#orangetheory — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #orangetheory, aggregated by home.social.
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Rowed a 2:50.23 1000m last Wednesday, then ran a 6:22 mile today. Two new PRs to start the year! #orangetheory
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Rowed a 2:50.23 1000m last Wednesday, then ran a 6:22 mile today. Two new PRs to start the year! #orangetheory
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Rowed a 2:50.23 1000m last Wednesday, then ran a 6:22 mile today. Two new PRs to start the year! #orangetheory
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Rowed a 2:50.23 1000m last Wednesday, then ran a 6:22 mile today. Two new PRs to start the year! #orangetheory
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Rowed a 2:50.23 1000m last Wednesday, then ran a 6:22 mile today. Two new PRs to start the year! #orangetheory
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Orangetheory’s New Campaign Spotlights Real People, Authentic Stories
Timed for the holidays and New Year’s rush, the boutique fitness giant’s newest ad campaign features the authentic…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #BoutiqueFitness #FitnessFranchise #FitnessMarketing #Health #marketing #Orangetheory #zzz-b
https://www.newsbeep.com/us/299457/ -
Orangetheory’s New Campaign Spotlights Real People, Authentic Stories
Timed for the holidays and New Year’s rush, the boutique fitness giant’s newest ad campaign features the authentic…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #BoutiqueFitness #FitnessFranchise #FitnessMarketing #Health #marketing #Orangetheory #zzz-b
https://www.newsbeep.com/us/299457/ -
https://www.europesays.com/ie/187412/ Orangetheory’s New Campaign Spotlights Real People, Authentic Stories #BoutiqueFitness #Éire #Fitness #FitnessFranchise #FitnessMarketing #Health #IE #Ireland #marketing #Orangetheory #ZzzB
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Orangetheory’s New Campaign Spotlights Real People, Authentic Stories
Timed for the holidays and New Year’s rush, the boutique fitness giant’s newest ad campaign features the authentic…
#NewsBeep #News #Fitness #BoutiqueFitness #FitnessFranchise #FitnessMarketing #Health #Marketing #Orangetheory #UK #UnitedKingdom #zzz-b
https://www.newsbeep.com/uk/269940/ -
Orangetheory’s New Campaign Spotlights Real People, Authentic Stories
Timed for the holidays and New Year’s rush, the boutique fitness giant’s newest ad campaign features the authentic…
#NewsBeep #News #Fitness #BoutiqueFitness #CA #Canada #FitnessFranchise #FitnessMarketing #Health #Marketing #Orangetheory #zzz-b
https://www.newsbeep.com/ca/291287/ -
Whoever transitioned "I Got 5 On It" into "Mambo No. 5" in the mix I heard this morning during my #Orangetheory class, you are a virtuoso and a scholar.
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Whoever transitioned "I Got 5 On It" into "Mambo No. 5" in the mix I heard this morning during my #Orangetheory class, you are a virtuoso and a scholar.
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Whoever transitioned "I Got 5 On It" into "Mambo No. 5" in the mix I heard this morning during my #Orangetheory class, you are a virtuoso and a scholar.
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Life is currently chaotic good: The Moth tonight, writing deadline on Friday, Michigan speaking gig this weekend, coordinating 30 people to Palestine in April, Zephyr Point duties, Board responsibilities, plants need watering, and dog needs cuddling.
That said, because of #OrangeTheory, for seven hours a week, my mind gets to stop swirling. Grateful.
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Life is currently chaotic good: The Moth tonight, writing deadline on Friday, Michigan speaking gig this weekend, coordinating 30 people to Palestine in April, Zephyr Point duties, Board responsibilities, plants need watering, and dog needs cuddling.
That said, because of #OrangeTheory, for seven hours a week, my mind gets to stop swirling. Grateful.
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Headed to Salem OR for a weekend of speaking and preaching with Westminster Presbyterian Church and First Presbyterian Church.
Also, tell me you are an author who schleps his own books/merch for the weekend and has to get in at least one #OrangeTheory class without telling me...
