#nuffieldhealth — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nuffieldhealth, aggregated by home.social.
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https://www.europesays.com/ie/682159/ Prostate cancer test that diagnosed Jeremy Clarkson offered to 10,000 men #BloodTest #cancer #Éire #Health #IE #Ireland #JeremyClarkson #NuffieldHealth #ProstateCancer #ProstateSpecificAntigen #ScreeningMethods #test
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https://www.europesays.com/ie/387684/ 5 key bowel cancer signs to never ignore #bowel #BowelCancer #BowelCancerAwarenessMonth #BowelCancerSigns #cancer #Éire #Explainer #Health #HealthLifestyle #IE #Ireland #NuffieldHealth #symptoms
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https://www.europesays.com/ie/387644/ 5 key bowel cancer signs to never ignore – The Irish News #bowel #BowelCancer #BowelCancerAwarenessMonth #BowelCancerSigns #cancer #Éire #Explainer #Health #HealthLifestyle #IE #Ireland #NuffieldHealth #symptoms #UK
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https://www.europesays.com/ie/341836/ What actually happens in a prostate cancer screening? #cancer #Éire #Health #HealthLifestyle #IE #Ireland #NuffieldHealth #Prostate #ProstateCancer #ProstateCancerAwarenessMonth #ProstateScreening
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Yesterday I truly STOMPED up that coastal path - and it felt AMAZING.
Pleasantly surprised to find that my legs are strong, from the careful strength training that I've been doing at the #NuffieldHealth gym
And, as I didn't do anything else 'exertional' all day yesterday [see #KiActiv movement graph below]... I feel amazing today 🙏
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Yesterday I truly STOMPED up that coastal path - and it felt AMAZING.
Pleasantly surprised to find that my legs are strong, from the careful strength training that I've been doing at the #NuffieldHealth gym
And, as I didn't do anything else 'exertional' all day yesterday [see #KiActiv movement graph below]... I feel amazing today 🙏
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Woke up on my weekly Tuesday off-work with another '10 out of 10' #EliteHRV Readiness score - and perfectly in balance 🙏
Pacing everything really carefully to maintain #VisibleHealth Stability too 🙏
Really enjoyable #NuffieldHealth gym visit just completed
LIVING despite my #LongCovid
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Woke up on my weekly Tuesday off-work with another '10 out of 10' #EliteHRV Readiness score - and perfectly in balance 🙏
Pacing everything really carefully to maintain #VisibleHealth Stability too 🙏
Really enjoyable #NuffieldHealth gym visit just completed
LIVING despite my #LongCovid
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First visit to the #NuffieldHealth gym in 2026 - and it feels great 💪
#Pacing and indeed #Micropacing to avoid over-exertion, and my #Coospo heartrate-monitoring armband is warning me to REST when my HR reaches 130bpm 🙏
#VisibleHealth heartrate graph 👇
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First visit to the #NuffieldHealth gym in 2026 - and it feels great 💪
#Pacing and indeed #Micropacing to avoid over-exertion, and my #Coospo heartrate-monitoring armband is warning me to REST when my HR reaches 130bpm 🙏
#VisibleHealth heartrate graph 👇
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First visit to the #NuffieldHealth gym in 2026 - and it feels great 💪
#Pacing and indeed #Micropacing to avoid over-exertion, and my #Coospo heartrate-monitoring armband is warning me to REST when my HR reaches 130bpm 🙏
#VisibleHealth heartrate graph 👇
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First visit to the #NuffieldHealth gym in 2026 - and it feels great 💪
#Pacing and indeed #Micropacing to avoid over-exertion, and my #Coospo heartrate-monitoring armband is warning me to REST when my HR reaches 130bpm 🙏
#VisibleHealth heartrate graph 👇
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The seasonal spice that can fight heart disease and reduce inflammation
Deriving from the bark of cinnamomum verum trees, cinnamon is a spice that has become synonymous with autumn…
#NewsBeep #News #Health #beneficialeffects #benefitsofcinnamon #bloodsugarlevels #cinnamonrolls #GB #GettyImages #NuffieldHealth #Pumpkinspice #UK #UnitedKingdom #YahooUK
https://www.newsbeep.com/uk/289206/ -
