#potassium — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #potassium, aggregated by home.social.
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Wisconsin Yard & Garden: Understanding soil https://www.allforgardening.com/1927121/wisconsin-yard-garden-understanding-soil/ #BruceSpangenberg #GardeningWisconsin #horticulture #LawnFertilizer #nitrogen #potassium #PotassiumSulfate #SoilPH #UnderstandingSoil #wisconsin #WisconsinYard&Garden
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A new paper briefly summarizes evidence for the contrasting effects of sodium and potassium on blood pressure, and calls for pairing a dietary sodium reduction strategy with efforts to increase the consumption of potassium-rich foods.
Summary: https://www.sci.news/medicine/potassium-sodium-intake-hypertension-14962.html
Original paper: https://www.sciencedirect.com/science/article/pii/S0002916526002054
#Science #Health #Diet #Sodium #Potassium #BloodPressure #CVD
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Får du i dig (amerikanska) RDI av kalium? 4700 mg - svenska verkar vara 3500 mg
Osäker själv, antagligen inte.
Och typ alla äter för mycket salt.https://nutritionfacts.org/blog/the-mineral-intake-recommendations-only-1-in-6000-u-s-adults-meet/
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A manger pendant une #canicule où l'on transpire beaucoup :
- fruits très hydratants #eau
- banane pour le #potassium
- chocolat noir à 80% pour le #magnenisum
- œuf pour les protéines
- poisson pour les omégashttps://annuel.framapad.org/p/ressources-canicule-am3y?lang=fr
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Importance of Water?
Discover the vital importance of water for life! We explore common misconceptions about water consumption and introduce sodium and potassium as key elements for proper hydration.
Follow @biohackingpathway for more
#water #hydration #health #wellbeing #sodium #potassium #vitalelements #fitness #wellbeingcoaching #wellnessguide #wellnessvibes #biohack #biohacking #biohacker #nutrition #science
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Hanging baskets will bloom more colourful flowers if watered fortnightly with 1 item https://www.allforgardening.com/1778416/hanging-baskets-will-bloom-more-colourful-flowers-if-watered-fortnightly-with-1-item/ #fertiliser #flowers #garden #gardening #GardeningCanada #HangingBaskets #PlantNutrition #plants #potassium #TomatoFeed
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UMass Amherst soil tests offer tailored advice for healthier gardens https://www.allforgardening.com/1704367/umass-amherst-soil-tests-offer-tailored-advice-for-healthier-gardens/ #Area #CustomizedRecommendation #garden #gardener #gardening #Lab #lead #LeadScreening #massachusetts #NewEngland #NewEnglandGardener #nitrogen #nutrients #OliviaGolden #ph #Phosphorus #plant #potassium #Recommendation #SamGlazeCorcoran #soil #SoilSample #SoilTest #TestResult #UMassAmherst #UmassAmherstSoilTest #UMassExtension #wcvb #WellPlantGrowth
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How did I get to be this old without knowing that potatoes - good old spuds! - are high in potassium?
🧐
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Importance of Water?
Discover the vital importance of water for life! We explore common misconceptions about water consumption and introduce sodium and potassium as key elements for proper hydration.
Follow @biohackingpathway for more
#water #hydration #health #wellbeing #sodium #potassium #vitalelements #fitness #wellbeingcoaching #wellnessguide #wellnessvibes #biohack #biohacking #biohacker #nutrition #science
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Scientists synthesized #potassium cobalt arsenate, a new magnetic #honeycomb lattice material where structural distortions cause #cobalt spins to strongly couple and align, serving as a stepping stone toward #quantum spin liquids.
#MaterialScience #Chemistry #Physics #sflorg
https://www.sflorg.com/2026/01/ms01162601.html -
Hydration is a Hypertrophy Tool 💧
Hydration isn’t just about quenching thirst, it’s a quiet but powerful driver of muscle growth.
When your body has enough water and electrolytes, your muscles can contract stronger, stay fuller, and recover faster.
