#plantbasedrecipe — Public Fediverse posts on home.social

Vegan Easy @[email protected] · 2026-03-31 · 22:52 UTC

GOLDEN POTATO ZUCCHINI FRITTATA 🌱

It's golden on the outside, soft and savoury on the inside. 😋

https://www.veganeasy.org/recipes/potato-zucchini-frittata/

Enjoy!

#vegan #veganfood #plantbased #glutenfree #plantbasedrecipe #frittata

Vegan Easy @[email protected] · 2025-09-17 · 05:14 UTC

✨ Spring in a bowl! ✨
Sweet roasted pumpkin, fluffy couscous, fresh herbs, and a zesty dressing—this salad is light, vibrant, and packed with flavour. 🥗💛

👉 Recipe: https://www.veganeasy.org/recipes/roasted-pumpkin-couscous-salad/

Perfect for lunch, dinner, or meal prep!

#Vegan #VeganEasy #PlantBasedRecipe #HealthyEating #VeganSalad #EasyVeganMeals

#vegan #veganeasy #plantbasedrecipe #healthyeating #vegansalad #easyveganmeals

Mariann Sebok @[email protected] · 2025-07-21 · 01:04 UTC

This Easy Greek Salad Recipe makes the perfect accompaniment to almost any meal, especially a Greek feast. For some inspiration, check out my Dolmades or the Smoky Bean Stew Recipe. The salad is easy to make, and it's incredibly fresh and crunchy! #cookingwithmarchi #greeksalad #vegansalad #glutenfree #veganfeta #tomato #cucumber #kalamataolives #plantbased #veganrecipe #plantbasedrecipe #healthyliving #healthyeating #veganfood #mediterraneanfood #greekfood

#cookingwithmarchi #greeksalad #vegansalad #glutenfree #veganfeta #tomato

Mariann Sebok @[email protected] · 2025-06-13 · 03:11 UTC

Kale often has a bitter flavor that I don't particularly enjoy. In this Kale Salad Recipe, I demonstrate how to tenderize and soften kale, which helps to reduce that bitterness. Have a look at my easy recipe here to learn the trick!
#plantbased #veganlife #vegan #veganlifestyle #veganlifestyle #recipe #cookingwithmarchi #crueltyfree #easyvegan #easyplantbased #vegansidedish #veganiron #plantbasedrecipe #highfibre #kalesalad #kale #avocado #cherrytomato #dirtydozen
Www.cookingwithmarchi.com

#plantbased #veganlife #vegan #veganlifestyle #recipe #cookingwithmarchi

Eliot Lovell Photo @[email protected] · 2024-11-28 · 10:27 UTC

What to cook for a #Vegan #Thanksgiving #Main ? How about crispy salt and pepper sesame shredded #Tofu with #Miso onion gravy? I think its reputation in the #West says more about the west than it does about tofu 😉 #VeganRecipe #Vegan #PlantBasedRecipe #PlantBased

#plantbased #plantbasedrecipe #veganrecipe #west #miso #tofu

Vegan Easy @[email protected] · 2024-11-13 · 03:33 UTC

For Day 13 of Everyday Vegan, we’re over the moon to feature Kristy Alger—a fearless animal activist, writer, and spokesperson for Animal Liberation Tasmania. Known for her compelling voice and tenacious advocacy, Kristy has dedicated her life to defending animals, leading campaigns like Defund Tasracing to expose Tasmania’s greyhound racing industry.

A gifted writer, Kristy excels at using her words to create compelling arguments for animal rights. This talent shines through in her book ‘Five Essays for Freedom’, an exposé of the animal industrial complex. With her early inspirations and commitment to civil disobedience, Kristy is a force in the animal rights movement, urging us to rethink traditional advocacy.

Today, Kristy brings us her take on tabouli—which happens to be a Proper Tabouli recipe. In true storyteller style, Kristy shares her top tips, passed down from her friend Nagham, for making tabouli shine.🍅🌿

Here’s Kristy’s advice for an unforgettable tabouli:
1. Go heavy on the parsley.
2. Use the flesh of a lemon, not just the juice.
3. Salt those tomatoes—if you think you’ve added enough, add more! It’s essential to bring out their flavour and reduce excess moisture.

