#plantbasedrecipes — Public Fediverse posts

SCRAMBLED TOFU on TOASTED DARK RYE
A delicious tofu scramble with tomato, onion, nutritional yeast, turmeric, and baby spinach on toasted dark rye bread.
🌱Recipe: https://www.veganeasy.org/recipes/scrambled-tofu-on-toasted-dark-rye/

This recipe is from our 7-day Wellbeing meal plan: https://www.veganeasy.org/wellbeing/

#vegan #veganfood #plantbasedrecipes #tofu

TOFU SHAKSHUKA🌱
A plant-powered twist on a beloved North African & Middle Eastern breakfast staple: Shakshuka - made with silken tofu, nooch, chickpea flour and turmeric.

It's hearty, colourful, and bursting with spices - the perfect way to kick-start your day!

🍅 Recipe: https://www.veganeasy.org/recipes/tofu-shakshuka/

#vegan #veganrecipes #plantbased #plantbasedrecipes

38 Plant-Based Recipes That Everyone Will Love

Wholesome, flavorful plant-based favorites 🌱❤️

#plantbasedrecipes #meatlessmeals #healthyfood #comforteats #recipes

https://www.binkysculinarycarnival.com/38-plant-based-recipes-that-everyone-will-love/

Mediterranean Breakfast Burrata Platter Recipe — Eat This Not That

Italian soft cheese burrata is the ideal spread for your morning toast. Who says burrata is just for summer tomatoes (or dinner for that matter)? For a hearty Mediterranea…
#dining #cooking #diet #food #Breakfast #MediterraneanBreakfast #breakfast #healthybreakfastrecipes #Mediterranean #MediterraneanDiet #plantbasedrecipes
https://www.diningandcooking.com/2440907/mediterranean-breakfast-burrata-platter-recipe-eat-this-not-that/

Mediterranean Breakfast Burrata Platter Recipe — Eat This Not That

Italian soft cheese burrata is the ideal spread for your morning toast. Who says burrata is just for summer tomatoes (or dinner for that …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #Breakfast #MediterraneanBreakfast #breakfast #healthybreakfastrecipes #Mediterranean #plantbasedrecipes
https://www.diningandcooking.com/2440907/mediterranean-breakfast-burrata-platter-recipe-eat-this-not-that/

#cookbook teaser! my #vegancookbook #vegan #gulyas is coming g soon! check out this gorgeous representation of different types of this delicious stew! for more, follow me or visit my blog to sign up for newsletters! Www.cookingwithmarchi.com
#cookingwithmarchi #gulash #veganrecipes #plantbased #veganrecipes #plantbasedrecipes #deliciousfood #cookingvegan

🌱 FREE Vegan Cookbook!
Sign up for the 30 Day Vegan Easy Challenge and receive the Everyday Vegan e-cookbook completely free! 💚

This beautiful collection features:
🍲 30 delicious plant-based recipes
📖 Inspiring stories from passionate vegan advocates (including @carlile of @ethixracing )
✨ Recipes from our Everyday Vegan web-series – now in one stunning PDF

Whether you're just starting out or looking for fresh ideas, this cookbook is packed with flavour, kindness and everyday inspiration.💚

👉 Sign up for the free Challenge and get your copy: https://veganeasy.org/challenge

Let us know which recipe you’re most excited to try!

#Vegan #VeganEasy #EverydayVeganCookbook #30DayVeganChallenge #veganeasychallenge #VeganCookbook #everydayvegan #FreeDownload #PlantBasedRecipes #VeganForTheAnimals

Deliciously moreish Cocktail Potato Chaat. This is the perfect quick snack to whip up when you're craving something bold and satisfying. Sprinkled with chaat masala and drizzled with chutneys, creamy soy yoghurt, and bursts of pomegranate, it's a flavour-packed dish that's ready in minutes. Great for entertaining or enjoying with family.

