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#planks — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #planks, aggregated by home.social.

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  1. Inside 72 year old Oprah Winfrey’s strength training session as she nails planks with ease: ‘If you want to age well…’

    To prevent bone and muscle loss as you age, it is important to strength train daily. Moreover, if…
    #NewsBeep #News #Fitness #flexibility #Health #OprahWinfrey #Osteoporosis #planks #strengthtraining #UK #UnitedKingdom #workoutroutines
    newsbeep.com/uk/430035/

  2. This morning's #workout #music is from #guitar player Bola Sete with Vince Guaraldi Trio - Live 1963. Chill, masterful, and excellent.

    youtu.be/DtUcoNRtsMI
    #BossaNova #Brasil #Jazz #KettleBells #Planks

  3. This morning's #workout #music is from #guitar player Bola Sete with Vince Guaraldi Trio - Live 1963. Chill, masterful, and excellent.

    youtu.be/DtUcoNRtsMI
    #BossaNova #Brasil #Jazz #KettleBells #Planks

  4. This morning's #workout #music is from #guitar player Bola Sete with Vince Guaraldi Trio - Live 1963. Chill, masterful, and excellent.

    youtu.be/DtUcoNRtsMI
    #BossaNova #Brasil #Jazz #KettleBells #Planks

  5. This morning's #workout #music is from #guitar player Bola Sete with Vince Guaraldi Trio - Live 1963. Chill, masterful, and excellent.

    youtu.be/DtUcoNRtsMI
    #BossaNova #Brasil #Jazz #KettleBells #Planks

  6. This morning's #workout #music is from #guitar player Bola Sete with Vince Guaraldi Trio - Live 1963. Chill, masterful, and excellent.

    youtu.be/DtUcoNRtsMI
    #BossaNova #Brasil #Jazz #KettleBells #Planks

  7. CW: Build people up like #Tetris - using all the different shapes! 🧱 🟨 🟠 🟢 🟣

    Puzzle Together and Build Each other up? in a #FreeSchool

    💬 #Quote
    “Think of grief, anger, worry as #bricks or #planks of wood.
    Stop staring at the materials, half believing they were delivered to you by mistake, half expecting a truck to haul them away.
    Accept that these are your materials right now. Start building.” ✅

    📖 💬 Maggie Smith, #Quote from her #Book - "Keep Moving"
    (quote also here #ElenaRossini / @ele)

    Build people up like #Tetris -
    using all the different shapes? 🧱 🟨 🟠 🟢 🟣

    #Together the aim is to build #Friendships and then build each other up like bricks higher on each others shoulders!!

    💖 #FreeSchool #FTW

    Picture reads: If Tetris has taught me anything, it is to build people up like bricks! Together we can do it!

    Hashtag #FreeSchool & #Friendship

  8. TIPPER - CoSM Ambient Mix

    Wasn't sure if I should do this. I already find Dave's way-#Downtempo stuff rather weak-sauce for my 'sportsing' activities, so an #Ambient mix would be even worse, right? Well, maybe if I do some 'at home' stuff, like #Pilates and #Planks, it'll vibe better.

    Yet I can't find much info about this - not even a #Discogs or #Bandcamp entry. Is this somehow a #Deezer exclusive!?

    Anyhow, think a #BerlinSchool / #NewAge / #ChillOut session, with Tipper's drippy effects.

  9. TIPPER - CoSM Ambient Mix

    Wasn't sure if I should do this. I already find Dave's way-#Downtempo stuff rather weak-sauce for my 'sportsing' activities, so an #Ambient mix would be even worse, right? Well, maybe if I do some 'at home' stuff, like #Pilates and #Planks, it'll vibe better.

    Yet I can't find much info about this - not even a #Discogs or #Bandcamp entry. Is this somehow a #Deezer exclusive!?

    Anyhow, think a #BerlinSchool / #NewAge / #ChillOut session, with Tipper's drippy effects.

