#polyunsaturatedfats — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #polyunsaturatedfats, aggregated by home.social.
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Americans get too much omega-6 and not enough omega-3 fats. Here’s how to strike a heart-healthy balance. https://www.diningandcooking.com/1788434/americans-get-too-much-omega-6-and-not-enough-omega-3-fats-heres-how-to-strike-a-heart-healthy-balance/ #AmericanDiet #FriedFoods #HeartDisease #LauraAli #nutrition #Omega3FattyAcids #Omega6FattyAcids #PolyunsaturatedFats #ProcessedFoods #SaturatedFats #UnsaturatedFats