Full recipe: https://www.veganeasy.org/recipes/cocktail-potato-chaat/

#vegan #veganrecipes #plantbasedrecipes #veganIndiancuisine

Looking for a hearty, wholesome meal that’s quick to make and perfect for meal prep? This one-pot spaghetti with lentils, mushrooms, and kale is cooked entirely in a pressure cooker (or Instant Pot), and it’s absolutely delicious! We used wholemeal spaghetti for an extra nutritional boost.

🍝💚 Great for batch cooking and busy weeknights!

👉 Check out the full recipe: https://www.veganeasy.org/recipes/one-pot-spaghetti-with-lentils-and-veggies/

#vegan #veganfood #VeganRecipes #plantbased #plantbasedrecipes #onepotrecipes

Elevate your morning routine with a vibrant Blueberry Banana Smoothie Bowl.

A delicious and easy way to enjoy a plant-based meal. Packed with antioxidants and flavor!

Recipe:
https://dailyveganmeal.com/blueberry-banana-smoothie-bowl/

#vegan #smoothiebowl #veganbreakfast #plantbasedrecipes #healthyrecipe

Recipe time!
🌱TEMPEH CURRY with BROCCOLI 🌱🥦

Power up with this nourishing bowl of comfort. 😋

👉Full recipe: https://veganeasy.org/recipes/tempeh-curry-with-broccoli

(OR see below👇)
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⇨ INGREDIENTS (serves 1)

🌱 150g/5.3oz tempeh (a heaped cup, cubed)
🌱 1 vegetable stock cube (low sodium)
🌱 50g/1.8oz dry red lentils (about 1/4 cup)
🌱 2 tsp curry powder
🌱 1 bay leaf
🌱 50g/1.8oz chopped brown onion, (1/2 med onion)
🌱 150g/5.3oz chopped tomato (1 medium-large size)
🌱 100g/3.5oz broccoli
🌱 160ml/5.4oz (2/3 cup) water
🌱 100ml/3.4oz (1/3 cup + 2 Tbsp) light coconut milk
🌱 To serve: finely chopped herbs of choice
🌱 Optional: squeeze of lemon juice, seasonings of choice

⇨ INSTRUCTIONS
1. Cut the tempeh into cubes or strips and place in a shallow bowl. Mix 1/4 of the stock cube with about a 1 tablespoon of hot water and pour over the tempeh to marinate for a few minutes.
2. Meanwhile, rinse the lentils in cold water. Chop onion, tomato and broccoli.
3. Preheat a non-stick pan over medium-high heat then sauté the tempeh for about 5-7 minutes. Transfer the tempeh to a plate.
4. In a saucepan, heat 2 tablespoons of water mixed with 1/4 of the stock cube on medium-high heat, add the onion, cook and stir for about 2-3 minutes.
5. Add the curry powder and any other seasonings to taste (e.g. iodised salt/pepper). Stir for about 30 seconds.
6. Then add the water plus the remaining half of the stock cube. Mix together well. Add the lentils, bay leaf and chopped tomato stir well, reduce to low heat and cover with a lid. Simmer for about 20 minutes (add more water if needed), until lentils are soft.
7. Stir in the coconut milk and broccoli, continue simmering for about 5 minutes until the curry looks creamy.
8. Remove from heat, take out the bay leaf and stir through the tempeh and chopped herbs. Serve in a bowl with a squeeze of lemon juice (optional).

Macros – Carb: 35g Fat: 23g Prot: 45g Calories: 527

This recipe is part of the 7-day Strength meal plan 💪🌱
https://veganeasy.org/30-day-challenge/health-and-fitness-meal-plans/strength/

#vegan #VeganRecipes #wfpb #plantbased #plantbasedrecipes #tempeh

CREAMY AVOCADO PASTA

Perfect summertime pasta dish for those of us in the southern hemisphere, but you can still have this no matter where you are in the world! 😋🌱

Recipe: https://www.veganeasy.org/recipes/creamy-avocado-pasta-2/

#vegan #CreamyAvocadoPasta #VeganRecipes #veganfood #VeganEasyChallenge #vegancomfortfood #plantbasedrecipes

Perfect for those seeking a plant-based option, these pancakes use simple, wholesome ingredients that are likely already in your pantry, ensuring a fuss-free cooking experience.

