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#personalhealth — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #personalhealth, aggregated by home.social.

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  1. The French Diet Is Le Bullshit

    FROMAGE, S’IL VOUS PLAÎT Living on cigarettes, wine, and fatty cheese isn’t good for you. So how do the French do it? Photo Illustration by Brigette Supernova/The Daily Beast Since seemingly forever, the media has been applauding French people for their remarkable…
    #dining #cooking #diet #food #Frenchdiet #archival #francais #france #French #frenchdiet #members-only #nutrition #personalhealth
    diningandcooking.com/2856132/t

  2. An expert says don’t waste your money on beetroot supplements—try this instead

    Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance,…
    #NewsBeep #News #Nutrition #AlwaysFree #andWellness #dementia #dietarysupplements #Editor'sPicks #Fitness #Health #Heartdisease #nocopyright #Noindexrec #PersonalHealth #UK #UnitedKingdom #WellMigrated
    newsbeep.com/uk/791608/

  3. Gen Z and young millennials missing equivalent of one day’s work every week due to mental health: Vitality report

    Gen Z and young millennial employees in Britain are missing the equivalent of a day’s work every week…
    #NewsBeep #News #Mentalhealth #andWellness #Anxiety #AU #Australia #depression #EuropeMigrated #Fitness #genz #Health #MentalHealth #millenials #millennialworkers #PersonalHealth #Productivity #stress #U.K. #U.K.economy #UK #WorkplaceWellness
    newsbeep.com/au/909731/

  4. How much water should you drink a day?

    With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for…
    #NewsBeep #News #Nutrition #andWellness #Editor'sPicks #exercise #Fitness #FoodAndDrink #Health #PersonalHealth #UK #UnitedKingdom #WellMigrated #workouts
    newsbeep.com/uk/768997/

  5. Tennis star Novak Djokovic was knocked out of the U.S. Open—but he’ll still walk away with $140,000

    With the U.S. Open underway, tennis’ biggest stars face off in New York City to hoist the silver…
    #NewsBeep #News #Tennis #andWellness #athletes #AU #Australia #brands #Celebrities #compensation #Competition #Fitness #Health #Lifestyle #Millionaires #pay #Personalfinance #PersonalHealth #SerenaWilliams #sponsorships #sports #U.S.Open #wealth #wellbeing
    newsbeep.com/au/877176/

  6. Tennis star Novak Djokovic was knocked out of the U.S. Open—but he’ll still walk away with $140,000

    With the U.S. Open underway, tennis’ biggest stars face off in New York City to hoist the silver…
    #Tennis #USOpen #andWellness #athletes #Brands #Celebrities #compensation #competition #fitness #Health #Lifestyle #millionaires #pay #PersonalFinance #PersonalHealth #SerenaWilliams #Sponsorships #sports #U.S.Open #Wealth #wellbeing
    europesays.com/tennis/62935/

  7. Gen Z and young millennials missing equivalent of one day’s work every week due to mental health: Vitality report

    Gen Z and young millennial employees in Britain are missing the equivalent of a day’s work every week…
    #NewsBeep #News #Mentalhealth #andWellness #anxiety #depression #EuropeMigrated #Fitness #genz #Health #MentalHealth #millenials #millennialworkers #PersonalHealth #productivity #Stress #U.K. #U.K.economy #UK #UnitedKingdom #WorkplaceWellness
    newsbeep.com/uk/753329/

  8. @stavrop I love this idea. I wish we had more apps like this, esp., #FLOSS apps. "Privacy First" solutions are the best. I'd love to see a whole ecosystem of apps that can be used to capture that baseline. #FOSS #ideaforfossproject #android #personalhealth

  9. The #WHO guides on #Selfcare offer great terminology but focus mostly on healthcare professionals.

    Missing is guidance for regular people wanting to track their own health data. The docs also assume reliance on proprietary tech.

    Are any groups fixing this gap by building FLOSS tools to aggregate personal health data? Any recommendations or guides?

    #askfedi #selfcare #personalhealth #healthyaging

    who.int/publications/i/item/97

  10. Just a reminder, we're more than halfway through 2026 and there are still no freely available tools for aggregating personally collected health data that doesn't depend on a proprietary solution.

    It'd be nice to be able to gain insights into such data.

