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#paleodiet — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #paleodiet, aggregated by home.social.

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  1. Isotope analysis of 100+ precolonial skeletons in Brazil’s Cerrado reveals maize-based diets in large villages, but not the “monoculture” some models predicted. Diversified polyculture sustained societies for centuries. #Archaeology #Paleodiet #Cerrado anthropology.net/p/what-the-bo

  2. Isotope analysis of 100+ precolonial skeletons in Brazil’s Cerrado reveals maize-based diets in large villages, but not the “monoculture” some models predicted. Diversified polyculture sustained societies for centuries. #Archaeology #Paleodiet #Cerrado anthropology.net/p/what-the-bo

  3. Isotope analysis of 100+ precolonial skeletons in Brazil’s Cerrado reveals maize-based diets in large villages, but not the “monoculture” some models predicted. Diversified polyculture sustained societies for centuries. #Archaeology #Paleodiet #Cerrado anthropology.net/p/what-the-bo

  4. Isotope analysis of 100+ precolonial skeletons in Brazil’s Cerrado reveals maize-based diets in large villages, but not the “monoculture” some models predicted. Diversified polyculture sustained societies for centuries. #Archaeology #Paleodiet #Cerrado anthropology.net/p/what-the-bo

  5. Isotope analysis of 100+ precolonial skeletons in Brazil’s Cerrado reveals maize-based diets in large villages, but not the “monoculture” some models predicted. Diversified polyculture sustained societies for centuries. #Archaeology #Paleodiet #Cerrado anthropology.net/p/what-the-bo

  6. New year, new diet: Here are 8 popular options, including keto, Whole30 and more

    With any diet you choose, make sure you’re filling it with healthy foods. (Getty Images) Thinking about changing your eating habits and don’t know w…
    #dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #CarolineSusie #healthyfats #Mediterranean #paleodiet #populardiets
    diningandcooking.com/2527556/n

  7. New year, new diet: Here are 8 popular options, including keto, Whole30 and more

    With any diet you choose, make sure you’re filling it with healthy foods. (Getty Images) Thinking about changing your eating habits and don’t know where to start? Or maybe you’re jus…
    #dining #cooking #diet #food #MediterraneanDiet #CarolineSusie #healthyfats #Mediterranean #paleodiet #populardiets
    diningandcooking.com/2527556/n

  8. New year, new diet: Here are 8 popular options, including keto, Whole30 and more

    With any diet you choose, make sure you’re filling it with healthy foods. (Getty Images) Thinking about changing your eating habits and don’t know where to start? Or maybe you’re jus…
    #dining #cooking #diet #food #MediterraneanDiet #CarolineSusie #healthyfats #Mediterranean #paleodiet #populardiets
    diningandcooking.com/2527556/n

  9. New year, new diet: Here are 8 popular options, including keto, Whole30 and more

    With any diet you choose, make sure you’re filling it with healthy foods. (Getty Images) Thinking about changing your eating habits and don’t know where to start? Or maybe you’re jus…
    #dining #cooking #diet #food #MediterraneanDiet #CarolineSusie #healthyfats #Mediterranean #paleodiet #populardiets
    diningandcooking.com/2527556/n

  10. I can't stand RFK jr, but the new food pyramid he now suggests is the one I believe in for 15 years now, long before he came into the picture. Despite his failings in other topics, I have to commend him for that, even if various food industries fought him about it:

    theguardian.com/us-news/2026/j

    #diet #lifestyle #paleodiet #keto #ketodiet #carnivore #realfood

  11. I can't stand RFK jr, but the new food pyramid he now suggests is the one I believe in for 15 years now, long before he came into the picture. Despite his failings in other topics, I have to commend him for that, even if various food industries fought him about it:

    theguardian.com/us-news/2026/j

    #diet #lifestyle #paleodiet #keto #ketodiet #carnivore #realfood

  12. I can't stand RFK jr, but the new food pyramid he now suggests is the one I believe in for 15 years now, long before he came into the picture. Despite his failings in other topics, I have to commend him for that, even if various food industries fought him about it:

    theguardian.com/us-news/2026/j

    #diet #lifestyle #paleodiet #keto #ketodiet #carnivore #realfood

  13. I can't stand RFK jr, but the new food pyramid he now suggests is the one I believe in for 15 years now, long before he came into the picture. Despite his failings in other topics, I have to commend him for that, even if various food industries fought him about it:

    theguardian.com/us-news/2026/j

    #diet #lifestyle #paleodiet #keto #ketodiet #carnivore #realfood

  14. I can't stand RFK jr, but the new food pyramid he now suggests is the one I believe in for 15 years now, long before he came into the picture. Despite his failings in other topics, I have to commend him for that, even if various food industries fought him about it:

    theguardian.com/us-news/2026/j

    #diet #lifestyle #paleodiet #keto #ketodiet #carnivore #realfood

  15. As part of my new self-care, time to try a change in my diet. 5 years ago I started a #Carnivore diet eating just meat and dairy and I healed a lot of health issues. But I’ve now gone through menopause and it’s not working for me anymore. I’m reacting to dairy and cutting it out just makes symptoms worse. So I’m planning on trying the AIP Paleo diet. It’s a version of the #PaleoDiet that’s aimed at people with autoimmune issues, avoiding a lot of foods I know cause me problems. I hope it works.

