#plantfoods — Public Fediverse posts

High-quality plant diets protect against Alzheimer’s, even when started late at life

A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/Stocksy Past stud…
#dining #cooking #diet #food #Nutrition #Alzheimer'sdisease #dementia #healthydiet #nutrition #nutritiousdiet #PlantBasedDiet #plantfoods #unhealthyfoods
https://www.diningandcooking.com/2594506/high-quality-plant-diets-protect-against-alzheimers-even-when-started-late-at-life/

High-quality plant diets protect against Alzheimer’s, even when started late at life https://www.diningandcooking.com/2594506/high-quality-plant-diets-protect-against-alzheimers-even-when-started-late-at-life/ #Alzheimer'sDisease #dementia #HealthyDiet #nutrition #NutritiousDiet #PlantBasedDiet #PlantFoods #UnhealthyFoods

Fiber Supplements Vs. Fiber-Rich Food: Which Is Better for Gut Health? Doctors Explain https://www.diningandcooking.com/2567072/fiber-supplements-vs-fiber-rich-food-which-is-better-for-gut-health-doctors-explain/ #DigestiveSystem #FiberRichFoods #FiberSupplement #FiberSupplements #Gastroenterologist #HarvardMedicalSchool #IntegratedGastroenterologyConsultants #nutrition #PlantFoods #RecommendedDailyIntake #SolubleFiber #SupriyaRao #TrishaPasricha #WholeFoods

8 tips for going plant-based later in life

With World Vegan Day (November 1) on the horizon, you might be thinking about exploring a plant-based diet for yourself. But what real health benefits can it offer, especially later in life? “Most guidelines…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #KatieSanders #Mediterranean #PlantBasedDiet #plantfoods #sanders #WorldVeganDay
https://www.diningandcooking.com/2343031/8-tips-for-going-plant-based-later-in-life/

8 tips for going plant-based later in life https://www.diningandcooking.com/2343031/8-tips-for-going-plant-based-later-in-life/ #KatieSanders #Mediterranean #MediterraneanDiet #PlantBasedDiet #PlantFoods #sanders #WorldVeganDay

Today's #harvest 👩‍🌾
More strange shaped cukes, blackberries, basil, & cherry tomatoes.

#zone8 #cucumbers #blackberries #basil #tomatoes #GardenersOfMastodon #SDFgardeners #FoodGardening #permaculture #GrowFoodNotLawns #FoodSecurity #vegetable #Wsanec #Saanich #VictoriaBC #yyj #vanisle #VancouverIsland #PNW #PacificNorthwest #FoodSecurity #GrowItEatIt #FeedYourFamily #GrownFromSeed #GrowFoodNotHate #FoodHarvest #FreshHarvest #FoodFromMyYard #PlantFoods

Today's #harvest 👩‍🌾
More strange shaped cukes, blackberries, basil, & cherry tomatoes.

#zone8 #cucumbers #blackberries #basil #tomatoes #GardenersOfMastodon #SDFgardeners #FoodGardening #permaculture #GrowFoodNotLawns #FoodSecurity #vegetable #Wsanec #Saanich #VictoriaBC #yyj #vanisle #VancouverIsland #PNW #PacificNorthwest #FoodSecurity #GrowItEatIt #FeedYourFamily #GrownFromSeed #GrowFoodNotHate #FoodHarvest #FreshHarvest #FoodFromMyYard #PlantFoods

Today's #harvest 👩‍🌾
More strange shaped cukes, blackberries, basil, & cherry tomatoes.

#zone8 #cucumbers #blackberries #basil #tomatoes #GardenersOfMastodon #SDFgardeners #FoodGardening #permaculture #GrowFoodNotLawns #FoodSecurity #vegetable #Wsanec #Saanich #VictoriaBC #yyj #vanisle #VancouverIsland #PNW #PacificNorthwest #FoodSecurity #GrowItEatIt #FeedYourFamily #GrownFromSeed #GrowFoodNotHate #FoodHarvest #FreshHarvest #FoodFromMyYard #PlantFoods

Today's #harvest 👩‍🌾
More strange shaped cukes, blackberries, basil, & cherry tomatoes.

#zone8 #cucumbers #blackberries #basil #tomatoes #GardenersOfMastodon #SDFgardeners #FoodGardening #permaculture #GrowFoodNotLawns #FoodSecurity #vegetable #Wsanec #Saanich #VictoriaBC #yyj #vanisle #VancouverIsland #PNW #PacificNorthwest #FoodSecurity #GrowItEatIt #FeedYourFamily #GrownFromSeed #GrowFoodNotHate #FoodHarvest #FreshHarvest #FoodFromMyYard #PlantFoods

On this Eve of Earth Day, just published this story,
"May the Earth be with you — eating the Earth is a climate solution”:

https://medium.com/@tejashankara/may-the-earth-be-with-you-f27d4b412528

"Happy 4.543 billion-years-old to our planet Earth!”