#hydration #hypertrophy #musclegrowth #musclegain #electrolytes #anabolic #sodium #potassium #magnesium #nutrition #onlinecoach #personaltrainer
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Potassium cycle (Biogeochemical cycle 🔄)
The potassium cycle is the biogeochemical cycle that describes the movement of potassium throughout the Earth's lithosphere, biosphere, atmosphere, and hydrosphere.
https://en.wikipedia.org/wiki/Potassium_cycle
#PotassiumCycle #Potassium #SoilScience #BiogeochemicalCycle
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Despite recent advances in green genetically encoded #potassium indicators (GEPOs), red-shifted GEPOs have been slower to come. @piatkevichl &co present 2 new red #fluorescent #indicators for visualizing neuronal K+ dynamics in culture & in mice @PLOSBiology https://plos.io/42niaSz
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Importance of Water?
Discover the vital importance of water for life! We explore common misconceptions about water consumption and introduce sodium and potassium as key elements for proper hydration.
Follow @biohackingpathway for more
#water #hydration #health #wellbeing #sodium #potassium #vitalelements #fitness #wellbeingcoaching #wellnessguide #wellnessvibes #biohack #biohacking #biohacker #nutrition #science
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#Potassium rich diet can significantly improve #cardiac health. Tip: before you change your diet, get your sodium and potassium levels measured (too high level of potassium can also be dangerous).
https://www.theguardian.com/society/2025/aug/29/potassium-rich-diet-may-cut-risk-of-heart-failure-by-24-per-cent-study -
Reduce sodium and increase potassium. It's official and your heart will thank you.
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Insuffisance #cardiaque = symptômes cf #SMOP
-> essoufflement à l'effort
-> prise de poids rapide
-> œdème des membres inférieurs
-> grande fatigue inexpliquée
= EPOF"Il faut se rappeler que la #vie a démarré dans la #mer. Une 1ère cellule est apparue, riche en #potassium et pauvre en #sel, puis une 2e, une 3e, etc. Il a fallu que ces cellules se mettent en connexion [...] créé des tuyaux : les vaisseaux. Les gens ne le savent pas mais le milieu sanguin est ...
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Something about #potassium and #bloodpressure
SciTechDaily: #Bananas Over #Salt? New Research Rewrites Blood Pressure Advice
https://scitechdaily.com/bananas-over-salt-new-research-rewrites-blood-pressure-advice/ -
'Ball and chain' mechanism inactivates key #mammalian #ion_channel, study finds
#potassium #BK_channels #calcium
https://phys.org/news/2025-03-ball-chain-mechanism-inactivates-key.html
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#Potassium can maKe or breaK you. * If you lack K: muscle spasms, paralysis, & you can die. * If you exceed K: muscle spasms, paralysis, & you can die. So take K very seriously, or K will breaK you. Respect K, and K will maKe you. K? #Health #Fitness
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#Potassium can maKe or breaK you.
* If you lack K: muscle spasms, paralysis, & you can die.
* If you exceed K: muscle spasms, paralysis, & you can die.So take K very seriously, or K will breaK you.
Respect K, and K will maKe you.
K?
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But what's worrying me is #Potassium. In 2019, I was hospitalized because I lacked K. The doctor also said my heart would've stopped anytime if we delayed rushing to the ER further.
It was that bad and I don't want a repeat of it. So far my K is on a good level, but I have to check regardless.
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But what's worrying me is #Potassium. In 2019, I was hospitalized because I lacked K. The doctor also said my heart would've stopped anytime if we delayed rushing to the ER further. It was that bad and I don't want a repeat of it. So far my K is on a good level, but I have to check regardless.
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Why the #WHO has recommended switching to a healthier #salt alternative
#Health #Science #sodium #potassium #potassiumsalt #nutrition #NutritionTips #FoodScience
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Today's my birthday! Here's a happy Mercury and friends! #robot #birthday #blue #cadmium #caesium #green #grey #hydrogen #iodine #iridium #kalium #mercury #metal #oc #originalcharacters #periodictable #platinum #potassium #purple #quicksilver #red #samarium #titanium #tungsten #wolfram #yellow #hydrargyrum #multiplecharacters #elementeon #actuallyautistic
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#Plants absorb #potassium from the soil by interaction between the ion channel #AKT1 and the transporter #HAK5. New paper from @Uni_WUE @NatureComms
https://nachrichten.idw-online.de/2024/10/09/plants-save-energy-when-absorbing-potassium