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Headed to Salem OR for a weekend of speaking and preaching with Westminster Presbyterian Church and First Presbyterian Church.
Also, tell me you are an author who schleps his own books/merch for the weekend and has to get in at least one #OrangeTheory class without telling me...
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In non-election day new, some dude tried to gym bro me today at #OrangeTheory. Gave him that "Nope, not here. Also use lighter weights before you hurt yourself." look 🤣🤣🤣
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In non-election day new, some dude tried to gym bro me today at #OrangeTheory. Gave him that "Nope, not here. Also use lighter weights before you hurt yourself." look 🤣🤣🤣
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The trainers have been great on customizing the workouts for me to avoid bulking up shoulders—although thats recently just meant my glutes are getting a lot of attention and are constantly sore. 🤣
I can definitely see this becoming a cornerstone of our weekly routine and us settling in to the local microculture. Never thought transition would end up making me a gym bunny but really this is just surprising new life development #468.
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The trainers have been great on customizing the workouts for me to avoid bulking up shoulders—although thats recently just meant my glutes are getting a lot of attention and are constantly sore. 🤣
I can definitely see this becoming a cornerstone of our weekly routine and us settling in to the local microculture. Never thought transition would end up making me a gym bunny but really this is just surprising new life development #468.
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The trainers have been great on customizing the workouts for me to avoid bulking up shoulders—although thats recently just meant my glutes are getting a lot of attention and are constantly sore. 🤣
I can definitely see this becoming a cornerstone of our weekly routine and us settling in to the local microculture. Never thought transition would end up making me a gym bunny but really this is just surprising new life development #468.
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The trainers have been great on customizing the workouts for me to avoid bulking up shoulders—although thats recently just meant my glutes are getting a lot of attention and are constantly sore. 🤣
I can definitely see this becoming a cornerstone of our weekly routine and us settling in to the local microculture. Never thought transition would end up making me a gym bunny but really this is just surprising new life development #468.
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The trainers have been great on customizing the workouts for me to avoid bulking up shoulders—although thats recently just meant my glutes are getting a lot of attention and are constantly sore. 🤣
I can definitely see this becoming a cornerstone of our weekly routine and us settling in to the local microculture. Never thought transition would end up making me a gym bunny but really this is just surprising new life development #468.
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Also got 23 splat points (23 minutes spent at >84% of my maximum heart rate), which is my best (and will get harder to match or beat as my max heart rate increases).
All of that was on the treadmill—I have yet to figure out how to get my heart rate up on the rowing machines without feeling like I'm going to vomit. I think it's a body-systems-mismatched thing (my arms are so sad compared to my legs) and I’ll get past it in time.
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Also got 23 splat points (23 minutes spent at >84% of my maximum heart rate), which is my best (and will get harder to match or beat as my max heart rate increases).
All of that was on the treadmill—I have yet to figure out how to get my heart rate up on the rowing machines without feeling like I'm going to vomit. I think it's a body-systems-mismatched thing (my arms are so sad compared to my legs) and I’ll get past it in time.
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Also got 23 splat points (23 minutes spent at >84% of my maximum heart rate), which is my best (and will get harder to match or beat as my max heart rate increases).
All of that was on the treadmill—I have yet to figure out how to get my heart rate up on the rowing machines without feeling like I'm going to vomit. I think it's a body-systems-mismatched thing (my arms are so sad compared to my legs) and I’ll get past it in time.
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Also got 23 splat points (23 minutes spent at >84% of my maximum heart rate), which is my best (and will get harder to match or beat as my max heart rate increases).
All of that was on the treadmill—I have yet to figure out how to get my heart rate up on the rowing machines without feeling like I'm going to vomit. I think it's a body-systems-mismatched thing (my arms are so sad compared to my legs) and I’ll get past it in time.
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Also got 23 splat points (23 minutes spent at >84% of my maximum heart rate), which is my best (and will get harder to match or beat as my max heart rate increases).
