home.social

#peterlevine — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #peterlevine, aggregated by home.social.

  1. ... To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

    traumahealing.org/

    #trauma #traumahealing #somaticexperiencing #peterlevine #se #wakingthetiger #fear #embodiment #shaking

  2. Some genius from a book I'm reading called
    "Waking The Tiger: Healing Trauma" by Peter A. Levine

    "My observations of scores of traumatized people has led me to conclude that post-traumatic symptoms are, fundamentally, incomplete physiological responses suspended in fear. Reactions to life-threatening situations remain symptomatic until they are completed."

    traumahealing.org/

    #trauma #traumahealing #somaticexperiencing #peterlevine #se #wakingthetiger #fear #embodiment #shaking