  10. TIPPER - CoSM Ambient Mix

    Wasn't sure if I should do this. I already find Dave's way-#Downtempo stuff rather weak-sauce for my 'sportsing' activities, so an #Ambient mix would be even worse, right? Well, maybe if I do some 'at home' stuff, like #Pilates and #Planks, it'll vibe better.

    Yet I can't find much info about this - not even a #Discogs or #Bandcamp entry. Is this somehow a #Deezer exclusive!?

    Anyhow, think a #BerlinSchool / #NewAge / #ChillOut session, with Tipper's drippy effects.

  11. @MartinFarrent @gotofritz @MimiJ9

    #cakeism was a mirage conjured up by the #fatController that never existed, and does not now get referenced often - even by #planks like #reesMogg

    There is only one way to salvage some of what we lost with #brexit - cooperate wth the #EU and agree #alignment to mutual benefit

    No chance of that with the #toriesOut in power

  12. @MartinFarrent @gotofritz @MimiJ9

    #cakeism was a mirage conjured up by the #fatController that never existed, and does not now get referenced often - even by #planks like #reesMogg

    There is only one way to salvage some of what we lost with #brexit - cooperate wth the #EU and agree #alignment to mutual benefit

    No chance of that with the #toriesOut in power

  13. @MartinFarrent @gotofritz @MimiJ9

    #cakeism was a mirage conjured up by the #fatController that never existed, and does not now get referenced often - even by #planks like #reesMogg

    There is only one way to salvage some of what we lost with #brexit - cooperate wth the #EU and agree #alignment to mutual benefit

    No chance of that with the #toriesOut in power

  14. @MartinFarrent @gotofritz @MimiJ9

    #cakeism was a mirage conjured up by the #fatController that never existed, and does not now get referenced often - even by #planks like #reesMogg

    There is only one way to salvage some of what we lost with #brexit - cooperate wth the #EU and agree #alignment to mutual benefit

    No chance of that with the #toriesOut in power

  15. @adrianfry @davidstirrup

    Never forget #starmer is a #lawyer - and was for many years unlike #planks like #billCash. So he is very cautious making commitments

    Let us see what is in the #labourManifesto on the #EU - I suspect he will avoid any commitment till that is published - why would he?

    I think an undertaking to join the #singleMarket is unlikely to be in the #nextGE manifesto - but it might be in the one for subsequent GE. I look for signs #labour will align with #EU this time

  16. @adrianfry @davidstirrup

    Never forget #starmer is a #lawyer - and was for many years unlike #planks like #billCash. So he is very cautious making commitments

    Let us see what is in the #labourManifesto on the #EU - I suspect he will avoid any commitment till that is published - why would he?

    I think an undertaking to join the #singleMarket is unlikely to be in the #nextGE manifesto - but it might be in the one for subsequent GE. I look for signs #labour will align with #EU this time

  17. @adrianfry @davidstirrup

    Never forget #starmer is a #lawyer - and was for many years unlike #planks like #billCash. So he is very cautious making commitments

    Let us see what is in the #labourManifesto on the #EU - I suspect he will avoid any commitment till that is published - why would he?

    I think an undertaking to join the #singleMarket is unlikely to be in the #nextGE manifesto - but it might be in the one for subsequent GE. I look for signs #labour will align with #EU this time

  18. @adrianfry @davidstirrup

    Never forget #starmer is a #lawyer - and was for many years unlike #planks like #billCash. So he is very cautious making commitments

    Let us see what is in the #labourManifesto on the #EU - I suspect he will avoid any commitment till that is published - why would he?

    I think an undertaking to join the #singleMarket is unlikely to be in the #nextGE manifesto - but it might be in the one for subsequent GE. I look for signs #labour will align with #EU this time

  19. @adrianfry @davidstirrup

    Never forget #starmer is a #lawyer - and was for many years unlike #planks like #billCash. So he is very cautious making commitments

    Let us see what is in the #labourManifesto on the #EU - I suspect he will avoid any commitment till that is published - why would he?

    I think an undertaking to join the #singleMarket is unlikely to be in the #nextGE manifesto - but it might be in the one for subsequent GE. I look for signs #labour will align with #EU this time