#olldguysrule — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #olldguysrule, aggregated by home.social.
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Treadmill recovery run today, set the machine to 7:35 min/km and ran 45 minutes, hr ranged from 101 to 160 bpm with an average of 152. Oddly my Polar Vantage V3 gave my pace average as 6:48 min/km maybe my arm swing was too fast 🤷🏻♂️ #running #treadmillrunning #recoveryrunning #adidasrunning #runnersofmastodon #olldguysrule