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#plateaued — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #plateaued, aggregated by home.social.

  1. Let’s talk #WeightLoss for a minute.

    Back in November last year, I #plateaued on my weight loss. I tried everything: more/varied exercise, calorie reduction, strength training, etc. Nothing worked. I thought that maybe I needed to change my approach a bit.

    Last month I decided to increase my calorie intake for the month. Nothing significant, maybe an extra 200 calories per day.

    At the start of April, I went back to my regular diet. As of this morning, I’m down 3lbs.

    Success!