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#plantproteins — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #plantproteins, aggregated by home.social.

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  1. Orthopaedic surgeon decodes Virat Kohli’s diet; reveals plant-based meals and ‘no oil, no spice’ rule he follows daily

    Virat Kohli’s commitment to fitness goes beyond strict workouts and recovery routines, it begins with what he puts…
    #NewsBeep #News #Nutrition #AU #Australia #diettransformation #Health #musclerepair #plantproteins #recoveryroutines #virat #ViratKohli
    newsbeep.com/au/315789/

  2. New global study spanning 60 years and 101 countries finds populations eating more plant-based proteins live longer. While animal proteins link to lower infant mortality, plant-based foods like legumes, tofu and grains boost adult life expectancy.

    #plantbased #nutritionresearch #longevity #healthyliving #dietarytrends #publichealth #plantproteins

    neurosciencenews.com/plant-pro

  3. 🌱 Plant Based Protein Sources and Impact on Muscle Mass

    Understanding plant-based protein sources is crucial for individuals pursuing muscle gain, overall health.

    —

    🌿 Complete vs. Incomplete Proteins

    📉 Lower Leucine Content

    🩻 Digestibility and Absorption

    💪 Muscle Gains Comparable with Adequate Intake

    —

    #musclegain #musclegrowth #proteinsources #plantproteins #overallhealth #completeprotein #incompleteprotein #leucine #digestion #adequateintake #onlinecoach #onlinepersonaltrainer

  4. Protein Myths Debunked ❌

    Clearing up misconceptions about protein can help you make informed dietary and fitness choices.

    —

    Myth 1️⃣: More Protein Always Equals More Muscle

    Myth 2️⃣: Plant Proteins Are Inferior to Animal Proteins

    Myth 3️⃣: You Need Protein Shakes Immediately After a Workout

    —

    #fitness #nutrition #wellness #macros #protein #musclegain #musclebuilding #plantproteins #animalprotein #anabolicwindow #kidneys #onlinepersonaltrainer #onlinefitnesscoach

  5. @TexasObserver

    There is one more for this week's #Newstodon:

    Meat substitute: a realistic steak made from plant proteins

    With a new type of fiber technology, the startup "Project Eaden" imitates the structure of pieces of meat. Visually, the product already looks very real.

    heise.de/hintergrund/Meat-subs

    #Biotechnologie #Fibers #Fleischersatz #Foodproduction #Life #Meat #Nutrition #Plantproteins #Plants #Steak #Textileindustry

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