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#poorsleep — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #poorsleep, aggregated by home.social.

  1. DATE: May 18, 2026 at 11:52AM
    SOURCE: SOCIALPSYCHOLOGY.ORG

    TITLE: Poor Sleep and Video Scrolling Form a Feedback Loop, Study Suggests

    URL: socialpsychology.org/client/re

    Source: PsyPost

    Scrolling through endless feeds of short videos can disrupt a good night of sleep, but poor sleep might also fuel the drive to keep scrolling in a continuous loop, according to a new study. Researchers found that daytime tiredness acts as a gateway symptom, making individuals more vulnerable to losing control over their video consumption. The study was published in the journal Personality and Individual Differences.

    URL: socialpsychology.org/client/re

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    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #PoorSleep #VideoScrolling #SleepAndTech #ScreenTime #DigitalHealth #SleepDeprivation #ScrollingLoop #MentalHealth #AttentionSpan #PsyPostStudy

  2. The Sleep Time Sweet Spot Is Real: Missing It Linked To Faster Aging

    (Photo by Unsplash+ In collaboration with Sir Manuel) Too Little or Too Much Sleep Is Linked to Faster…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #aging #longevity #poorsleep #Sleep #sleepduration #sleeppatterns
    newsbeep.com/us/644405/

  3. The Sleep Time Sweet Spot Is Real: Missing It Linked To Faster Aging

    (Photo by Unsplash+ In collaboration with Sir Manuel) Too Little or Too Much Sleep Is Linked to Faster…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #aging #longevity #poorsleep #Sleep #sleepduration #sleeppatterns
    newsbeep.com/us/644405/