All of that was on the treadmill—I have yet to figure out how to get my heart rate up on the rowing machines without feeling like I'm going to vomit. I think it's a body-systems-mismatched thing (my arms are so sad compared to my legs) and I’ll get past it in time.
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#OrangeTheory continues (and will continue through November cause its a 3 month starting commitment).
Am trying to internalize that when the trainer uses the words "last," "final," or "all-out," they are LYING. Its not the last push of the day's workout, its the last push of this block, and there are two more blocks. Don't actually go all-out because after that you're doing walking recovery and then two more rounds of "all-outs."
Watch the clock, Mimsy. It's an hour of sweating.
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#OrangeTheory continues (and will continue through November cause its a 3 month starting commitment).
Am trying to internalize that when the trainer uses the words "last," "final," or "all-out," they are LYING. Its not the last push of the day's workout, its the last push of this block, and there are two more blocks. Don't actually go all-out because after that you're doing walking recovery and then two more rounds of "all-outs."
Watch the clock, Mimsy. It's an hour of sweating.
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#OrangeTheory continues (and will continue through November cause its a 3 month starting commitment).
Am trying to internalize that when the trainer uses the words "last," "final," or "all-out," they are LYING. Its not the last push of the day's workout, its the last push of this block, and there are two more blocks. Don't actually go all-out because after that you're doing walking recovery and then two more rounds of "all-outs."
Watch the clock, Mimsy. It's an hour of sweating.
-
#OrangeTheory continues (and will continue through November cause its a 3 month starting commitment).
Am trying to internalize that when the trainer uses the words "last," "final," or "all-out," they are LYING. Its not the last push of the day's workout, its the last push of this block, and there are two more blocks. Don't actually go all-out because after that you're doing walking recovery and then two more rounds of "all-outs."
Watch the clock, Mimsy. It's an hour of sweating.
-
#OrangeTheory continues (and will continue through November cause its a 3 month starting commitment).
Am trying to internalize that when the trainer uses the words "last," "final," or "all-out," they are LYING. Its not the last push of the day's workout, its the last push of this block, and there are two more blocks. Don't actually go all-out because after that you're doing walking recovery and then two more rounds of "all-outs."
Watch the clock, Mimsy. It's an hour of sweating.
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Worked out this weekend 💪🏽 and am in a challenge called Push 30, where we complete 12 workouts at OTF within 30 days, and practice 3 daily habits, e.g. hydrate more, eat more veggies, drop alcohol or candy, etc. i am a bit behind because I skipped workouts last week. I enjoy challenges like this to keep me motivated. 😊 #orangetheory
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Worked out this weekend 💪🏽 and am in a challenge called Push 30, where we complete 12 workouts at OTF within 30 days, and practice 3 daily habits, e.g. hydrate more, eat more veggies, drop alcohol or candy, etc. i am a bit behind because I skipped workouts last week. I enjoy challenges like this to keep me motivated. 😊 #orangetheory
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Worked out this weekend 💪🏽 and am in a challenge called Push 30, where we complete 12 workouts at OTF within 30 days, and practice 3 daily habits, e.g. hydrate more, eat more veggies, drop alcohol or candy, etc. i am a bit behind because I skipped workouts last week. I enjoy challenges like this to keep me motivated. 😊 #orangetheory
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Worked out this weekend 💪🏽 and am in a challenge called Push 30, where we complete 12 workouts at OTF within 30 days, and practice 3 daily habits, e.g. hydrate more, eat more veggies, drop alcohol or candy, etc. i am a bit behind because I skipped workouts last week. I enjoy challenges like this to keep me motivated. 😊 #orangetheory
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Worked out this weekend 💪🏽 and am in a challenge called Push 30, where we complete 12 workouts at OTF within 30 days, and practice 3 daily habits, e.g. hydrate more, eat more veggies, drop alcohol or candy, etc. i am a bit behind because I skipped workouts last week. I enjoy challenges like this to keep me motivated. 😊 #orangetheory
