#outdoortherapy — Public Fediverse posts

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces

This Meta-synthesis highlights the benefits of holding therapy sessions in #nature, which can reduce stress, improve mood, and enhance emotional well-being. While outdoor therapy offers unique advantages, such as greater openness and connection with nature, it also requires careful consideration of client suitability and professional training.

"Summary:

This article explores the benefits of conducting talking therapy in natural outdoor settings, which can reduce stress and improve mood. By integrating therapy with nature, practitioners enhance emotional well-being and encourage open expression. A review of 38 studies involving 322 practitioners and 163 clients outlines best practices and techniques.

Outdoor therapy ranges from using nature as a calming backdrop to actively incorporating the environment into sessions. While challenges like client suitability and professional training exist, the study highlights its growing potential in mental health care. However, a few limitations were identified such as potential distractions, lack of privacy, and lack of control around weather conditions."

Source:
https://rootinnature.ca/research/into-the-wild-a-meta-synthesis-of-talking-therapy-in-natural-outdoor-spaces/

Link to article [via #ScienceDirect]:
https://www.sciencedirect.com/science/article/pii/S0272735820300295

#SolarPunkSunday #OutdoorTherapy #HorticulturalTherapy #TalkTherapy #SpendTimeInNature #SpendTimeOutdoors #NatureHeals

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces

This Meta-synthesis highlights the benefits of holding therapy sessions in #nature, which can reduce stress, improve mood, and enhance emotional well-being. While outdoor therapy offers unique advantages, such as greater openness and connection with nature, it also requires careful consideration of client suitability and professional training.

"Summary:

This article explores the benefits of conducting talking therapy in natural outdoor settings, which can reduce stress and improve mood. By integrating therapy with nature, practitioners enhance emotional well-being and encourage open expression. A review of 38 studies involving 322 practitioners and 163 clients outlines best practices and techniques.

Outdoor therapy ranges from using nature as a calming backdrop to actively incorporating the environment into sessions. While challenges like client suitability and professional training exist, the study highlights its growing potential in mental health care. However, a few limitations were identified such as potential distractions, lack of privacy, and lack of control around weather conditions."

Source:
https://rootinnature.ca/research/into-the-wild-a-meta-synthesis-of-talking-therapy-in-natural-outdoor-spaces/

Link to article [via #ScienceDirect]:
https://www.sciencedirect.com/science/article/pii/S0272735820300295

#SolarPunkSunday #OutdoorTherapy #HorticulturalTherapy #TalkTherapy #SpendTimeInNature #SpendTimeOutdoors #NatureHeals

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces

This Meta-synthesis highlights the benefits of holding therapy sessions in #nature, which can reduce stress, improve mood, and enhance emotional well-being. While outdoor therapy offers unique advantages, such as greater openness and connection with nature, it also requires careful consideration of client suitability and professional training.

"Summary:

This article explores the benefits of conducting talking therapy in natural outdoor settings, which can reduce stress and improve mood. By integrating therapy with nature, practitioners enhance emotional well-being and encourage open expression. A review of 38 studies involving 322 practitioners and 163 clients outlines best practices and techniques.

Outdoor therapy ranges from using nature as a calming backdrop to actively incorporating the environment into sessions. While challenges like client suitability and professional training exist, the study highlights its growing potential in mental health care. However, a few limitations were identified such as potential distractions, lack of privacy, and lack of control around weather conditions."

Source:
https://rootinnature.ca/research/into-the-wild-a-meta-synthesis-of-talking-therapy-in-natural-outdoor-spaces/

Link to article [via #ScienceDirect]:
https://www.sciencedirect.com/science/article/pii/S0272735820300295

#SolarPunkSunday #OutdoorTherapy #HorticulturalTherapy #TalkTherapy #SpendTimeInNature #SpendTimeOutdoors #NatureHeals

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces

This Meta-synthesis highlights the benefits of holding therapy sessions in #nature, which can reduce stress, improve mood, and enhance emotional well-being. While outdoor therapy offers unique advantages, such as greater openness and connection with nature, it also requires careful consideration of client suitability and professional training.

"Summary:

This article explores the benefits of conducting talking therapy in natural outdoor settings, which can reduce stress and improve mood. By integrating therapy with nature, practitioners enhance emotional well-being and encourage open expression. A review of 38 studies involving 322 practitioners and 163 clients outlines best practices and techniques.

Outdoor therapy ranges from using nature as a calming backdrop to actively incorporating the environment into sessions. While challenges like client suitability and professional training exist, the study highlights its growing potential in mental health care. However, a few limitations were identified such as potential distractions, lack of privacy, and lack of control around weather conditions."

