#orthosomnia — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #orthosomnia, aggregated by home.social.
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THE SLEEP-DATA PARADOX: DEVICES PROMISING REST FUEL ANXIETY
Learn why sleep trackers like smartwatches might be making insomnia worse by causing anxiety about sleep data, a condition called orthosomnia.
#SleepTrackerAnxiety, #Orthosomnia, #InsomniaHelp, #SleepData, #WearableTech
https://newsletter.tf/sleep-trackers-cause-anxiety-orthosomnia/
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THE SLEEP-DATA PARADOX: DEVICES PROMISING REST FUEL ANXIETY
Learn why sleep trackers like smartwatches might be making insomnia worse by causing anxiety about sleep data, a condition called orthosomnia.
#SleepTrackerAnxiety, #Orthosomnia, #InsomniaHelp, #SleepData, #WearableTech
https://newsletter.tf/sleep-trackers-cause-anxiety-orthosomnia/
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New research shows that nearly 1 in 5 people using sleep trackers feel more worried about their sleep, not less. This is up from previous estimates.
#SleepTrackerAnxiety, #Orthosomnia, #InsomniaHelp, #SleepData, #WearableTech
https://newsletter.tf/sleep-trackers-cause-anxiety-orthosomnia/ -
New research shows that nearly 1 in 5 people using sleep trackers feel more worried about their sleep, not less. This is up from previous estimates.
#SleepTrackerAnxiety, #Orthosomnia, #InsomniaHelp, #SleepData, #WearableTech
https://newsletter.tf/sleep-trackers-cause-anxiety-orthosomnia/