    It boggles my mind that no one is developing it. Oh.. Right.. Its not a money maker and you can't become a billionaire by developing such solutions. 👌

    #personalsovereignty #datasovereignty #personalhealth #qs #PersonalRants #HealthyAging

  11. @vbe404 I've been actively advocating for FOSS tools since at least 2017 that allow local data aggregation of personal health data. No one seems interested in this topic. It's shocking. Even now, with the push for data sovereignty in the EU, I see almost no talk on this topic. We need tools to help us maintain our health. Society is getting older so its only going to be more necessary. #foss #personalhealth #agingpopulation #datasovereignty #HealthyAging

  12. Germans take over a day off work sick every month—so the government is proposing to cut their pay

    Most people have called in sick at least once. But in Germany, workers have been taking more than…
    #NewsBeep #News #Headlines #andWellness #burnout #CompanyCulture #Europe #fitness #Germanpolitics #Germany #Health #Lifestyle #medical #medicalleave #Mentalhealth #PersonalHealth #Politics #wellbeing #work-lifebalance #workplacewellness #World
    newsbeep.com/487124/

  13. Covid gave us hybrid work. The Iran War might give us a four-day week—and experts say it could stick

    COVID-19 gave us hybrid work. The Iran War might give us a three-day weekend. That’s because, as Sri…
    #NewsBeep #News #BreakingNews #andWellness #Asia #breakingnews #fitness #flexiblework #fourdayworkweek #hybridwork #Iran #PersonalHealth #remotework #thefutureofwork #work-lifebalance #workplacewellness
    newsbeep.com/463008/

  14. Y'all might have noticed a lapse in my posting and commenting lately, it's due to some health concerns.

    I got significant issues with my blood pressure, and did a few nights in the emergency room thanksgiving and the Saturday following.

    You see, after having quite some discussion a few years back with my (then) doctor about not wanting to get onto medications I could not get off of without causing new systemic problems, she put me on just such a medication.

    And what did I do? I tried to get off it.

    There is a way, and there are good reasons why she would have been completely unable to do as I had asked; but she might have said as much and I might have avoided nearly killing myself with a coronary or a stroke.

    The bottom line is, don't fuck with your meds without the assistance of a doctor. The reason in a nutshell is something called homeostasis.

    Homeostasis is fascinating, and I would have been delighted to have been educated about it by any one of the handful of doctors I've seen in the past couple of years, but they all seem to think that they have too little time until their next appointment to invest in keeping me informed about my care.

    This experience has absolutely justified my cynicism about medicine in America, and never again will I willingly start a medication that I do not have a complete rap sheet on.

    I'm just about stabilized now, though I've been pretty much out of the woods for several days; I have an appointment next week with a coronary specialist, and so I hope to learn more about whats going on from him.

    For what it's worth, I'm still walking a mile and a half every morning, and my pulse stays between 85 and 120, and returns to it's typical resting rate of 95 within 2 minutes when I get back home.

    #PersonalHealth #BloodPressure #HeartHealth

  15. "Lifespan Meter" là nền tảng giúp bạn hiểu rõ kết quả xét nghiệm máu và mối liên hệ của chúng với sức khỏe dài hạn và tuổi thọ. Ứng dụng theo dõi các chỉ số sinh học theo thời gian, giải thích ý nghĩa và sử dụng AI kết hợp dữ liệu lối sống để đưa ra phân tích chuyên sâu, giúp bạn cải thiện sức khỏe cá nhân. Tương lai sẽ tích hợp với các thiết bị đeo tay.

    #HealthTech #Longevity #BloodTests #AIHealth #PersonalHealth #CôngNghệSứcKhỏe #TuổiThọ #XétNghiệmMáu #SứcKhỏeCáNhân #AIYTe

    https://lifespan-m

  16. Jelito: ứng dụng theo dõi triệu chứng do chính một người dùng phát triển trong quá trình hồi phục. Ứng dụng giúp bạn ghi lại thực phẩm, đồ uống, hoạt động và các biểu hiện sức khỏe để dễ dàng nhận diện mối liên hệ theo thời gian. Đơn giản, hoạt động ngoại tuyến, dữ liệu riêng tư và có thể xuất báo cáo PDF cho bác sĩ. Một công cụ hữu ích để quản lý sức khỏe cá nhân!
    #Jelito #SymptomTracker #HealthApp #PersonalHealth #iOSApp
    #TheoDoiSucKhoe #UngDungSucKhoe #SucKhoeCaNhan

    reddit.com/r/

  17. Today I’m not feeling my best but I do like I do everyday. I keep it moving. #hardday #personalhealth

  18. Headed in for my COVID booster. Yay!
    I always get a really strong reaction. Boo!
    It's helped me avoid COVID so far. Yay!

