#positivementalhealth — Public Fediverse posts

Speaking of positive mental health:

13YARN. Call 13 92 76
Thirrili. Call 1800 805 801
QLife. 1800 184 527
SANE Australia. Call 1800 187 263
headspace. Call 1800 650 890
Suicide Call Back Service. Call 1300 659 467.
1800RESPECT. Call 1800 737 732
National Alcohol and Other Drug Hotline. Call 1800 250 015
Beyond Blue. Call 1300 22 4636

To name a few.
Some of these you can leave a message & get a call back. Some you can email.
Look after yourselves friends.

#PositiveMentalHealth

Self-Care for Your Mental Health https://monannausa.com/self-care-for-your-mental-health/ #HabitsForMentalHealth, #Health, #HowToImproveMentalHealth, #ImproveMentalHealth, #MentalHealth, #MentalHealthAndWellbeing, #MentalHealthAwareness, #MentalHealthCare, #MentalHealthHelp, #MentalHealthMatters, #MentalHealthProblems, #MentalHealthTips, #MentalHealthTipsForKids, #MentalIllness, #PositiveMentalHealth, #SelfCareHabitsForMentalHealth, #SelfCareTipsForMentalHealth, #Self-care, #TipsForGoodMentalHealth

Self-Care for Your Mental Health https://monannausa.com/self-care-for-your-mental-health/ #HabitsForMentalHealth, #Health, #HowToImproveMentalHealth, #ImproveMentalHealth, #MentalHealth, #MentalHealthAndWellbeing, #MentalHealthAwareness, #MentalHealthCare, #MentalHealthHelp, #MentalHealthMatters, #MentalHealthProblems, #MentalHealthTips, #MentalHealthTipsForKids, #MentalIllness, #PositiveMentalHealth, #SelfCareHabitsForMentalHealth, #SelfCareTipsForMentalHealth, #Self-care, #TipsForGoodMentalHealth

Self-Care for Your Mental Health https://monannausa.com/self-care-for-your-mental-health/ #HabitsForMentalHealth, #Health, #HowToImproveMentalHealth, #ImproveMentalHealth, #MentalHealth, #MentalHealthAndWellbeing, #MentalHealthAwareness, #MentalHealthCare, #MentalHealthHelp, #MentalHealthMatters, #MentalHealthProblems, #MentalHealthTips, #MentalHealthTipsForKids, #MentalIllness, #PositiveMentalHealth, #SelfCareHabitsForMentalHealth, #SelfCareTipsForMentalHealth, #Self-care, #TipsForGoodMentalHealth

Self-Care for Your Mental Health https://monannausa.com/self-care-for-your-mental-health/ #HabitsForMentalHealth, #Health, #HowToImproveMentalHealth, #ImproveMentalHealth, #MentalHealth, #MentalHealthAndWellbeing, #MentalHealthAwareness, #MentalHealthCare, #MentalHealthHelp, #MentalHealthMatters, #MentalHealthProblems, #MentalHealthTips, #MentalHealthTipsForKids, #MentalIllness, #PositiveMentalHealth, #SelfCareHabitsForMentalHealth, #SelfCareTipsForMentalHealth, #Self-care, #TipsForGoodMentalHealth

Self-Care for Your Mental Health https://monannausa.com/self-care-for-your-mental-health/ #HabitsForMentalHealth, #Health, #HowToImproveMentalHealth, #ImproveMentalHealth, #MentalHealth, #MentalHealthAndWellbeing, #MentalHealthAwareness, #MentalHealthCare, #MentalHealthHelp, #MentalHealthMatters, #MentalHealthProblems, #MentalHealthTips, #MentalHealthTipsForKids, #MentalIllness, #PositiveMentalHealth, #SelfCareHabitsForMentalHealth, #SelfCareTipsForMentalHealth, #Self-care, #TipsForGoodMentalHealth

Hi #Mastodon 🙋🏼‍♀️

While I figure out how this platform works, I wanted to kick off with some food for thought around why people become unhappy. My posts are informed by #positivepsychology - the science examining what we need to live a good & deeply happy and fulfilling life (also referred to as #mentalwellbeing or #flourishing and the opposite of #languishing). If that excites you, follow along? 🤓

Dr Maike

#completementalhealth #positivementalhealth #selfleadership #happiness

Continuing my #PositiveMentalHealth practice of posting #photography and other hobbies and recreation at weekends, leaving the heavy stuff for Monday to Friday.

I took this a few years back in Cordoba, Spain. Visually, I guess the architecture does all the work.

Anyway, thank you for viewing...

#streetphotography #travelphotography 📸

Continuing my #PositiveMentalHealth plan to post stuff about my hobbies and recreation here at weekends, including #photography. Trying to leave the heavy stuff for Monday to Friday...

Here's a picture I took in the old part of Palma, Spain, while I was attending a conference at the university there, just before Covid. With some careful cropping I just managed to eke out a bit of a story with this one...

Anyway, thanks for viewing...

#streetphotography #travelphotography 📸

I'm sticking with my #PositiveMentalHealth plan to post different content here at weekends. Mainly stuff about my hobbies and recreation, including #photography.

Here's a picture I took in Copenhagen, Denmark, from inside a cafe near the train station, where I was on my way to catch the train to Malmö. I like this scene because it contains a natural collage of elements. The variety of people doing different things is also satisfying.

Thanks for viewing

#streetphotography #travelphotography 📸

Good morning, lovely people ❤️
Here’s to a new week of opportunity, #kindness and #peace for us all.
#mondaymorning #positivementalhealth #HealthyBodyHealthyMind

I'm continuing my #PositiveMentalHealth effort to avoid posting work-related content at weekends. Instead I'm focusing on my hobbies and recreation - including #photography.

Here is a picture took in the street market in Xi'an, China, around 2016. The scenery is extremely attractive but I'm not sure did it justice. Whatever angle I took this from, it ended up being very difficult to crop. But this version seems okay.

Anyway, thanks again for viewing...

#streetphotography #travelphotography 📸

I've decided to not post work-etc-related stuff here at weekends, in the interest of #WorkLifeBalance & #PositiveMentalHealth. I want a break from the "everything-must-be-on-brand" pressure that social media logic imposes.

Instead I will post on my general interests. Self-indulgent maybe, but I hope folks feel a bit of self-expression is okay.

One serious pastime for me is #photography.

Here's a pic I took at the National Gallery in London a few years back, pre-pandemic

Thanks for viewing...