Kristy’s recipe is a revival of the refreshing classic Levantine salad, packed with flavour. She suggests serving it with a creamy white bean dip, flatbread, olive oil and za’atar for dipping, some olives, fresh dates, cherries when they’re in season, and add some orange slices as a palate cleanser.

“Then sit with loved ones communally and enjoy together, reaching your hands in towards one another in joy and love. Because that’s what food should evoke in all of us: togetherness,” says Kristy.

👉Get Kristy’s recipe here: https://veganeasy.org/everydayvegan 🥄🌱
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✨For free help going vegan, sign up for the Vegan Easy Challenge at https://veganeasy.org/challenge! 🌱

#EverydayVegan #vegan #VeganEasyChallenge #KristyAlger #AnimalLiberation #VeganActivist #PlantBasedRecipe #AnimalRightsAdvocate #ActivismForAnimals #VeganCommunity #CompassionateLiving #AnimalsAreNotOurs #ProtectTheInnocent #AnimalRights

#everydayvegan #vegan #veganeasychallenge #kristyalger #animalliberation #veganactivist

Vegan Easy @[email protected] · 2024-06-26 · 01:18 UTC

VEGAN STRAWBERRY MUFFINS🌱🍓

Moist and fluffy strawberry muffins. 😋
Recipe by Chef Ani

👉Full recipe: https://veganeasy.org/recipes/vegan-strawberry-muffins/

OR see below👇

⇨ INGREDIENTS (serves 12)

🌱 1 cup strawberries, chopped

→Crumb topping
🌱 1/4 cup all-purpose unbleached flour
🌱 2 Tbsp all-natural cane sugar or alternative vegan sugar
🌱 2 Tbsp almond flour
🌱 1/4 tsp cardamom
🌱 pinch of salt
🌱 1/4 cup chopped almonds
🌱 2 Tbsp vegan margarine (coconut oil)

→Wet ingredients
🌱 1 cup unsweetened almond milk
🌱 1 Tbsp fresh lemon juice
🌱 1/4 cup unsweetened apple sauce
🌱 1 tsp vanilla
🌱 1/4 cup canola oil or coconut oil

→Dry ingredients
🌱 1 1/2 cup all-purpose unbleached flour
🌱 1/2 cup almond flour
🌱 1 Tbsp baking powder
🌱 1/3 cup all-natural cane sugar or alternative vegan sugar
🌱 1/4 tsp cardamom

⇨ INSTRUCTIONS
1. Preheat oven to 190C/375F and add muffin liners to a standard muffin pan.
2. In a small bowl, combine flour, almond flour, sugar, chopped nuts, cardamon, salt and plant-based margarine. Mix until the mixture resembles a crumb-like consistency. Set aside.
3. In a small bowl, mix the milk and lemon juice. Set aside for 4-5 minutes until the milk begins to curdle.
4. Add the remaining wet ingredients: apple sauce, vanilla, and oil. Stir gently to combine. Set aside.
5. In a large bowl, combine the dry ingredients: flour, almond flour, baking powder, salt, sugar, and cardamon. Stir well to combine.
6. Add the wet mixture to the dry mixture. Gently stir to combine. The batter should be slightly lumpy.
7. Gently fold in the fresh strawberries.
8. Divide the batter equally among 12 muffin cups. Sprinkle the crumb topping on the top of each muffin.
9. Bake for 20-22 minutes until a toothpick comes out “almost” clean. It can have a couple of tiny crumbs attached.

😋🌱

#vegan #veganstrawberrymuffins #strawberrymuffins #healthymuffins #plantbasedmuffins #veganmuffins #plantbasedrecipe #veganrecipes #veganeasy #veganeasychallenge

#vegan #veganstrawberrymuffins #strawberrymuffins #healthymuffins #plantbasedmuffins #veganmuffins

Vegan Easy @[email protected] · 2024-04-30 · 05:51 UTC

It's time to introduce to you our newest Vegan Easy guest food blogger: Chef Ani!