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Today, I participated in an event called the #DriTri, where I rowed 2000 meters, did 300 floor exercises, and power walked 1.55 miles (almost 2.5 km). It took me 47 minutes and 07 seconds. I was glad to do it in less than an hour. It was a fun experience and my first time doing it after being a member all these years. #orangetheory 🛶 💪🏾 🚶
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Today, I participated in an event called the #DriTri, where I rowed 2000 meters, did 300 floor exercises, and power walked 1.55 miles (almost 2.5 km). It took me 47 minutes and 07 seconds. I was glad to do it in less than an hour. It was a fun experience and my first time doing it after being a member all these years. #orangetheory 🛶 💪🏾 🚶
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Today, I participated in an event called the #DriTri, where I rowed 2000 meters, did 300 floor exercises, and power walked 1.55 miles (almost 2.5 km). It took me 47 minutes and 07 seconds. I was glad to do it in less than an hour. It was a fun experience and my first time doing it after being a member all these years. #orangetheory 🛶 💪🏾 🚶
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Today, I participated in an event called the #DriTri, where I rowed 2000 meters, did 300 floor exercises, and power walked 1.55 miles (almost 2.5 km). It took me 47 minutes and 07 seconds. I was glad to do it in less than an hour. It was a fun experience and my first time doing it after being a member all these years. #orangetheory 🛶 💪🏾 🚶
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Rowed 2000m today at #orangetheory and hit a personal record (PR) of 8:37:23 which isn’t very fast… but was my fastest to date. I got so tired of rowing at one point, and my Hoka shoe heel was slipping out of the foot plate so I decided to stop and re-strap it in. I wonder how much time I lost by completely stopping and fiddling with the strap. Maybe I was supposed to row through it? 😂 Either way, glad I went. I almost didn’t… 🚣
I’m signed up for #DriTri, so this was good practice. -
Rowed 2000m today at #orangetheory and hit a personal record (PR) of 8:37:23 which isn’t very fast… but was my fastest to date. I got so tired of rowing at one point, and my Hoka shoe heel was slipping out of the foot plate so I decided to stop and re-strap it in. I wonder how much time I lost by completely stopping and fiddling with the strap. Maybe I was supposed to row through it? 😂 Either way, glad I went. I almost didn’t… 🚣
I’m signed up for #DriTri, so this was good practice. -
Rowed 2000m today at #orangetheory and hit a personal record (PR) of 8:37:23 which isn’t very fast… but was my fastest to date. I got so tired of rowing at one point, and my Hoka shoe heel was slipping out of the foot plate so I decided to stop and re-strap it in. I wonder how much time I lost by completely stopping and fiddling with the strap. Maybe I was supposed to row through it? 😂 Either way, glad I went. I almost didn’t… 🚣
I’m signed up for #DriTri, so this was good practice. -
Rowed 2000m today at #orangetheory and hit a personal record (PR) of 8:37:23 which isn’t very fast… but was my fastest to date. I got so tired of rowing at one point, and my Hoka shoe heel was slipping out of the foot plate so I decided to stop and re-strap it in. I wonder how much time I lost by completely stopping and fiddling with the strap. Maybe I was supposed to row through it? 😂 Either way, glad I went. I almost didn’t… 🚣
I’m signed up for #DriTri, so this was good practice. -
Managed to get in a #workout today. I like to go to #orangetheory a few times a week. I was tired, but still glad I got in there. With work and school, finding the time has been tough, but I’m trying to prioritize this as well. #fitness #exercise #workLifeBalance #selfCare
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Managed to get in a #workout today. I like to go to #orangetheory a few times a week. I was tired, but still glad I got in there. With work and school, finding the time has been tough, but I’m trying to prioritize this as well. #fitness #exercise #workLifeBalance #selfCare
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Managed to get in a #workout today. I like to go to #orangetheory a few times a week. I was tired, but still glad I got in there. With work and school, finding the time has been tough, but I’m trying to prioritize this as well. #fitness #exercise #workLifeBalance #selfCare