#paleodiet — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #paleodiet, aggregated by home.social.
-
Isotope analysis of 100+ precolonial skeletons in Brazil’s Cerrado reveals maize-based diets in large villages, but not the “monoculture” some models predicted. Diversified polyculture sustained societies for centuries. #Archaeology #Paleodiet #Cerrado https://www.anthropology.net/p/what-the-bones-ate-rewriting-the
-
New year, new diet: Here are 8 popular options, including keto, Whole30 and more
With any diet you choose, make sure you’re filling it with healthy foods. (Getty Images) Thinking about changing your eating habits and don’t know where to start? Or maybe you’re jus…
#dining #cooking #diet #food #MediterraneanDiet #CarolineSusie #healthyfats #Mediterranean #paleodiet #populardiets
https://www.diningandcooking.com/2527556/new-year-new-diet-here-are-8-popular-options-including-keto-whole30-and-more/ -
I can't stand RFK jr, but the new food pyramid he now suggests is the one I believe in for 15 years now, long before he came into the picture. Despite his failings in other topics, I have to commend him for that, even if various food industries fought him about it:
https://www.theguardian.com/us-news/2026/jan/07/trump-administration-dietary-guidelines-rfk-jr
#diet #lifestyle #paleodiet #keto #ketodiet #carnivore #realfood
-
New research reframes early humans as lifelong plant processors, not reluctant carnivores. From wild barley to tubers and nuts, plants shaped our evolution across continents and millennia. #Archaeology #HumanEvolution #PaleoDiet #Anthropology https://www.anthropology.net/p/the-long-memory-of-plants-rethinking
-
A Feast on Maggots.
Adding some George R. R. Martin touch to the real #Paleodiet™:
https://www.theguardian.com/science/2025/jul/25/neanderthals-feasted-maggots-science-nutrition via @TheGuardian
-
780,000-Year-Old Discovery Shakes Up Human Diet History
New evidence from Israel’s Gesher Benot Ya’aqov site reveals early humans relied heavily on plants, not just meat. Researchers found preserved remains of 55 different food plants, showing our ancestors had a varied, nutrient-rich vegetarian diet 780,000 years ago.
This challenges the "caveman diet" stereotype and proves plant-based nutrition has been key to human survival for millennia. #HumanEvolution #PaleoDiet #Archaeology
https://scitechdaily.com/780000-year-old-discovery-reveals-that-early-humans-thrived-on-a-plant-based-diet/ -
The #PaleoDiet Is Probably Bullshit Since #Paleolithic #Ancestors Ate a Ton of #Plants
-
Veggie in the Sky with Diamonds, oder: Apropos #PaleoDiet …
https://www.tagesschau.de/wissen/forschung/palaeontologie-australopithecus-fleischkonsum-100.html via @tagesschau
-
One week on my 16:8 fasting diet and only lost 1 kg (about 2 lbs). Not much, but at least inflammation is way down. I apparently have arthritis on my right arm, and the pain is already way down. I can actually lift my arm now...
-
Forget the #paleodiet fad – study shows #cavemen dined on #plants
Our #huntergatherer ancestors ate more #vegetables than meat.
Analysis of bones and teeth found in a cave in Morocco that was inhabited about 15,000 years ago revealed the #StoneAge #diet “unequivocally” had a plant-based aspect. Acorns, pine nuts and wild pulses made up a “significant” part of #paleo diet of the prehistoric community.
https://www.telegraph.co.uk/news/2024/04/29/paleo-diet-is-wrong-caveman-diet-more-vegetables-than-meat/ -
The Plant-Based Origins of Early Human Diets
Discover the plant-based truth behind the Paleo diet based on new archaeological findings, challenging the myth of early humans' meat-heavy eating habits.
#ancestraldiet #archaeologicaldiscoveries #earlyhumans #nutrition #Paleodiet #plantbased #vegan24news #veganismhttps://vegan24.news/the-plant-based-origins-of-early-human-diets/
-
#Madonna has been following the #MacrobioticDiet (60% cereals, only a little fish from animal products) for 35 years. She now has #osteoporosis (two bad knees, a hip replacement, and she has no neck anymore -- just a new hunchback). That's not consistent with a dancer who would exercise daily. That's the effect of a bad #diet choice. Cereals are gut- and body-destroying over time. And too little animal protein and bone broth would do that to you too. #PaleoDiet is my choice.
-
Am I hearing rumours, or the #paleodiet on it’s way to becoming virtue-signalling for a #rightwing political association?
🤔
-
Ancient peoples living in the Andes didn’t follow a now-trendy ‘paleo diet’ and largely ate a reserved diet of mostly vegetables.
https://www.vice.com/en/article/7kxjx4/paleo-diet-plant-based-ancient-andean-hunter-gatherers-study?at_medium=Social%20media&at_campaign=Mastodon
#Science #Abstract #ancienthumans #Food #paleodiet -
Explore how the Paleo Diet can revolutionize your mental wellness. My latest article breaks down the cognitive benefits of going ancestral. #PaleoDiet #MentalClarity
-
You've heard of the Paleo Diet, but have you ever considered it as a tool for cultivating unbreakable discipline and resilience? It's time to dig deep and discover why it is in my latest article. #ResilienceUnleashed #PaleoDiet
-
Back in my early diet/lifestyle experimentation phase a decade ago a regular podcaster from the #paleo community I listened to was Angelo Coppola who had the Latest in Paleo podcast and the Humans Are Not Broken website. I decided to check out what he has been up to but unfortunately he seemed to have dropped off the face of the earth about 7-8 years ago. It seems the last thing was started formulating a plant-dominant paleo diet bringing in the grains and legumes that research has shown humans eating going back well before the agricultural revolution (actually to the beginning of our species and maybe before). Does anyone on the fediverse who is/was in the paleo community know what he is up to nowadays? Hope he is alive and well. His plant dominant paleo diet sounds very similar to a plant dominant #MediterraneanDiet minus olive oil, which is pretty solid. (Link on wayback machine because his website doesn't exist any longer) #AngeloCoppola #PaleoDiet #nutrition #diet web.archive.org/web/2016032005… -
Unbelievable! I've had high blood pressure most of my life, and I'm on two medications for it. It runs in my family, and I always needed to be careful about it. But just 1 week into my Paleo-style low calorie, low carb diet, with intermitted fasting elements (mostly 16-8 fasting) my blood pressure now measures just 102/71. I've never seen such low numbers in me, and so fast. I'll have to adjust my medication now.
-
Back in 2017 I lost 40 lbs of weight (18kg). It felt good and I was healthy after many years of problems. But obviously, I got it all back soon after, and got sick again. So I've decided that enough is enough, and I'm back on a low calorie #PaleoDiet again (plain #paleo, #keto don't work for me, I don't lose weight). The problem is that I always, even as a little kid, had a voracious appetite, possibly due to the fact that I was born only 1.7 kg, due to my mother not eating during her pregnancy.
-
Rethinking stereotypes about the real #PaleoDiet might revise our understanding of the roots of gender roles. And teach us not to accept that our early ancestors behaved exactly like 19th-century hunter-gatherers https://theconversation.com/man-the-hunter-archaeologists-assumptions-about-gender-roles-in-past-humans-ignore-an-icky-but-potentially-crucial-part-of-original-paleo-diet-204772 #anthropology #gender #paleontology