Source:
https://rootinnature.ca/research/into-the-wild-a-meta-synthesis-of-talking-therapy-in-natural-outdoor-spaces/

Link to article [via #ScienceDirect]:
https://www.sciencedirect.com/science/article/pii/S0272735820300295

#SolarPunkSunday #OutdoorTherapy #HorticulturalTherapy #TalkTherapy #SpendTimeInNature #SpendTimeOutdoors #NatureHeals

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces

This Meta-synthesis highlights the benefits of holding therapy sessions in #nature, which can reduce stress, improve mood, and enhance emotional well-being. While outdoor therapy offers unique advantages, such as greater openness and connection with nature, it also requires careful consideration of client suitability and professional training.

"Summary:

This article explores the benefits of conducting talking therapy in natural outdoor settings, which can reduce stress and improve mood. By integrating therapy with nature, practitioners enhance emotional well-being and encourage open expression. A review of 38 studies involving 322 practitioners and 163 clients outlines best practices and techniques.

Outdoor therapy ranges from using nature as a calming backdrop to actively incorporating the environment into sessions. While challenges like client suitability and professional training exist, the study highlights its growing potential in mental health care. However, a few limitations were identified such as potential distractions, lack of privacy, and lack of control around weather conditions."

Source:
https://rootinnature.ca/research/into-the-wild-a-meta-synthesis-of-talking-therapy-in-natural-outdoor-spaces/

Link to article [via #ScienceDirect]:
https://www.sciencedirect.com/science/article/pii/S0272735820300295

#SolarPunkSunday #OutdoorTherapy #HorticulturalTherapy #TalkTherapy #SpendTimeInNature #SpendTimeOutdoors #NatureHeals

https://www.cyclingeu.com/750704/work-life-balance-sometimes-peace-isnt-found-by-stopping-but-by-moving/ Work-life balance – Sometimes, peace isn’t found by stopping — but by moving #Bicycling #BicyclingNorway #Biking #BjornToTravel #CinematicVlog #Cycling #CyclingMotivation #ForestCycling #HealingInNature #MentalBalance #MentalHealth #MentalHealthAwareness #MentalHealthDocumentary #Mindfulness #nature #NatureTherapy #Norway #OutdoorTherapy #outdoors #PeaceOfMind #SelfReflection #ShortFilm #SoloRide #WhyIGoOutside

🌱 Research shows gardening isn't just good for your plants—it's good for your brain too! A study found daily gardeners had 36% lower risk of developing dementia. Gardening boosts important brain proteins, improves attention, reduces stress, and may even help you rely less on medications. Time to get your hands dirty for better health!

@goodnews

#GoodNews #GardeningForHealth #BrainHealth #LongevityHacks #OutdoorTherapy
https://www.bbc.com/future/article/20250509-how-gardening-boosts-brain-health

🌱 Research shows gardening isn't just good for your plants—it's good for your brain too! A study found daily gardeners had 36% lower risk of developing dementia. Gardening boosts important brain proteins, improves attention, reduces stress, and may even help you rely less on medications. Time to get your hands dirty for better health!

@goodnews

#GoodNews #GardeningForHealth #BrainHealth #LongevityHacks #OutdoorTherapy
https://www.bbc.com/future/article/20250509-how-gardening-boosts-brain-health

🌱 Research shows gardening isn't just good for your plants—it's good for your brain too! A study found daily gardeners had 36% lower risk of developing dementia. Gardening boosts important brain proteins, improves attention, reduces stress, and may even help you rely less on medications. Time to get your hands dirty for better health!

@goodnews

#GoodNews #GardeningForHealth #BrainHealth #LongevityHacks #OutdoorTherapy
https://www.bbc.com/future/article/20250509-how-gardening-boosts-brain-health

🌱 Research shows gardening isn't just good for your plants—it's good for your brain too! A study found daily gardeners had 36% lower risk of developing dementia. Gardening boosts important brain proteins, improves attention, reduces stress, and may even help you rely less on medications. Time to get your hands dirty for better health!

@goodnews

#GoodNews #GardeningForHealth #BrainHealth #LongevityHacks #OutdoorTherapy
https://www.bbc.com/future/article/20250509-how-gardening-boosts-brain-health

🌱 Research shows gardening isn't just good for your plants—it's good for your brain too! A study found daily gardeners had 36% lower risk of developing dementia. Gardening boosts important brain proteins, improves attention, reduces stress, and may even help you rely less on medications. Time to get your hands dirty for better health!