  16. As part of my new self-care, time to try a change in my diet. 5 years ago I started a #Carnivore diet eating just meat and dairy and I healed a lot of health issues. But I’ve now gone through menopause and it’s not working for me anymore. I’m reacting to dairy and cutting it out just makes symptoms worse. So I’m planning on trying the AIP Paleo diet. It’s a version of the #PaleoDiet that’s aimed at people with autoimmune issues, avoiding a lot of foods I know cause me problems. I hope it works.

  17. New research reframes early humans as lifelong plant processors, not reluctant carnivores. From wild barley to tubers and nuts, plants shaped our evolution across continents and millennia. #Archaeology #HumanEvolution #PaleoDiet #Anthropology anthropology.net/p/the-long-me

  18. New research reframes early humans as lifelong plant processors, not reluctant carnivores. From wild barley to tubers and nuts, plants shaped our evolution across continents and millennia. #Archaeology #HumanEvolution #PaleoDiet #Anthropology anthropology.net/p/the-long-me

  19. New research reframes early humans as lifelong plant processors, not reluctant carnivores. From wild barley to tubers and nuts, plants shaped our evolution across continents and millennia. #Archaeology #HumanEvolution #PaleoDiet #Anthropology anthropology.net/p/the-long-me

  20. New research reframes early humans as lifelong plant processors, not reluctant carnivores. From wild barley to tubers and nuts, plants shaped our evolution across continents and millennia. #Archaeology #HumanEvolution #PaleoDiet #Anthropology anthropology.net/p/the-long-me

  21. New research reframes early humans as lifelong plant processors, not reluctant carnivores. From wild barley to tubers and nuts, plants shaped our evolution across continents and millennia. #Archaeology #HumanEvolution #PaleoDiet #Anthropology anthropology.net/p/the-long-me

  22. 780,000-Year-Old Discovery Shakes Up Human Diet History
    New evidence from Israel’s Gesher Benot Ya’aqov site reveals early humans relied heavily on plants, not just meat. Researchers found preserved remains of 55 different food plants, showing our ancestors had a varied, nutrient-rich vegetarian diet 780,000 years ago.
    This challenges the "caveman diet" stereotype and proves plant-based nutrition has been key to human survival for millennia. #HumanEvolution #PaleoDiet #Archaeology
    scitechdaily.com/780000-year-o

  23. 780,000-Year-Old Discovery Shakes Up Human Diet History
    New evidence from Israel’s Gesher Benot Ya’aqov site reveals early humans relied heavily on plants, not just meat. Researchers found preserved remains of 55 different food plants, showing our ancestors had a varied, nutrient-rich vegetarian diet 780,000 years ago.
    This challenges the "caveman diet" stereotype and proves plant-based nutrition has been key to human survival for millennia. #HumanEvolution #PaleoDiet #Archaeology
    scitechdaily.com/780000-year-o

  24. 780,000-Year-Old Discovery Shakes Up Human Diet History
    New evidence from Israel’s Gesher Benot Ya’aqov site reveals early humans relied heavily on plants, not just meat. Researchers found preserved remains of 55 different food plants, showing our ancestors had a varied, nutrient-rich vegetarian diet 780,000 years ago.
    This challenges the "caveman diet" stereotype and proves plant-based nutrition has been key to human survival for millennia. #HumanEvolution #PaleoDiet #Archaeology
    scitechdaily.com/780000-year-o

  25. 780,000-Year-Old Discovery Shakes Up Human Diet History
    New evidence from Israel’s Gesher Benot Ya’aqov site reveals early humans relied heavily on plants, not just meat. Researchers found preserved remains of 55 different food plants, showing our ancestors had a varied, nutrient-rich vegetarian diet 780,000 years ago.
    This challenges the "caveman diet" stereotype and proves plant-based nutrition has been key to human survival for millennia. #HumanEvolution #PaleoDiet #Archaeology
    scitechdaily.com/780000-year-o

  26. 780,000-Year-Old Discovery Shakes Up Human Diet History
    New evidence from Israel’s Gesher Benot Ya’aqov site reveals early humans relied heavily on plants, not just meat. Researchers found preserved remains of 55 different food plants, showing our ancestors had a varied, nutrient-rich vegetarian diet 780,000 years ago.
    This challenges the "caveman diet" stereotype and proves plant-based nutrition has been key to human survival for millennia. #HumanEvolution #PaleoDiet #Archaeology
    scitechdaily.com/780000-year-o

  27. (2/2) … our digestive & metabolic systems evolved to process a mostly #vegetarian diet; too much #protein floods the liver with ammonia, which can be toxic. So were #Neanderthals actually eating #maggots? Almost certainly… doi.org/10.1126/scie... #paleodiet #nutrition #tradition

    Neanderthals may have eaten ma...