https://www.europesays.com/uk/569421/ 4 small mistakes that could be making your seasonal affective disorder worse #GettyImages #Health #MentalHealth #NuffieldHealth #SeasonalAffectiveDisorder #SerotoninLevels #UK #UnitedKingdom
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4 small mistakes that could be making your seasonal affective disorder worse
When the weather turns, the days get shorter and our social calendars dwindle, it can make us feel…
#NewsBeep #News #Mentalhealth #GettyImages #Health #MentalHealth #NuffieldHealth #seasonalaffectivedisorder #serotoninlevels #UK #UnitedKingdom
https://www.newsbeep.com/uk/260499/ -
https://www.europesays.com/ie/178494/ 4 small mistakes that could be making your seasonal affective disorder worse #Éire #GettyImages #Health #IE #Ireland #MentalHealth #MentalHealth #NuffieldHealth #SeasonalAffectiveDisorder #SerotoninLevels
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4 small mistakes that could be making your seasonal affective disorder worse
When the weather turns, the days get shorter and our social calendars dwindle, it can make us feel…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Mentalhealth #GettyImages #Health #MentalHealth #NuffieldHealth #seasonalaffectivedisorder #serotoninlevels
https://www.newsbeep.com/us/289055/ -
https://www.europesays.com/uk/556912/ This condition impacts 3 million Brits each year – but you’ve likely never heard of it #BenignProstaticHyperplasia #BladderStones #GettyImages #Health #Healthcare #NuffieldHealth #ProstateGland #ProstateHealth #SymptomsOfBPH #UK #UnitedKingdom #YahooUK
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Yapan bayram edecek: %35 AZALTIYOR! 1 haftada sadece 2 saat DENEYİN: Nuffield Health, Frontier Economics ve Manchester Metropolitan Üniversitesi iş birliğiyle gerçekleştirilen kapsamlı bir çalışmada, Birleşik Krallık genelinde kalça, diz ve sırt ağrısı yaşayan 40 bin kişi 12 haftalık bir egzersiz programına katıldı. Katılımcılar, her hafta iki kez bir saat boyunca uzman… https://www.eshahaber.com.tr/haber/yapan-bayram-edecek-35-azalt?yor-1-haftada-sadece-2-saat-deneyin-262416.html&utm_source=dlvr.it&utm_medium=mastodon EshaHaber.com.tr #sağlık #egzersiz #fizikselaktivite #sağlıklıyaşam #nuffieldhealth
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Yapan bayram edecek: %35 AZALTIYOR! 1 haftada sadece 2 saat DENEYİN: Nuffield Health, Frontier Economics ve Manchester Metropolitan Üniversitesi iş birliğiyle gerçekleştirilen kapsamlı bir çalışmada, Birleşik Krallık genelinde kalça, diz ve sırt ağrısı yaşayan 40 bin kişi 12 haftalık bir egzersiz programına katıldı. Katılımcılar, her hafta iki kez bir saat boyunca uzman… https://www.eshahaber.com.tr/haber/yapan-bayram-edecek-35-azalt?yor-1-haftada-sadece-2-saat-deneyin-262416.html&utm_source=dlvr.it&utm_medium=mastodon EshaHaber.com.tr #sağlık #egzersiz #fizikselaktivite #sağlıklıyaşam #nuffieldhealth
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CW: Long COVID
Got told off by Mrs Freightmonkey for not saying what has helped her long COVID.
Yes, she's a nurse but I'm a railwayman and as uneducated as it's possible to be! Basically we're not experts in any way, just read as many studies as possible and tried to work out what worked for her through a lot of trial and error. Obviously plenty of sleep/rest/pacing herself.
So, in the order of things we tried that worked for her:
1) Probiotics https://yourgutplus.com2) Massage gun (helped with muscle pain)
3) Nuffield Health long COVID rehab programme. This has been the major one, can't recommend highly enough. It's free if you can get on which is amazing, we owe them massively! https://www.nuffieldhealth.com/about-us/our-impact/healthy-life/covid-19-rehabilitation-programme
4) The last piece of our puzzle - eating food said to boost nitric acid - particularly 1/2 pint beetroot juice every morning. Her leg pain went almost immediately but looking at her face it's like a jungle challenge. No, I haven't tried it. We got pomegranate juice too, that's ok she says, like cordial.
Like I said, we're not experts, that's just what she did and she's going back to work in 4 weeks, part time at first, can't be stupid with it.
Hopefully one or all of the above (Nuffield in particular) might help someone else.As an aside, I did see Viagra touted as helping but we're not sure which one of us should take it 😳 🤣.