Rejecting Ultra-Processed Food Will Boost Your Mental Health. A small but intriguing study from the University of California, San Francisco, suggests it might. #MentalHealth #Depression #UltraProcessedFoods #GutBrainConnection #NutritionResearch
https://www.instagram.com/p/DeSHCRlPXOe/
#nutritionresearch — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nutritionresearch, aggregated by home.social.
-
-
DATE: October 3, 2026 at 12:44PM
SOURCE: SOCIALPSYCHOLOGY.ORGTITLE: Quitting Ultra-Processed Food May Boost Your Mental Health
Source: Science Daily - Top Health
A small preliminary study from UC San Francisco adds to mounting evidence that eating fewer ultra-processed foods may help reduce symptoms of depression. Published September 23 in JAMA Psychiatry. Researchers believe it is the first study to compare depression symptoms in the same participants before and after they moved from their usual ultra-processed diet to healthier foods. The study was funded by the National Institutes of Health.
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #UltraProcessedFood #MentalHealth #Depression #HealthyEating #NutritionResearch #JAMAPsychiatry #UCSD #ScienceDaily #DietChange #Wellbeing
-
DATE: October 1, 2026 at 02:34AM
SOURCE: SCIENCE DAILY PSYCHIATIRY FEEDTITLE: Could quitting ultra-processed food boost your mental health?
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ultraprocessedfood #mentalhealth #depressionrelief #healthyeating #guthealth #inflammation #neuroscience #nutritionresearch #brainhealth #dietandmood
-
DATE: October 1, 2026 at 02:34AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Could quitting ultra-processed food boost your mental health?
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #UltraProcessedFood #MentalHealth #DietAndMood #DepressionRecovery #HealthyEating #GutHealth #InflammationReduction #BrainHealth #NutritionResearch #LifestyleMedicine
-
ONE SUGARY DRINK A DAY MORE THAN DOUBLES YOUR RISK OF STOMACH CANCER. Harvard’s Mass General Hospital's researchers report this study of 112K persons. #SugaryDrinks #StomachCancer #CancerResearch #NutritionResearch #MedicalResearch
https://www.instagram.com/p/Dd7F8tMMIo7/ -
Protein at Every Meal: Could Spreading It Out Help Control Snacking?
#Protein #NutritionResearch #HealthyEating #YourHealth
https://health.harbouchanews.com/2026/09/protein-at-every-meal-could-spreading.html
-
Your Favorite Cheese Could Sharpen Your Thinking. A study of 27,670 adults finds that consuming full-fat cheese is associated with a lower risk of dementia. #Dementia #BrainHealth #NutritionResearch #Cheese #HealthNews
https://www.instagram.com/p/DcWoDOruRGR/ -
https://www.europesays.com/ie/610657/ Experts Highlight the Power of Food to Improve Metabolic and Mental Health – Food Tank #CapitolHill #diet #Éire #FoodPolicy #Health #IE #Ireland #longevity #MentalHealth #mood #Nutrition #NutritionResearch #PowerAndPerilOfFood
-
A June 2026 Nature Health study analyzed 843 studies across 20 health outcomes, confirming alcohol raises cancer risk at any level of consumption. #alcohol #cancerrisk #nutritionresearch
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
-
Why Nuts and Olive Oil Are Doing More for You Than You Think
Multiple large studies report associations between olive oil and nuts and lower risks in cardiovascula…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanOliveOil #OliveOil #AdventistHealthStudy #cardiovasculardisease #halfatablespoon #Mediterranean #nutritionresearch #Olive #underscoring
https://www.diningandcooking.com/2689247/why-nuts-and-olive-oil-are-doing-more-for-you-than-you-think/ -
Why Nuts and Olive Oil Are Doing More for You Than You Think
Multiple large studies report associations between olive oil and nuts and lower risks in cardiovascular disease, dementia, and some cancers, underscoring t…
#dining #cooking #diet #food #MediterraneanOliveOil #OliveOil #AdventistHealthStudy #cardiovasculardisease #halfatablespoon #Mediterranean #nutritionresearch #Olive #underscoring
https://www.diningandcooking.com/2689247/why-nuts-and-olive-oil-are-doing-more-for-you-than-you-think/ -
Bananas Added To Your Berry Smoothie? If you do, it is less healthy. References on my website. #NutritionResearch #HealthyEating #SmoothieTips #HeartHealth #BrainHealth
https://www.instagram.com/p/DZLKUPRvzAy/ -
Try This Instead:
Make big batches of oatmeal with berries for breakfast.
Ditch chips for apples with almond butter to avoid energy crashes.
