#nuffieldhealth — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nuffieldhealth, aggregated by home.social.
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https://www.europesays.com/ie/387684/ 5 key bowel cancer signs to never ignore #bowel #BowelCancer #BowelCancerAwarenessMonth #BowelCancerSigns #cancer #Éire #Explainer #Health #HealthLifestyle #IE #Ireland #NuffieldHealth #symptoms
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https://www.europesays.com/ie/387644/ 5 key bowel cancer signs to never ignore – The Irish News #bowel #BowelCancer #BowelCancerAwarenessMonth #BowelCancerSigns #cancer #Éire #Explainer #Health #HealthLifestyle #IE #Ireland #NuffieldHealth #symptoms #UK
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Yesterday I truly STOMPED up that coastal path - and it felt AMAZING.
Pleasantly surprised to find that my legs are strong, from the careful strength training that I've been doing at the #NuffieldHealth gym
And, as I didn't do anything else 'exertional' all day yesterday [see #KiActiv movement graph below]... I feel amazing today 🙏
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Yesterday I truly STOMPED up that coastal path - and it felt AMAZING.
Pleasantly surprised to find that my legs are strong, from the careful strength training that I've been doing at the #NuffieldHealth gym
And, as I didn't do anything else 'exertional' all day yesterday [see #KiActiv movement graph below]... I feel amazing today 🙏
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Yesterday I truly STOMPED up that coastal path - and it felt AMAZING.
Pleasantly surprised to find that my legs are strong, from the careful strength training that I've been doing at the #NuffieldHealth gym
And, as I didn't do anything else 'exertional' all day yesterday [see #KiActiv movement graph below]... I feel amazing today 🙏
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First visit to the #NuffieldHealth gym in 2026 - and it feels great 💪
#Pacing and indeed #Micropacing to avoid over-exertion, and my #Coospo heartrate-monitoring armband is warning me to REST when my HR reaches 130bpm 🙏
#VisibleHealth heartrate graph 👇