#portionsize — Public Fediverse posts

Non-Americans share the 15 strangest things they didn't expect when visiting the United States

https://fed.brid.gy/r/https://www.upworthy.com/non-americans-share-the-strangest-things-they-didnt-expect-when-visiting-the-u-s

🎉 Day 1️⃣3️⃣ of the Open Food Facts Feature Calendar! 🎁

Ever wondered about the nutritional value of half a cookie or 100g of rice? 🤔 With our new feature, you can calculate the nutrition facts for ANY portion! Just enter the quantity on the product page. Get precise, personalised nutrition info!

You can download the app from https://openfoodfacts.app or F-Droid
#Nutrition #HealthyEating #PortionControl #portionsize #calories #recipe #intake #food #diet #foodproducts #groceries #health

8 #HighCalorie #Holiday #Foods to Avoid

If you can't entirely avoid these high-#calorie offenders, then limiting your #portionsize can help fend off #weightgain.

https://resources.healthgrades.com/right-care/healthy-holidays/8-high-calorie-holiday-foods-to-avoid?cid=63emHLN111824BONUS