Image: Ajay kumar Singh on Pixabay.

#EarthDay #EarthDay2023 #EarthDayEveryDay #Earth #ClimateChange #ProjectDrawdown #ClimateSolutions #PlantRich #PlantDiet #PlantFoods #PlantEater #Shakahara

Plant-rich dinner #13

Baked yam; kale cooked with spinach and pine nuts; broccoli with fresh lemon; roasted red and gold peppers; tempeh baked with tamari, ginger, garlic. 🍠🥦🍋

Thinking about one billion people starving, how is that possible. Feeling sad that humans can’t (yet) get it together to live in equality on this planet. WTF is wrong with our species?!!!

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution

Plant-rich dinner #12

Baked red potato; baked acorn squash; kale with tamari, minced garlic and ginger root.

Not the best photo, but I have to share because this was The. Best. Kale. Ever.

This kale was cooked in a pot for one hour, and it was so incredibly tender and delicious! 👏

✨🌞 Power to the plant eaters, Peace out, good peeps! ✌️🥬

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #11

Baked russet potato; broccoli with fresh lemon juice; brussels sprouts; salt and pepper.

Simple, celebratory dinner last night for #Indictment 👏🍷

🥔🥦👍👌✌️

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #10

Baked russet potato; brussels sprouts; mac ’n cash: gluten-free macaroni baked with spinach, onion, red bell pepper, broccoli, cauliflower, nutritional yeast, and ground cashews. Super yummy!

🥔🥦🧅😍

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #9

Baked yam; red (purple) cabbage; broccoli with fresh lemon juice; red peppers sautéed with onions (in water, no oil).

Super simple and tasty meal! 🍠🥦🍋

Not pictured: a few corn tortilla chips with mashed yams and red peppers on them! 🌽

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #8

Beet greens with leeks, pine nuts, tamari; yams with onions, red bell peppers, cilantro, lime; green cabbage with red bell peppers.

Himalayan pink salt and black pepper are some of my best friends! 👏🥰🧂🍠🧅
Human taste buds adjust to plant eating — it’s so delicious and nourishing!

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #6

The Trifecta of Vegetables!!! {Broccoli~Cabbage~Potatoes}

Boiled red potato; broccoli; curried cabbage with onion, apple, pecans, raisins, lemon juice. 🥔🥦🧅🍎🍋

The potato was out of this world! I’ve said it before and I’ll say it again, I don’t want anything (except salt) to come between me and my potatoes! ✨✨🌞🥔✨✨

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #PotatoesOfMastodon

Plant-rich dinner #5

Baked yukon gold potato; cauliflower with cashew-nutritional-yeast-sprinkle; zucchini with onion, red bell pepper, tomato, herbs.

I love it when my Mom accidentally burns something: the burnt zucchini dish was so smoky amazing!

✨🥔🍅🧅🌞✨

#PlantDiet #PlantFoods #PlantEater #Plants #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #PlantsOfMastodon #FoodPhotography #NotAfraidOfCarbs #StarchSolution #JohnMcDougall #PotatoesOfMastodon

Plant-rich dinner #4

Baked Japanese sweet potato (purple outside, cream inside); shiitake mushrooms with tamari sauce and minced ginger root; broccoli with fresh lime juice.

Have you ever enjoyed the luscious sweetness of a Japanese sweet potato?! Very different from your everyday yam!

✨✨🌞🥔🥦🍠✨✨

#PlantDiet #PlantFoods #PlantEater #Plants #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #PlantsOfMastodon #FoodPhotography #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #3

Delicata squash (with fork print, lol); plant korma with potatoes and cauliflower; tofu scramble (with spinach, tomato, onion, bell pepper, mushrooms); broccoli with fresh lemon juice.

Plants supply everything we need (except B12, and that can be easily supplemented!)✨✨🌞🥔🍅🥦🧅✨✨

#PlantDiet #PlantFoods #PlantEater #Plants #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #PlantsOfMastodon #FoodPhotography #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

🥙 Looking for a healthy #diet? @cristiani_ema & team @hidden_foods brought the 1st concrete evidence that #prehistoric hunter-gatherers ate #starchy #plantfoods.
👉 https://bit.ly/3R5XnLk
#carbohydrate #dentalcalculus #ethnoarchaeology #biochemistry
@CORDIS_EU @SapienzaRoma

🐦🔗: https://nitter.eu/ERC_Research/status/1565233032239677441