Ani is a plant-based chef, recipe developer, food photographer and videographer. Her recipes are wholesome and divine.🌱😋

The first of Ani's recipes that we think you’ll love is:

VEGAN LASAGNA ROLL-UPS with PESTO RICOTTA

"These Lasagna roll-ups make a fantastic meal featuring creamy vegan pesto ricotta cheese, lasagna noodles, and tomato sauce, true comfort ingredients for a winning combination." ~ Chef Ani

👉Recipe: https://veganeasy.org/recipes/vegan-lasagna-roll-ups-with-pesto-ricotta

Let us know if you try it!

🌸Learn more about Chef Ani: https://veganeasy.org/bloggers/chef-ani

Photo: Chef Ani

#plantbasedchef #veganchef #veganfoodblogger #veganeasy #veganeasychallenge #veganlasagna #veganlasagne #veganricotta #veganfoodies #vegan #veganfood #veganrecipe #plantbasedrecipe

#plantbasedchef #veganchef #veganfoodblogger #veganeasy #veganeasychallenge #veganlasagna

Vegan Easy @[email protected] · 2024-01-24 · 01:16 UTC

SATAY TOFU NOODLE BOWL🌱🥣

A versatile tofu noodle bowl. All you need to do is prep the tofu and satay sauce, then you can use the ingredients we've listed or change them up with your favorite veggies. We used zucchini, carrot, pickled cabbage and fresh mint, but you could also use cucumber, edamame or anything else you like!😋

👉Full recipe: https://veganeasy.org/recipes/satay-tofu-noodle-bowl/

OR see below👇

⇨ INGREDIENTS (serves 2-3)

🌱 225g/8oz firm tofu
🌱 200g/7oz thin rice noodles (vermicelli)
🌱 1 medium zucchini (abt 375g/13oz)
🌱 1 small/med carrot (abt 110g/4oz)
🌱 1/2 cup pickled white cabbage
🌱 1/2 cup pickled red cabbage
🌱 fresh mint, for garnish

→Tofu marinade
🌱 2 Tbsp tamari (or soy sauce if not GF)
🌱 1 tsp sriracha (use more or less depending on how hot you’d like it)
🌱 10g/0.4oz green leek leaves, finely chopped (can also spring onions)

→Satay sauce
🌱 3 Tbsp crunchy peanut butter, unsweetened
🌱 1 Tbsp tamari (or soy sauce if not GF)
🌱 1 tsp sriracha
🌱 2 tsp maple syrup
🌱 2 1/2 Tbsp hot water

⇨ INSTRUCTIONS
1. Press the tofu to release excess moisture. Cut into cubes and place in a shallow bowl.
2. Marinade: chop the leeks finely then in a small bowl, mix the tamari, sriracha and leeks. Pour them over the cubed tofu. Allow to marinate for 15-30 minutes.
3. Prepare the noodles according to packet instructions. While tofu is marinating, chop the zucchini and julienne the carrot.
4. Heat a pan on medium heat, add the tofu, save any leftover marinade sauce to add later. Cook for about 5 minutes, then add the zucchini, cook for another 5 minutes.
5. On low heat, add the noodles to the pan and leftover sauce, then thoroughly mix so they absorb the marinade flavours. Turn off heat, allow to rest while you make the satay sauce.
6. Satay sauce: in a small bowl, thoroughly mix the peanut butter, tamari, sriracha, maple syrup and hot water.
7. Assemble bowls: once all ingredients are ready, assemble your noodle bowls starting with the tofu/noodle mix, then top with all the other ingredients (pickled white & red cabbage, carrots, satay sauce, fresh mint). Enjoy!

😋🌱

#vegansataybowl #tofunoodlebowl #vegannoodlerecipe #tofunoodles #sataytofu #tofumarinade #gfsataynoodles #noodlebowl #sataynoodles #glutenfreenoodles #plantbasedrecipe #veganrecipes #veganeasy #veganeasychallenge #vegan

#vegansataybowl #tofunoodlebowl #vegannoodlerecipe #tofunoodles #sataytofu #tofumarinade

Eliot Lovell Photo @[email protected] · 2023-03-05 · 16:06 UTC

How to cook rice seems like such a basic thing to post about but after trying this approach I’m completely sold – total fluffy goodness ! #Steaming

#Recipe #Food #Cooking #VeganRecipe #Vegan #PlantBasedRecipe #PlantBased #FediKitchen #EliotCooks @vegan @ArtBear

https://thewoksoflife.com/how-to-steam-rice/