#nervous-system — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nervous-system, aggregated by home.social.
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Interestingly, #Virchow also introduced the concept of #neuroglia as a distinct #cellular component of the #NervousSystem. This was a crucial step in understanding the cellular composition of the nervous system and laid the groundwork for later #neuroscience research on glial cells.
#glia #GliaCells #Astrocytes #Oligodendrocytes #Microglia #NeuroscienceHistory
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What is #Catastrophe #Theory? : Medium
Astronomers Discover 27 Potential Planets Each Orbiting Two Stars, Just Like the Fictional Tatooine in ‘Star Wars’ : Misc
How #Workplace #Stress #Hijacks the #NervousSystem to cause #Headaches - and a #Neurologist’s guide to managing them : Misc
Latest #KnowledgeLinks
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Box breathe. Four in, hold four, out four, hold four. Passionflower binds GABA-A receptors — drops cortisol without sedative rebound. Text one person what you genuinely noticed about them. Not a check-in. An observation. Connection is the immune system of a community under pressure.
#MentalHealth #HerbalMedicine #SelfCare #NervousSystem #HolisticWellness #Breathwork #QueerWellness #CommunityHealing #HealingJustice #ThistleAndMoss -
The amygdala cannot distinguish a threat on a screen from a threat in the room. Both arrive as cortisol. Hawthorn for the heart — OPCs dilate coronary vessels, effects build over 6-8 weeks. Calendula for what's inflamed. Raspberry leaf for what's cycling. The body keeps score. Tend it like the land tends itself — without asking permission.
#herbalism #hawthorn #calendula #selfcare #nervoussystem #druid #plantmedicine #herbalhealing #folkmedicine #botanicals
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To my surprise, I recently learned that Hermann von #Helmholtz’s 1842 dissertation was not about #physics, but about the #NervousSystem. It was an anatomical study of invertebrate nervous systems, written at a time when the conceptual distinction between #neurons and #glia did not yet exist. 🧵1/...
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To my surprise, I recently learned that Hermann von #Helmholtz’s 1842 dissertation was not about #physics, but about the #NervousSystem. It was an anatomical study of invertebrate nervous systems, written at a time when the conceptual distinction between #neurons and #glia did not yet exist. 🧵1/...
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To my surprise, I recently learned that Hermann von #Helmholtz’s 1842 dissertation was not about #physics, but about the #NervousSystem. It was an anatomical study of invertebrate nervous systems, written at a time when the conceptual distinction between #neurons and #glia did not yet exist.
I wrote a short blog post about this fascinating early contribution to #neuroscience:
🌍 https://www.fabriziomusacchio.com/blog/2026-05-09-helmholtz_dissertation/
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Researchers Identify Neural Mechanism That Limits Scratching Behavior
📰 Original title: Scientists discover the brain’s hidden "stop scratching" switch
🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅ -
The audio recording of last week’s session about knowing yourself is now available to listen to for free: https://www.patreon.com/posts/157646710
#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself
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Beltaine has come. The honeysuckle along Ponce de Leon opened over the weekend. The earth beneath your feet has been here through every empire that called itself eternal. Inhale four. Hold four. Exhale six. Hold two. Your body remembers that you have always known how to come down from a fight. Beannachd na talmhainn fo do chasan.
#Spirituality #Beltaine #Herbalism #Grounding #NervousSystem #Gaelic #Healing #Mindfulness #lgbtqia #trans
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Starting within 1 hour: Our live session about Knowing Yourself, The Foundation of Self-Love - https://go.cosmicnation.co/TMGLiveYT
#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself
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Want to supercharge your meditation?
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
#Meditation #Breathwork #NervousSystem #Mindfulness #InnerPeace #ThinkandGrowEducation #Meditation #RayBehan #Breathwork -
Stop performing for people who do not see your value.
True power is quiet. When you stay silent, it does not mean you are gone. It means you have authority. You are in control of your own space.
Your worth is not a job interview. You do not need to "audition" for love or kindness. If people want access to your energy, they must earn it.
It feels nice when someone says "good job." But that does not change who you are. Your value comes from inside, not from a "like" or a "pat on the back."
Practice being untouchable this week. Protect your peace.
How do you protect your energy when things get loud?
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New episode about knowing Yourself.
Self-love doesn’t start with affirmations, it starts with seeing clearly.In this session, we explore how simply noticing your thoughts and patterns creates the foundation for real self-connection.
🎧 Watch live April 30 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself
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The bottleneck often looks external — schedules, systems, missing pieces. But sometimes it's closer in: held breath, tight shoulders, that quiet bracing for what's next.
Patience isn't about stopping. It's staying in motion without locking up inside, and when the body softens, what felt stuck often begins to shift.
