#onlinecoaching — Public Fediverse posts on home.social

Rechtsanwälte Kotz @[email protected] · 2026-04-01 · 11:07 UTC

📌 BGH: Online-Coaching braucht Zulassung
Der BGH: Live-Calls, Messenger-Support und Fragen genügen oft als Fernunterricht. Fehlt die staatliche Zulassung, kann der Vertrag unwirksam sein – wichtig für Rückzahlung und Vertragsprüfung. #BGH #OnlineCoaching #FernUSG #Verbraucherrecht

https://www.ra-kotz.de/fernunterrichtsschutzgesetz-fuer-online-coachings-bgh-zu-rechten-und-zulassung.htm

#bgh #onlinecoaching #fernusg #verbraucherrecht

Rechtsanwälte Kotz @[email protected] · 2025-09-19 · 12:50 UTC

⚖️ Online-Coaching: Kein Rücktritt! Das OLG Celle stellt fest, dass individuelle Coachings als Beratung gelten und nicht als Fernunterricht. Das Widerrufsrecht erlischt spätestens nach 12 Monaten und 14 Tagen – Fristen sind entscheidend. #OnlineCoaching #Widerrufsrecht #Urteil

https://www.ra-kotz.de/online-coaching-als-fernunterricht-kein-geld-zurueck-bei-widerruf.htm

#onlinecoaching #widerrufsrecht #urteil

Brandon Scott Partin @[email protected] · 2025-01-06 · 13:22 UTC

🏋️ Supplements for Weightlifting 💊

Supplements for weightlifting matter because they can enhance performance, support recovery, and optimize results when combined with proper training and nutrition.

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👉 Protein Powder

👉 Creatine Monohydrate

👉 Branched-Chain Amino Acids (BCAAs)

👉 Beta-Alanine

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#proteinpowder #creatinemonohydrate #bcaas #betaalanine #supplement #weightlifting #strengthtraining #fitness #onlinecoaching #onlinepersonaltrainer

#proteinpowder #creatinemonohydrate #bcaas #betaalanine #supplement #weightlifting

Brandon Scott Partin @[email protected] · 2024-12-31 · 21:29 UTC

🏋️ Smith Machine Tricep Extension 🏋️

The Smith Machine Incline Tricep Extension is a specialized exercise targeting the triceps while offering unique advantages due to its setup and mechanics.

#smithmachine #triceps #tricepsworkout #workout #exercise #gym #gymworkout #form #technique #onlinecoaching #onlinepersonaltrainer

#smithmachine #triceps #tricepsworkout #workout #exercise #gym

Brandon Scott Partin @[email protected] · 2024-12-10 · 19:53 UTC

💀 Dumbbell Skullcrushers 💀

Dumbbell skullcrushers are an excellent exercise for targeting the triceps. 💪

1️⃣ Lie flat on a bench with your feet firmly planted on the ground for stability.

2️⃣ Hold a dumbbell in each hand, palms facing inward (neutral grip), and extend your arms straight above your shoulders.

3️⃣ Slowly bend your elbows to lower the dumbbells toward your forehead or slightly behind your head.

#dumbbell #dumbbellworkout #onlinecoaching #onlinepersonaltrainer

Brandon Scott Partin @[email protected] · 2024-11-27 · 19:47 UTC

Key 🔑 Tips for Dumbbell Tricep Kickbacks 💪

✅ Tricep kickbacks are a great exercise for isolating the triceps, keeps these tips in mind to maximize effectiveness and avoid injury.

#dumbbell #dumbbellworkout #tricepsworkout #tricepsday #exercise #workout #isolation #slow #controlled #movement #arms #armsworkout #onlinecoaching #onlinepersonaltrainer

#dumbbell #dumbbellworkout #tricepsworkout #tricepsday #exercise #workout

Brandon Scott Partin @[email protected] · 2024-10-28 · 18:53 UTC

Single Dumbbell Squats 🦵🦵

👍 Dumbbell squats offer a range of benefits, especially for those looking to improve lower-body strength, stability, and muscle tone.

👉 Dumbbell squats primarily target the quadriceps, hamstrings, glutes, and calves, helping to build strength in the entire lower body.