Read more 👉 https://lttr.ai/AZiYB

#raepublic #veganpancakesrecipe #veganrecipes #plantbasedrecipes #healthyrecipes #veganpancakes #easyveganrecipes

Let's face it, who doesn't have a soft spot for chocolate cakes? Unfortunately, they're often considered 'guilty pleasures,' but I'm here to challenge that notion. I am beyond excited to share with you the guilt-free Nutella Zucchini Cake. No one would guess its secret ingredients: zucchini and sweet potato. Oh my, the sweet potato blended with hazelnut butter, coconut cream, cacao, and maple syrup is something out of this world. Plus, it's vegan, free of refined sugar, oil, and gluten! So as you can see, I do enjoy my sweets without any regrets, because I make sure they are not just delicious but also nutritious!

Grab the Nutella Zucchini Cake recipe directly from the app or the blog!

https://getplantiful.app/nutella-zucchini-cake

#vegan #veganrecipes #plantbased #plantbasedrecipes #nutbutter #homemadefoods #getplantiful #veganstartup #veganfood #veganbreakfast #homemadenutbutter #recipes #cooking #easyrecepies #vegancooking #plantbasedcooking #veganfoodvideos #veganfoodshare

If you haven’t tried Hazelnut Butter yet, now’s the time to give it a go!

Ever since I discovered how easy and convenient it is to make nut butter at home, I’ve never bought it again! And there’s more to the story: cheap nut butters at the supermarket often contain questionable ingredients, when in reality, you only need one ingredient to make it—the nut itself.

Did we mention we have a full collection of nut butters waiting for you? Grab the recipes directly from the app or our blog!

https://getplantiful.app/hazelnut-butter/

#vegan #veganrecipes #plantbased #plantbasedrecipes #nutbutter #homemadefoods #getplantiful #veganstartup #veganfood #veganbreakfast #homemadenutbutter #recipes #cooking #easyrecepies #vegancooking #plantbasedcooking #veganfoodvideos #veganfoodshare #veganfood

The story of lasagna is as rich and layered as the dish itself. Originating from Italy, lasagna has a history that spans centuries and has evolved into various forms across different cultures. Today, I'm excited to share my plant-based interpretation, perfect for family gatherings, regardless of dietary preferences. When aiming to capture hearts, nothing beats familiar and comforting flavors that evoke cherished memories.

Grab the Lasagna Bolognese recipe directly from the app or the blog!

https://getplantiful.app/lasagna-bolognese/

#vegan #veganfood #veganlasagna #plantbased #VeganFoodPorn #vegan #veganrecipes #plantbased #plantbasedrecipes #veganlasagna #homemadefoods #getplantiful #veganstartup #veganfood #veganeats #veganitalianfood #recipes #cooking #easyrecepies #vegancooking #plantbasedcooking #veganfoodvideos #veganfoodshare #cookingreels

VEGAN CRETAN DAKOS WITH TOFU FETA 🌱

This is a classic recipe from the Greek Island of Crete. It’s called dakos (ντάκος) and is served as a meze (appetizer), and consists of barley rusks, finely chopped tomatoes, crumbled vegan feta, oregano, olives, drizzled with extra virgin olive oil. A simple, refreshing and satisfying dish, perfect for sharing.😋

👉Full recipe: https://www.veganeasy.org/recipes/vegan-cretan-dakos-with-tofu-feta/

OR see below👇

⇨ INGREDIENTS (serves 2-3)
🌱2 large Cretan barley rusks* (we used the Samaria brand)
🌱1/2 cup water (1/4 cup for each rusk)
🌱2-3 Tbsp extra virgin olive oil
🌱2 medium tomatoes, finely chopped
🌱80g/2.8oz tofu feta (homemade or store-bought)
🌱black olives, to serve
🌱dry oregano and cracked pepper, to taste
🌱Optional: iodised salt, to taste

