#poijuggling — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #poijuggling, aggregated by home.social.
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Testing my new pois. It's a beautiful effect but the number of figures I can do with such drape length is limited. The drapes get easily tangled 🤔
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A short improvised #poi session before circuit training
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A second video. Definitely too much light and I wasn't dressed accordingly but it was too cold to remove my trench coat
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There was still too much light in that spot unfortunately!
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Warm-up (5min)
➡️ #poijuggling#calisthenics week 7;
1️⃣ walk to wall handstand & hold 20s
2️⃣ wide push-up 3x8
3️⃣ hanging L-sit hold 30s
4️⃣ negative pull-up 3x4
5️⃣ wide squat 3x15
6️⃣ dips 3x5
7️⃣ hollow hold 3x30s