  28. #Neanderthals may have eaten #maggots as part of their #diet: High nitrogen in Neanderthal bones doesn't mean they were uber- #carnivores; meat wasn't the only thing on their menu. Humans can't eat that much #meat… (1/2) doi.org/10.1126/scie... #paleodiet #nutrition #tradition

    Neanderthals may have eaten ma...

  29. One week on my 16:8 fasting diet and only lost 1 kg (about 2 lbs). Not much, but at least inflammation is way down. I apparently have arthritis on my right arm, and the pain is already way down. I can actually lift my arm now...

    #fasting #keto #lowcarb #paleodiet

  30. One week on my 16:8 fasting diet and only lost 1 kg (about 2 lbs). Not much, but at least inflammation is way down. I apparently have arthritis on my right arm, and the pain is already way down. I can actually lift my arm now...

    #fasting #keto #lowcarb #paleodiet

  31. One week on my 16:8 fasting diet and only lost 1 kg (about 2 lbs). Not much, but at least inflammation is way down. I apparently have arthritis on my right arm, and the pain is already way down. I can actually lift my arm now...

    #fasting #keto #lowcarb #paleodiet

  32. One week on my 16:8 fasting diet and only lost 1 kg (about 2 lbs). Not much, but at least inflammation is way down. I apparently have arthritis on my right arm, and the pain is already way down. I can actually lift my arm now...

    #fasting #keto #lowcarb #paleodiet

  33. One week on my 16:8 fasting diet and only lost 1 kg (about 2 lbs). Not much, but at least inflammation is way down. I apparently have arthritis on my right arm, and the pain is already way down. I can actually lift my arm now...

    #fasting #keto #lowcarb #paleodiet

  34. 🥩 The Paleo diet focuses on consuming whole foods similar to those eaten by Paleolithic humans—lean proteins, fruits, vegetables, nuts, and healthy fats.

    -This approach contrasts with modern diets that include more processed foods, unhealthy fats, and refined sugars.

    -High-protein Paleo diets are linked to weight loss and improved health markers, with lower rates of chronic diseases like obesity and heart disease.
    #PaleoDiet #HealthyEating #Nutrition

    evidencebasedmuscle.com/the-pa

  35. Forget the #paleodiet fad – study shows #cavemen dined on #plants
    Our #huntergatherer ancestors ate more #vegetables than meat.
    Analysis of bones and teeth found in a cave in Morocco that was inhabited about 15,000 years ago revealed the #StoneAge #diet “unequivocally” had a plant-based aspect. Acorns, pine nuts and wild pulses made up a “significant” part of #paleo diet of the prehistoric community.
    telegraph.co.uk/news/2024/04/2

  36. Forget the #paleodiet fad – study shows #cavemen dined on #plants
    Our #huntergatherer ancestors ate more #vegetables than meat.
    Analysis of bones and teeth found in a cave in Morocco that was inhabited about 15,000 years ago revealed the #StoneAge #diet “unequivocally” had a plant-based aspect. Acorns, pine nuts and wild pulses made up a “significant” part of #paleo diet of the prehistoric community.
    telegraph.co.uk/news/2024/04/2

  37. Forget the fad – study shows dined on
    Our ancestors ate more than meat.
    Analysis of bones and teeth found in a cave in Morocco that was inhabited about 15,000 years ago revealed the “unequivocally” had a plant-based aspect. Acorns, pine nuts and wild pulses made up a “significant” part of diet of the prehistoric community.
    telegraph.co.uk/news/2024/04/2

  38. Forget the #paleodiet fad – study shows #cavemen dined on #plants
    Our #huntergatherer ancestors ate more #vegetables than meat.
    Analysis of bones and teeth found in a cave in Morocco that was inhabited about 15,000 years ago revealed the #StoneAge #diet “unequivocally” had a plant-based aspect. Acorns, pine nuts and wild pulses made up a “significant” part of #paleo diet of the prehistoric community.
    telegraph.co.uk/news/2024/04/2

  39. Forget the #paleodiet fad – study shows #cavemen dined on #plants
    Our #huntergatherer ancestors ate more #vegetables than meat.
    Analysis of bones and teeth found in a cave in Morocco that was inhabited about 15,000 years ago revealed the #StoneAge #diet “unequivocally” had a plant-based aspect. Acorns, pine nuts and wild pulses made up a “significant” part of #paleo diet of the prehistoric community.
    telegraph.co.uk/news/2024/04/2