    So anyway, I might be out of commission for a couple of days. Take care of yourselves! ❤️
    #ph #health #personalhealth

  19. CW: Personal Health

    Omega-6 plan is now in effect

    Primary and secondary life support failure

    Tertiary life support system damaged

    Estimated time to failure: 21 days

    No repairs possible

    Condition: Chartreuse

    #PersonalHealth

  20. CW: Personal Health

    Got to leave hospital but only after a raiding party at the pharmacy. I've taken more pills this week than in my entire life up to then.

    #PersonalHealth

  21. CW: Personal Health

    Omega-6 plan is now in effect

    Primary life support failure

    Secondary life support system damaged

    Estimated time to failure: 180 days

    No repairs possible

    Condition: Marigold

    #PersonalHealth

  22. CW: Personal Health

    Omega-6 plan is now in effect

    Primary life support systems are damaged

    #PersonalHealth

  23. CW: Function Neurological Disorder

    #FND #Recovery #personalhealth When I first started shaking, a week after major cervical surgery, the neurosurgeon did not know what was causing it. He prescribed some meds…to which I had a reaction that put me in ED. The consulting neurologist pulled me out, and told me I had #FND, but otherwise “We could cut you open on a slab, and we still wouldn’t know what was wrong with you” This is by far the most honest thing any medical professional has ever told me.

    The Neurosurgeon referred me for a second opinion. “What if I told you I could cure you” the second neurologist said, pushing his research project of twirling dials on a neural conductivity test. I passed.

    After a couple of years I found a diagnostician, and they referred me to my saviour - a behavioural optometrist. I had a hard time decided if she was crank or wizard. But made a lot of sense once I deciphered her passion.

    The shakes and tremors have been omnipresent for 4 years now. But finally I have a model that works.

    My shakes are caused, not by spurious brain fritzes, or faulty circuits. They are not the result of buried deep psychological trauma. They are simply a “request for opposition”

    For these 4 years, i have tried to work out how to deal with them, and now I have the answer - I set anxiety aside, and reply “I seek opposition to this shake”.

    This executive statement has immediate results. Some complex systems in my body get to work on how to oppose the shake, but not in a adversarial way. There is no clenching, No straining. Instead, they is a powering up of the antagonists for the shake.

    These antagonists may never have been used before. The motor and sensory pathways may be hidden, and have to seperated from some other function. This can have strange non local effects. But nonetheless, these antaagnists are worken, and they cause the shake, gently, to cease.

    Not only that, there is a sense of feedback - “That worked” my nervous system seems to say, and the next time that shake occurs, the opposition gets easier.

    This is my secret: I “Seek Opposition”.

  24. #personalhealth
    Like a reverse eathquake my nervous system has been calming down at a speed of about 40cm a month. Only tremors in fingers and below the ankles remain from the first anti-shock wave. I am smiling like day 1 again.

  25. Maybe you wanted to try a #Flush but wondered if the hardcover was worth the plunge? Fear not! The “taboo breaker” and “surprisingly funny tour” of our humble #2 is now available everywhere in paperback! (through Grand Central Publishing)

    #author #books #bookstodon #poop #science #sanitation #compost #personalhealth #medicine #energy #conservation #scicomm #dadpuns

    hachettebookgroup.com/titles/b

  26. For all their bullshit the right does pick up on some weirdo cultural trend that I think they are correct about every now and then.

    I think the idea of consuming human breast milk later in life is going to be the cure to a lot of the #microbiome issues that our society is having now. It obviously needs to be tested for pathogens because those can be transferred but what is considered a healthy microbiome largely consists of that which is transplanted during birth and via breast milk.

    We know that specific strains which are plentiful in youth such as #Bifidobacterium decline to make up only about 10% of the microbiome in late 20s and nearly die off completely by 30s. We also know that specific #Lactobacillus strains such as lactobacillus reuteri have declined on the whole since the 90s in US populations both of which are found in breast milk.

    We are likely going to find that colonization of the gut requires an entire ecostystem and this is likely why #probiotics on the whole are not useful for altering the micrbiome long term. Breast milk which includes a diverse ecosystem of microbes as well as Oligosaccharides and Lactoferrin being required by the process. Thus far the long term efficacy of Fecal matter transplants ie #FMT being questionable at best is a possible alternative to this.

    #Health #PersonalHealth #Dsybosis

  27. I’ve been increasingly become one of those personal data nerds.

    I underwent genetic testing last year upon recommendation from my doctor and now it’s been kind of interesting to track my personal health data and better understand risk factors.

    After a month of less-than-stellar habits, seeing it reflected in my health data really is the kickstart I need to make changes.

    #datageek #personalhealth #data

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