⇨ INSTRUCTIONS
1. If using homemade tofu feta, make it at least one day prior. (Recipe for tofu feta: https://www.veganeasy.org/recipes/best-vegan-tofu-feta/ )
2. Place the rusks on a shallow dish and moisten them with 1/4 cup of water for each, then drizzle with about half a tablespoon of olive oil each.
3. Finely chop the tomatoes and place on top of the rusks. Then crumble the tofu feta and also place on top. Sprinkle with oregano, cracked pepper and drizzle with the remaining olive oil.
4. Serve with black olives and use a small fork to break apart the barley rusks when ready to enjoy.

Note: *Cretan barley rusks can be found in Greek delicatessens or at online stores.

😋🌱

#vegandakos #veganCretanrecipe #veganGreekrecipe #Greekvegan #barleyrusks #veganrecipe #plantbasedrecipes #tofufeta #veganfeta #veganfetarecipe #veganrecipes #veganeasy #veganeasychallenge

I’m an improvisational ⓥ cook. Writing recipes takes me a huge effort on my brain. Please only ask me for recipes if you’re really interested in making the dish! (I’ll still do my best to fulfill your requests.😉)

I haven’t posted new recipes lately, but I have a wordpress blog for my past creations, like these and more.

Kimchi Paella: https://otterx.wordpress.com/2016/10/29/kimchi-paella-vegan/

Vegan Fried Rice
https://otterx.wordpress.com/2018/01/09/vegan-fried-rice-simplified-version/

#veganRecipes #plantBasedRecipes

Have you tried our TWO BEAN VEGAN CHILLI yet? 🌱

It only takes 30 minutes to make. It’s a hearty, satisfying vegan chilli made with black beans, pinto beans, vegan mince (TVP), and some veggies. Yum! 😋

👉Full recipe: https://www.veganeasy.org/recipes/two-bean-vegan-chilli/

OR see below👇

⇨ INGREDIENTS (serves 1)
🌱50g/1.8oz (1/2 cup) TVP (textured vegetable protein)
🌱1/4 vegetable stock cube (low sodium)
🌱50g/1.8oz red onion (1/2 medium onion)
🌱50g/1.8oz carrot (1 small carrot)
🌱50g/1.8oz red capsicum (1/4 med capsicum)
🌱200g/7oz (3/4 cup) canned diced tomatoes
🌱100g/3.5oz black beans (1/2 cup, drained & rinsed)
🌱100g/3.5oz pinto beans (1/2 cup, drained & rinsed)
🌱1 tsp ground cumin
🌱 chilli flakes, to taste
🌱1 tsp sweet paprika powder
🌱Chopped fresh coriander
🌱Optional: salt to taste

⇨ INSTRUCTIONS
1. Dissolve the stock cube in 1/2 cup of boiled water. Rehydrate the TVP mince by pouring the stock water over it in a bowl. Set aside.
2. Chop onion, capsicum and carrot.
3. In a heated non-stick deep pan, add 1 tablespoon of water and the cumin, stir. Then add onion to sauté. After a few minutes add the rehydrated mince and stir for another 2-3 minutes.
4. Add the black beans, pinto beans, carrot, capsicum, diced tomatoes, chopped stems of the coriander, chilli flakes, the sweet paprika, and salt (if using). Mix well. Allow to simmer over low heat with the lid on top for about 10 minutes.
5. Once done, pour in a bowl and top with fresh coriander. ENJOY!