#dumbbell #dumbbellworkout #legs #legsworkout #squats #quads #hamstrings #glutes #calves #workout #exercise #onlinecoaching #onlinepersonaltrainer

#dumbbell #dumbbellworkout #legs #legsworkout #squats #quads

BROOKLYN REVIEW @[email protected] · 2024-10-03 · 04:04 UTC

🎉 Exciting News from Brooklyn Review! 🎉

We're proud to be Hyderabad's premier coaching center for GRE, GMAT, SAT, OET, IELTS, TOEFL, and more! Whether you're planning to study abroad or aiming for your dream score, our expert faculty and personalized coaching programs are here to help you succeed. 🌟

👉 Join us for flexible online
#GRE #OET #IELTS #TestPrep #StudyAbroad #BrooklynReview #Hyderabad #Kerala #OnlineCoaching #Success

#gre #oet #ielts #testprep #studyabroad #brooklynreview

Brandon Scott Partin @[email protected] · 2024-09-23 · 12:11 UTC

🫘 Leucine Rich Foods for Protein Synthesis 🥩

Did you know? Incorporating leucine-rich foods into a diet can enhance muscle recovery and growth for those engaging in strength training.

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#musclegain #musclegrowth #leucine #protein #proteinrich #proteinsynthesis #wheyprotein #plantbased #meats #quinoa #onlinecoaching #onlinepersonaltrainer

#musclegain #musclegrowth #leucine #protein #proteinrich #proteinsynthesis

Brandon Scott Partin @[email protected] · 2024-09-08 · 12:18 UTC

✅ Why you SHOULDN’T skip Leg Days 🦵

The legs house some of the largest muscles in the body, like the quads, hamstrings, and glutes. Training them enhances overall strength and endurance.

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1️⃣ Balanced Muscle Development

2️⃣ Improved Athletic Performance

3️⃣Boosts Metabolism

4️⃣ Supports Core Stability

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#legday #legworkout #quads #hamstrings #glutes #balanced #muscledevelopment #athletics #metabolism #core #stability #onlinecoaching #onlinepersonaltrainer

#legday #legworkout #quads #hamstrings #glutes #balanced

Brandon Scott Partin @[email protected] · 2024-09-08 · 12:18 UTC

✅ Why you SHOULDN’T skip Leg Days 🦵

The legs house some of the largest muscles in the body, like the quads, hamstrings, and glutes. Training them enhances overall strength and endurance.

—

1️⃣ Balanced Muscle Development

2️⃣ Improved Athletic Performance

3️⃣Boosts Metabolism

4️⃣ Supports Core Stability

—

#legday #legworkout #quads #hamstrings #glutes #balanced #muscledevelopment #athletics #metabolism #core #stability #onlinecoaching #onlinepersonaltrainer

#legday #legworkout #quads #hamstrings #glutes #balanced

Brandon Scott Partin @[email protected] · 2024-09-08 · 12:18 UTC

✅ Why you SHOULDN’T skip Leg Days 🦵

The legs house some of the largest muscles in the body, like the quads, hamstrings, and glutes. Training them enhances overall strength and endurance.

—

1️⃣ Balanced Muscle Development

2️⃣ Improved Athletic Performance

3️⃣Boosts Metabolism

4️⃣ Supports Core Stability

—

#legday #legworkout #quads #hamstrings #glutes #balanced #muscledevelopment #athletics #metabolism #core #stability #onlinecoaching #onlinepersonaltrainer

#onlinepersonaltrainer #onlinecoaching #stability #core #metabolism #athletics

Brandon Scott Partin @[email protected] · 2024-09-08 · 12:18 UTC

✅ Why you SHOULDN’T skip Leg Days 🦵

The legs house some of the largest muscles in the body, like the quads, hamstrings, and glutes. Training them enhances overall strength and endurance.

—

1️⃣ Balanced Muscle Development

2️⃣ Improved Athletic Performance

3️⃣Boosts Metabolism

4️⃣ Supports Core Stability

—

#legday #legworkout #quads #hamstrings #glutes #balanced #muscledevelopment #athletics #metabolism #core #stability #onlinecoaching #onlinepersonaltrainer

#legday #legworkout #quads #hamstrings #glutes #balanced

Brandon Scott Partin @[email protected] · 2024-08-02 · 12:17 UTC

📈 How to build a Sustainable diet focused on Muscle Gain 💪

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#sustainable #diet #nutrition #goals #goalsetting #carbs #fats #proteins #foodjournal #mealprep #hydration #onlinecoaching

#sustainable #diet #nutrition #goals #goalsetting #carbs

Brandon Scott Partin @[email protected] · 2024-05-31 · 12:24 UTC

🔑 Key Progressive Overload Principles 📈

Progressive overload is a fundamental principle in strength training and muscle building that involves gradually increasing the stress placed on the body during exercise to stimulate muscle growth and strength gains.

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#progressiveoverload #weightlifting #strengthtraining #resistancetraining #reps #volume #rest #technique #onlinecoaching #onlinepersonaltrainer