-liver-fat-study-finds/ #KetogenicDiet #LiverHealth #LowFat #Mediterranean #MediterraneanDiet #prediabetes #WeightLoss

Today is #worlddiabetesday

+If you are 30+ then check your #hba1c atleast once a year (safe range is below 6)
++if PP sugar (after food) is high then need to take medication prescribed by doctor

Risks for #preDiabetes #metabolicSyndrome

1. High fat (triglyceride) ‐ this indicates excess carb consumption that is being converted to fat
2. High fasting sugar ‐ this indicates diabetes not in control (buckle up)
3. Low HDL (good) cholesterol - this indicates poor physical activity (do something)