Macros – Carb: 57g Fat: 3g Prot: 45g
Calories: 439

The recipe from our Wellbeing meal plan developed by Plant Forged Physique for Vegan Easy.
👉https://www.veganeasy.org/30-day-challenge/health-and-fitness-meal-plans/wellbeing/

😋🌱

#vegantwobeanchilli #vegan #veganchilli #veganbeanrecipe #veganrecipe #plantbasedrecipes #veganwellness #healthyrecipes #veganrecipes #veganeasy #veganeasychallenge

Berry Chocolate Chia Pudding 😋🤤🍓🫐🍫

#HowNotToDie #NutritionFacts #plantBasedRecipes
#veganDesserts

https://nutritionfacts.org/recipe/berry-chocolate-chia-pudding/

HEARTY LENTIL SALAD WITH BROWN RICE, QUINOA & GREENS 🌱

We've called this a salad but it turns out to be a rather satisfying meal in itself.
It’s packed with tasty goodness from the lentils, brown rice, quinoa, silver beet, capsicum, cherry tomatoes, cucumber and the delicious tahini dressing flavoured with lemon and garlic. 😋

👉Full recipe: veganeasy.org/recipes/hearty-lentil-salad-with-brown-rice-quinoa-and-greens/

OR see below👇

⇨ INGREDIENTS (serves 2)
🌱 2/3 cup brown rice
🌱 1/4 cup tri-colour quinoa
🌱 100g/3.5oz silver beet, roughly chopped (can use other leafy greens)
🌱 2 spring onion stalks, chopped
🌱 1 small red capsicum (bell pepper)
🌱 1 can brown lentils, rinsed & drained
🌱 Iodised salt, to taste
🌱 1-2 tsp olive oil
🌱 120g/4.2oz cucumber, chopped
🌱 150g/5.3oz cherry tomatoes, halved
🌱 Optional: tamari sauce, to taste
🌱 To serve: fresh parsley

✴Lemon Garlic Tahini Dressing
🌱 2 Tbsp tahini
🌱 2.5 Tbsp lemon juice
🌱 2-3 Tbsp water (add extra for a more runny consistency)
🌱 1/2 tsp cumin powder
🌱 1/2 tsp garlic powder
🌱 Iodised salt, to taste

⇨ INSTRUCTIONS
1. Rinse together the brown rice and quinoa, then cook according to packet instructions.
2. Chop all vegetables and drain and rinse the canned lentils.
3. Heat a nonstick pan on medium heat. Add silver beet, spring onion, capsicum and salt. Stir for about a minute until the silver beet wilts and some liquid appears, then add the lentils and mix. Heat everything for another 4 minutes.
4. Turn off heat and add 1-2 teaspoons of olive oil. Combine well and set aside.
5. Make the dressing: you can use a blender to mix or place all dressing ingredients in a bowl and thoroughly mix with a spoon or fork. Add less or more water to create either a creamy or runny consistency.
6. Once the rice and quinoa are ready, place in a large bowl. Allow to cool for a few minutes then add the lentils and greens mix, cucumber and tomatoes, and mix well. Drizzle the tahini dressing on top and combine well. Taste the salad and if you like, you can add some tamari sauce at this stage.
7. Serve in bowls and garnish with chopped fresh parsley.

😋🌱

#veganlentilsalad #veganheartysalad #vegansalad #saladmeal #veganrecipe #veganfood #plantbasedrecipes #veganrecipes #vegansaladrecipe #veganeasychallenge

#introductions No.2 - Searchable post of hashtags I am about, for the purposes of making new connections on here :moji14:​

#DisabilityJustice #ACAB #NEISvoid #RaiseTheRate #DeepEcology #LandBack #TreatyNow #DisabledJoy #ChronicPain #NeuroSpicy #Neurodivergent #Poetry #houseplants #SnailMail #PenPal #PaperCraft #BlackLivesMatter #Hypermobility #TransRights #Queer #QueerJoy #nonbinary #CatParent #TraumaInformed #Permaculture #BrainFog #Writers #PlantBasedRecipes #FatJoy #FatEmpowerment #FatAcceptance #ProChoice #mspec #ChildrensRights #FatLiberation #ChildrensLiberation #DisabledQueer #DisabledLiberation #MelbourneQueer #ArtsAndCulture