#painsomnia — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #painsomnia, aggregated by home.social.
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Went to new peer group for peri/menopause last night. It was good, but had a bad pain night and only slept for a few minutes. And youngest needs my help this morning, so I’ve not gone to the other new group, which I was looking forward to, but nevermind.
#Fibromyalgia #CFS #Anxiety #Perimenopause #Painsomnia #Insomnia
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Barely any sleep for me, cannot switch off.
#Insomnia #ChronicPain #Fibromyalgia #CFSME #CFS #Anxiety #Painsomnia -
Otra noche sin dormir 🙃
#menopausia #pacientes #crónicos #insomnio #painsomnia -
Otra noche sin dormir 🙃
#menopausia #pacientes #crónicos #insomnio #painsomnia -
Otra noche sin dormir 🙃
#menopausia #pacientes #crónicos #insomnio #painsomnia -
Looks like it's a painsomnia night for me. My RA is so angry tonight.
#RA #RheumatoidArthritis #ChronicIllness #ChronicPain #Spoonie #Painsomnia
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Nighttime is a nightmare for this writer, who suffers never-ending #chronicpain that makes #sleep difficult. His plight is not all that unusual, and he and other who deal with it have a name for the condition, even if it's not a formal medical term. If you suffer #painsomnia, you just might glean some useful advice from his experience, and at the least you'll have found someone to commiserate with.
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Have lost track of the days cos of #painsomnia but here's a few things I've managed to do recently:
Weeding tool arrived, so I've hooked out unwanted plants in the raised bed & used solar power (heatwave) to destroy them.
Created a hedgehog and/or other wildlife watering hole by putting on the patio my least presentable ceramic pasta bowl.
First harvest: cut chives for potato salad - tasty.
Held off planting out my seedlings cos of said heatwave: they're hanging in there:
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They say you shouldn’t nightblog, I say fuck the rules. You get painsomnia poetry.
Because with yours truly’s CPTSD, you get art on occasion. Treat yourself.
-Allēna
#NEISvoid #spilledink #cptsd #poetry #insomnia #anaisnin #enneagram8 #vulnerability #spoonie #painsomnia
#anaisnin #cptsd #enneagram8 #insomnia #NEISvoid #painsomnia #poetry #spilledink #Spoonie #vulnerability
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They say you shouldn’t nightblog, I say fuck the rules. You get painsomnia poetry.
Because with yours truly’s CPTSD, you get art on occasion. Treat yourself.
-Allēna
#NEISvoid #spilledink #cptsd #poetry #insomnia #anaisnin #enneagram8 #vulnerability #spoonie #painsomnia
#anaisnin #cptsd #enneagram8 #insomnia #NEISvoid #painsomnia #poetry #spilledink #Spoonie #vulnerability
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Good night? Ha. In my dreams. Slept maybe 45 minutes. Awake again since about an hour ago. #painsomnia sucks.
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I woke up about 90 minutes ago. Sinuses clogged, head and back pain. Took some Tylenol. Going to try to sleep again. 💤
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Hello #painsomnia my old friend. It's been a while. Kept nodding off around 9pm, so decided to turn in early. All I've done since is toss and turn.
The pain from the assault isn't helping either.
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Yawning again at least. That NyQuil works fast.
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Good morning #painsomnia . I woke up at 1am after going to bed at about 10pm. I've been tossing and turning for almost two hours now. Thank you #ChronicPain .
I took a couple of Tylenol PM about 1:45. It's now been almost two hours since then. I just took a dose of generic NyQuil. Maybe that will let me get back to sleep. I hope so, as I have a very long day ahead. Two doctor appointments. One at 11:15am, and the other at 2:30pm. Same building, so I'll be hanging out between them.
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when the pain is so bad that there’s nothing else I can think about and even though I am alone I feel almost embarrassed because of all the sounds I make but I can’t help it because it just hurts so much I just want to cry but can’t I am dreading going to sleep tonight because it’s gonna be so painful
#NEISVoid #ChronicPain #painsomnia -
I woke up about a half hour ago at the insistence of "She Who Must Be Obeyed" (bladder). Thought I would handle that and go back to sleep.