This week's reflection @ https://emotus.substack.com/p/the-myth-of-the-bottleneck
#PatienceInPractice #StayHuman #CollectiveMaturity #NervousSystem #BenKadel
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🧭 Section 3 — Stabilization Protocol (Ideal-in-Real Conditions)
🎯 Goal
eliminate loss-of-consciousness episodes
stabilize the autonomic nervous system
reduce panic spikes
restore baseline cognitive function
maintain work functionality in real conditions
#stabilization #healthRecovery #burnoutRecovery #neurostability
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1. 🧱 Core layer (mandatory — nothing works without this)
💤 Sleep (foundation of recovery)
Goal is not “ideal”, but exiting collapse mode
2–3h → 4–5h (first 3–5 days)
then → 6h stabilization
then → 7h target baseline
⚠️ Without this, any medication layer only masks symptoms temporarily
#sleepRecovery #sleepDebt #recoveryCycle
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⚡ Nervous system load control
caffeine: drastically reduce (or temporarily remove if tachycardia present)
screen load: breaks every 45–60 min (5–10 min reset)
avoid sudden standing (orthostatic collapse risk)
#nervousSystem #autonomicBalance #loadManagement
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2. 🧠 Neuro layer (panic / overload)
Symptoms: → panic disorder
Clinical approach (real medicine):
short-term anxiolytics / SSRIs / beta-blockers — ONLY under physician supervision
goal: suppress spikes, not “mute emotions”
⚠️ Self-medication here can worsen blood pressure, heart rate, and cognition
#panicDisorder #anxiety #mentalHealth #clinicalApproach
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3. ❤️ Cardiovascular risk layer (syncope)
Symptom: → syncope
Critical exclusion: → cardiac arrhythmia
Required diagnostics:
ECG / Holter monitoring
orthostatic blood pressure checks
electrolytes + glucose tests
💊 Any “energy/stimulant correction” without this is unsafe
#syncope #cardiology #riskControl #diagnostics
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4. 🔋 Metabolic layer
regular meals (prevents “wobbly legs”)
hydration + electrolytes
stable glucose levels
#metabolism #energyBalance #fatigueControl
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5. 👁️ Vision (not root cause, but amplifier)
→ Computer Vision Syndrome
reduce continuous visual focus
apply 20–20–20 rule
control lighting and contrast
#digitalEyeStrain #screenFatigue #visionStress
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6. 💊 Pharmacological layer (strict separation)
❌ NOT allowed:
stimulants “to push through”
sleeping pills without diagnosis
mixing sedatives intuitively
self-prescribed beta-blockers / SSRIs
#noSelfMedication #pharmaSafety #riskControl
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⚠️ ONLY under medical supervision:
short-term anti-anxiety treatment
long-term anxiety disorder management
cardiovascular regulation if diagnosed
#medicalSupervision #psychiatry #evidenceBased
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7. 🧩 Realistic operational mode
Day (working cycle)
45–60 min work blocks
5–10 min recovery breaks
no skipped meals
controlled standing/movement
Evening
aggressive reduction of stimulation
screen off 60–90 min before sleep
Night
fixed sleep window (not “when possible”)
#workRhythm #deepWork #recoveryBreaks
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🚨 RED LINE
If:
repeated loss of consciousness
chest pain / severe palpitations
confusion episodes
→ this is no longer stabilization mode, but urgent medical evaluation
#emergency #redFlag #medicalUrgency
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🧠 Conclusion
This is not simple fatigue. It is systemic autonomic decompensation driven by severe sleep deprivation.
Pharmacology here:
not the base
not a workaround
but a secondary layer after proper diagnosis
#burnout #systemFailure #sleepCollapse #healthSystem
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If you want the next section:
“Work Survival Architecture (how to function without relapsing into collapse)”
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You aren’t "overreacting."
The neurodivergent nervous system operates on a baseline stuck in chronic "fight or flight."
When your resting state feels like you just narrowly avoided a car crash, even minor stress pushes you into shutdown.
It is biology.
Not anxiety.
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Starting in less than one hour. Our live podcast session titled: Becoming Alive - https://go.cosmicnation.co/TMGLiveYT
#Mindfulness #Meditation #Presence #NervousSystem #Clarity #SelfRegulation #LoveYourLoveMuscle #VeroWellness #Podcast #TMGcommunity #Nature
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How Your Muscles Really Work 🧠💪
#muscles #neuroscience #movement #physiology #motorneurons #bicep #nervoussystem #GABA #acetylcholine #flexors #extensors -
New episode: Becoming Alive.
What if feeling alive isn’t about doing more, but noticing more?
In this session, we explore how presence brings clarity, using a simple metaphor: thoughts as passing boats. Learn to observe without getting stuck.
🎧 Watch live April 16 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive#Mindfulness #Meditation #Presence #NervousSystem #Clarity #SelfRegulation #LoveYourLoveMuscle #VeroWellness #Podcast #TMGcommunity #Nature
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New live podcast episode: Forgiveness.
This session explores how forgiveness isn’t something you force, but something that happens when your system feels safe enough to let go. Learn how to release what you’ve been holding and reconnect with your own freedom.
🎧 Watch live April 2 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive#Forgiveness #EmotionalHealing #Mindfulness #NervousSystem #LetGo #SelfRegulation #LoveYourLoveMuscle #VeroWellness #TMGcommunity
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How reading books regulates your nervous system Books don’t just stimulate the mind — they trigger physiological changes throughout the body. bigthink.com/mind-behavio... #reading #NervousSystem #mind #philosophy #PhilosophySky #philsky
How reading books regulates yo... -
Your body keeps the score your mind tries to ignore. When you listen to both, anxiety drops, clarity rises.
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
#MindBodyConnection #NervousSystem #SomaticHealing #InnerPeace #ThinkandGrowEducation #RayBehan #Biography #Biology -
Success isn’t just strategy it’s emotional alignment.
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
#EmotionalAlignment #TrueSuccess #NervousSystem #InnerWork #EmbodiedSuccess #ThinkandGrowEducation #RayBehan
#Emotions #Meditation -
Great video about the current state of polyvagal theory. These conflicts have been known for years, Porges has never seemed interested in responding to the criticism and that should have been a red flag long ago.
None of this has to take away from the positive effects of attachment theory and describing nervous system states. We can enjoy an effect without understanding fully what's happening - yet. I'm sure we'll figure it out eventually. And faster if we can acknowledge what we don't know.
Polyvagal Theory is Dead: Now What?