Add colorful veggies like spinach or peppers to every meal.#TruthBomb #RealityCheck #FactCheck #ScienceFacts #NutritionResearch #WellnessStudies #Biohacking #Performance #TruthMatters #HealthFacts (2/2)
-
🚀 ELIXIR-NL Spotlight on Jildau Bouwman! She connects nutrition, health & sustainability. She bridges communities, fosters collaboration, and ensures that research insights are shared to drive real-world impact. Read more on LinkedIn: tinyurl.com/jildau #ELIXIR #NutritionResearch #Collaboration
-
'Effect of the Variant rs7903146 of Transcription Factor 7-Like 2 Gene on Anthropometric and Metabolic Responses to a 24 Weeks Meal Replacement Hypocaloric Diet' - an article in Karger: Nutrition and Dietetics on #ScienceOpen:
🔗 https://www.scienceopen.com/document?vid=ad3f252c-ae55-4e25-ad28-ee54c83e0b0e
#NutritionResearch #MetabolicHealth #Genomics #MetabolicSyndrome #PrecisionNutrition
-
Omega-3 can help prevent diabetes and cardiovascular disease
#Health #Omega3 #DiabetesPrevention #HeartHealth #Fat #Type2Diabetes #CardiovascularHealth #EPADHA #FishOil #NutritionResearch #Inflammation #Insulin #Diabetes #Nutrition #Cholesterol #Metabolism
https://the-14.com/omega-3-can-help-prevent-diabetes-and-cardiovascular-disease/ -
New global study spanning 60 years and 101 countries finds populations eating more plant-based proteins live longer. While animal proteins link to lower infant mortality, plant-based foods like legumes, tofu and grains boost adult life expectancy.
#plantbased #nutritionresearch #longevity #healthyliving #dietarytrends #publichealth #plantproteins
https://neurosciencenews.com/plant-protein-deit-longevity-28648/
-
Harvard study finds seed oils healthier than butter – The Western Producer
https://www.producer.com/news/harvard-study-finds-seed-oils-healthier-than-butter/
#HackerNews #HarvardStudy #SeedOils #HealthierThanButter #NutritionResearch #FoodScience
-
🌙 Pistachios as a nighttime snack may improve diet quality for prediabetes patients! 🥜 A recent study shows they’re a healthier alternative to carb-rich snacks, offering similar glucose control but better overall nutrition. 💚 #HealthyEating #Prediabetes #NutritionResearch https://www.news-medical.net/news/20240130/Pistachios-Ideal-nighttime-snack-for-prediabetic-patients-to-manage-blood-glucose-levels.aspx
-
No, Fake Meat Wasn’t Found to Cause Heart Disease, as Some Headlines Suggest 🍔💔 A recent study found that eating ultraprocessed plant-based foods was linked to heart attack and stroke risk. But the devil is in the details 👀 Read more:
#FakeMeat #HeartDisease #UltraprocessedFoods #nutritionresearch
-
🍎🌿 A study found that consuming healthy plant-based foods (fruits, veggies, legumes) significantly lowers the risk of accelerated aging and reduces mortality risk.
-Participants with the highest healthy Plant-Based Diet Index scores had up to 38% lower odds of accelerated aging and reduced mortality.
-Conversely, unhealthy foods increased aging risks. #AntiAging #HealthyEating #NutritionResearch
https://evidencebasedmuscle.com/anti-aging-food-lowers-biological-aging/
-
🤰🍏 $17.5M Research Alert! Arkansas explores the diet-maternal health link to improve outcomes. Let's champion #MaternalHealth together! 📚🌟 #NutritionResearch #HealthyStart #HealthForAll 🌱👩👧👦 https://katv.com/news/local/study-aims-improve-maternal-child-through-diet-university-arkansas-medical-sciences-uams-pearl-mcelfish-community-health-centers-chca-patient-centered-outcomes-research-institute-pcori-delivering-hope-helping-women-optimize-prenatal-equity-infant-deaths
-
New research suggests that the impact of carbohydrate and fat intake on longevity may vary between men and women. While more studies are needed, this highlights the importance of personalized nutrition. 🍽️🤔 #NutritionResearch #Longevity https://www.medicalnewstoday.com/articles/how-does-carb-and-fat-consumption-affect-life-expectancy-in-men-versus-women?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=dedicated&utm_content=2023-09-17&apid=40671692&rvid=355afae38de237d15c74d6a88b50a2a7fea735d01d57410b4e5774b751d17d76
-
Hi Everyone,
I am a #FirstGen PhD student at Dalhousie University in Halifax, Canada. My research focuses on digital food environments and their impacts on our food choices and diet quality. I am also trained as a dietitian.
I would love to build a supportive network and community of scholars as I work towards completing my doctoral degree!
#FoodEnvironments #DietaryAssessmentTools #NutritionResearch #PhDlife#PhDchat #introductions
-
Researcher promoting red meat, sugar failed to disclose industry ties—again - Enlarge / Cooked. (credit: Getty | picture alliance)
A controversial researcher known for bucking... more: https://arstechnica.com/?p=1640599 #financialdisclosure #conflictofinterest #dietaryguidelines #nutritionresearch #industry #science #redmeat #health #sugar #bias -
Plant-based burgers are “ultra-processed” like dog food, meat-backed ads say - Enlarge / The White Castle Impossible Slider is significantly heftier than the White Castle Beef Sl... more: https://arstechnica.com/?p=1626669 #plant-basedalternative #ultraprocessedfoods #impossibleburgers #nutritionresearch #veggieburgers #beyondmeat #marketing #science #obesity #meat