Ha ha. Well, hello #painsomnia my old friend. I wasn't expecting you tonight. Of course, come on in.
Headache, shoulder pain, neck pain, abdominal cramps. I'm really tired still and would really rather be sleeping. No such luck apparently.
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I ended up sleeping almost 5 hours. Still in pain. ☹️
I foresee another daytime nap. Thank the Goddess for sleep masks. Daytime sleep often requires darkness and exhaustion for me. The mask provides the former. The fibro related poor sleep provides the latter.
Yes, I am most definitely not rested.
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I should really try to get a bit more sleep. Wish me luck.
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We've got a cool front coming in. Low tonight mid 50s F. Tomorrow night will be in the mid 40s. High yesterday was 80. High Saturday will be upper 60s.
Weather changes pretty much guarantee I'll be experiencing increased pain levels.
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I'm lying in bed, wide awake, again. Woke up about 1am. It's coming up on 2:45am. Just took a couple of Tylenol, and applied some Diclofenac gel. Tonight's pain is mostly in my neck and shoulders. A bit in the lower back too.
It's nothing new or unusual, but I'm really tired (pun intended) of waking up in pain in the middle of the night.
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I took a midday nap for about an hour. I'm feeling a bit better now.
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I had a rough night. I got about 4 hours sleep total, between 12:45 and 7:40 am. Probably going to spend a large portion of today in bed, honestly.
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Painsomnia - a portmanteau of pain and insomnia. I'm typing this at almost 2 am, not because I'm having a good time. No, I'm having a pain flare. ☹️
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O sea que el "ruido blanco" ('white noise') es efectivamente ruido de fondo. Joroba con las traducciones.
Claro, no me va a ayudar a dormir en la vida como no lo ha hecho nunca aunque se ponga de moda #insominio #RuidoBlanco #insomnia #painsomnia -
#Painsomnia tonight. (I wish I could remember who taught me that word.) #NEISVoid
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I seem to have passed out for a couple of hours this afternoon. Woke up about 20 minutes ago from my unexpected, and unplanned, nap. Sometimes, pain can't keep me awake.
Pain induced insomnia is far more likely for me. Ah the vagaries of fibro.
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When you put your first cup of coffee down, and see your meds that you forgot to take last night 😩 No wonder it was a bad night.
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So, #painsomnia , I'm hopeful that the #benadryl I just took will help me get drowsy enough to drift off. Also, I won't mind if my feet stop itching. Thanks. #spoonie
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@tacosubpizza I have never seen the perm previously, but have every intention of using it in the future - #painsomnia ! Brilliant!
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Another early start due to #painsomnia. Been up for an hour and managed to make a cup of camomile tea and to think about a piece of writing I’m planning to do today. Honestly, the pace round here would make you dizzy…
#FibroSucks #fibromialgia #FibroFlare #arthritis #osteoarthritis #ChronicPain -
Another early start due to #painsomnia. Been up for an hour and managed to make a cup of camomile tea and to think about a piece of writing I’m planning to do today. Honestly, the pace round here would make you dizzy…
#FibroSucks #fibromialgia #FibroFlare #arthritis #osteoarthritis #ChronicPain -
Another early start due to #painsomnia. Been up for an hour and managed to make a cup of camomile tea and to think about a piece of writing I’m planning to do today. Honestly, the pace round here would make you dizzy…
#FibroSucks #fibromialgia #FibroFlare #arthritis #osteoarthritis #ChronicPain -
Another early start due to #painsomnia. Been up for an hour and managed to make a cup of camomile tea and to think about a piece of writing I’m planning to do today. Honestly, the pace round here would make you dizzy…
#FibroSucks #fibromialgia #FibroFlare #arthritis #osteoarthritis #ChronicPain -
Another early start due to #painsomnia. Been up for an hour and managed to make a cup of camomile tea and to think about a piece of writing I’m planning to do today. Honestly, the pace round here would make you dizzy…
#FibroSucks #fibromialgia #FibroFlare #arthritis #osteoarthritis #ChronicPain