@goodnews

#GoodNews #GardeningForHealth #BrainHealth #LongevityHacks #OutdoorTherapy
https://www.bbc.com/future/article/20250509-how-gardening-boosts-brain-health

tonight's walk back from outdoor therapy , I love my job! #outdoortherapy #outdoortherapist

tonight's walk back from outdoor therapy , I love my job! #outdoortherapy #outdoortherapist

tonight's walk back from outdoor therapy , I love my job! #outdoortherapy #outdoortherapist

tonight's walk back from outdoor therapy , I love my job! #outdoortherapy #outdoortherapist

the world's best therapy office #outdoortherapy #Northumberland #TherapistsOfMastadon #ponies

the world's best therapy office #outdoortherapy #Northumberland #TherapistsOfMastadon #ponies

the world's best therapy office #outdoortherapy #Northumberland #TherapistsOfMastadon #ponies

First snow of the winter, just a light dusting but it's very pretty #winter #Northumberland #snow #firstSnowFriday #trees #TreesOfMastodon #outdoortherapy #TherapistsConnect

First snow of the winter, just a light dusting but it's very pretty #winter #Northumberland #snow #firstSnowFriday #trees #TreesOfMastodon #outdoortherapy #TherapistsConnect

First snow of the winter, just a light dusting but it's very pretty #winter #Northumberland #snow #firstSnowFriday #trees #TreesOfMastodon #outdoortherapy #TherapistsConnect

it's a windy woolen hat kind of day! #outdoortherapy #outdoor therapist #winter #Northumberland

it's a windy woolen hat kind of day! #outdoortherapy #outdoor therapist #winter #Northumberland

If you're in #Kent and love being outdoors, check out https://thewildspacekent.co.uk project. We offer self-development workshops, CPD events for professionals & information about outdoor therapy in Kent.

#thewildspacekent #ecotherapy #outdoortherapy #naturebasedtherapy #counsellingcpd #counselling #walkingtherapy

If you're in #Kent and love being outdoors, check out https://thewildspacekent.co.uk project. We offer self-development workshops, CPD events for professionals & information about outdoor therapy in Kent.

#thewildspacekent #ecotherapy #outdoortherapy #naturebasedtherapy #counsellingcpd #counselling #walkingtherapy

If you're in #Kent and love being outdoors, check out https://thewildspacekent.co.uk project. We offer self-development workshops, CPD events for professionals & information about outdoor therapy in Kent.

#thewildspacekent #ecotherapy #outdoortherapy #naturebasedtherapy #counsellingcpd #counselling #walkingtherapy

#introduction

Things I'm interested in and will (eventually) post about:

#counselling
#existentialism
#ecotherapy
#ecopsychology
#counsellortraining
#qualitativeresearch
#supervision
#therapy
#bushcraft
#wildernesstherapy
#outdoortherapy
#sustainability
#PhD
#walkingtherapy
#grouptherapy
#integrativetherapy
#rewilding
#philosophy

Feel free to follow :)

#introduction

Things I'm interested in and will (eventually) post about:

#counselling
#existentialism
#ecotherapy
#ecopsychology
#counsellortraining
#qualitativeresearch
#supervision
#therapy
#bushcraft
#wildernesstherapy
#outdoortherapy
#sustainability
#PhD
#walkingtherapy
#grouptherapy
#integrativetherapy
#rewilding
#philosophy

Feel free to follow :)

#introduction

Things I'm interested in and will (eventually) post about:

#counselling
#existentialism
#ecotherapy
#ecopsychology
#counsellortraining
#qualitativeresearch
#supervision
#therapy
#bushcraft
#wildernesstherapy
#outdoortherapy
#sustainability
#PhD
#walkingtherapy
#grouptherapy
#integrativetherapy
#rewilding
#philosophy

Feel free to follow :)

#introduction

Things I'm interested in and will (eventually) post about:

#counselling
#existentialism
#ecotherapy
#ecopsychology
#counsellortraining
#qualitativeresearch
#supervision
#therapy
#bushcraft
#wildernesstherapy
#outdoortherapy
#sustainability
#PhD
#walkingtherapy
#grouptherapy
#integrativetherapy
#rewilding
#philosophy

Feel free to follow :)

#introduction

Things I'm interested in and will (eventually) post about:

#counselling
#existentialism
#ecotherapy
#ecopsychology
#counsellortraining
#qualitativeresearch
#supervision
#therapy
#bushcraft
#wildernesstherapy
#outdoortherapy
#sustainability
#PhD
#walkingtherapy
#grouptherapy
#integrativetherapy
#rewilding
#philosophy

Feel free to follow :)