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#overweight — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #overweight, aggregated by home.social.

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  1. Study with #overweight individuals: Cumulative energy demand decreased by 55% on a low-fat vegan diet, and total calculated GHG emissions decreased by 57%. A low-fat #vegan diet also outperformed the Mediterranean diet in improving both human and planetary health: doi.org/10.1136/bmjn... #health

    doi.org/10.1136/bmjnph...

  2. The hardest part of losing weight is eating much smaller portions than you're used to. My greatest enemies are overeating and nighttime snacks.

    #weightloss #overweight

  3. I replaced #LooseIt with a #selfhosted #SparkyFitness.

    A new fitness tool usually boosts my motivation to return to calorie counting and exercising. So today, a new attempt to lose weight has started. Usually, all my attempts are successful, but not permanent.

    #selfhosting #selfhost #weightloss #overweight

  4. Never in my life have I ever been on a run for fun, it has only happened during PE in school way back.

    But I regularly dream I am out for a run, and the feeling is wonderful.. In my dreams it feels so good to run, to be outside in all types of weather, building up stamina for longer and longer runs.

    Just wish my actual body supported my dreams =/

    #Dreams #Fitness #Overweight #Running #Outdoors #Health

  5. The scientists found that the bigger the waistline, the greater the risk of death. In fact, men with waistlines of 47 inches had twice the mortality risk compared to those with waists under 35 inches. Women with waists greater than 43 inches faced an even higher relative risk compared to those with waists around 30 inches.
    #health #fitness #exercise #obesity #overweight #cancer #pathology #diabetes #healthcare
    jamanetwork.com/journals/jamai

  6. #France: A stronger adherence to the EAT-Lancet diet is linked to reduced risks of #overweight & #obesity. Promoting #sustainable plant-based #diets seems to be an effective strategy for addressing the global public #health challenge of obesity: doi.org/10.1016/j.aj... #plantbased #nutrition

    Redirecting

  7. 📣 Schatz, ich hab nichts anzuziehen! 😅🕺

    ---
    ! Kleiner Mutmacher für alle die zu klein für ihr Gewicht sind!!
    Sortiere gerade den Kleiderschrank aus! Die Jeanshose ist ca. 5 Jahre alt bzw. ich hatte damals 28 Kg mehr als Vorbau! Keine Diät, aber wieder mit dem Sport bzw. Radfahren angefangen. Vor 3 Jahren Alkohol von der Karte gestrichen.
    Seit Januar allerdings die gesalzenen Erdnüsse weggelassen, was nochmal richtig was gebracht hat! 😀

    #sport #übergewicht #abnehmen #diät #loseweight #overweight

  8. In one #dog breed, selection for utility may have selected for #obesity
    #LabradorRetrievers are common #pets, but they also work as service dogs, aiding people with sight or hearing impairments. Unfortunately, the breed is particularly prone to getting #overweight, and this tendency apparently is more severe in Labradors purpose-bred for service.
    Selecting trainable dogs may have gotten us dogs that would do anything for a treat.
    arstechnica.com/science/2025/0

  9. Prépa Campus Coach semi marathon, sem.6/29: sortie longue & active.
    20 min allure EF
    4x (5 min allure aérobie, 2 min allure lente)
    12 min allure EF
    Retour au calme
    Je me suis fait agressé par une ronce qui a cherché à me voler ma casquette 😁
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #sante #health #plusde50ans #over50years

  10. Bonjour le monde. Et si on prenait un petit café ☕️ pour franchir ensemble ce mercredi? Ce matin prépa semi marathon, semaine 6/49: 30 min en EF.
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #sante #health #plusde50ans #over50years

  11. Bonjour le monde. Prêts à attaquer la journée derrière un café ☕️ ? Moi oui. Je me suis même fait une demi heure de jogging lent ce matin.
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #sante #health #plusde50ans #over50years

  12. Bonjour le Monde. C’est lundi, on prend un petit café? ☕️ ☺️ ce matin, prépa semi, sem.6/29 avec Campus coach:
    15 min EF
    6x (1 min allure seuil 30, 1 min allure lente)
    5 min EF et retour au calme
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #plusde50ans #over50years

  13. Prépa semi-marathon sem.5/29: Endurance fondamentale + lignes droites. Toujours une semaine light avec Campus Coach:
    20 min EF
    6x (15s rapide 45s lent)
    4 min EF
    Retour au calme
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #sport #sante #health #plusde50ans #over50years

  14. Bonjour le Monde. Prépa semi-marathon sem.5/29: sortie EF. Prépa Campus Coach: on décharge! 25 min en EF, j’ai ajouté quelques lignes droites.
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #sante #health #plusde50ans #over50years

  15. Bonjour le monde. Prépa semi-marathon, sem.4: sortie longue & active. Prépa Campus Coach:
    20 min EF
    2x (5 min aérobie, 2 min recup, 5 min tempo, 3 min recup)
    10 min retour au calme EF
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #sport #sante #health #plusde50ans #over50years

  16. Bonjour le Monde. Aujourd’hui, semaine 4 de ma prépa semi-marathon, et au programme, 30 min en endurance fondamentale avec de nouvelles semelles orthopédiques.
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #sante #health #plusde50ans #over50years

  17. Bonjour le monde. Prépa Campus Coach: 15 min allure EF, 5 blocs (4 min allure seuil 60, 1 min 30 récupération), 5 minutes de retour au calme à allure EF. Sorti un poil tard pour voir le lever de soleil.
    #running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #over50years