#mywriting — Public Fediverse posts

We practice walking meditation together
One, two, ... twelve times across the nursery
I've got you

Bring your attention to my gentle sway
Hear my bare feet on the wooden floor
Creak, slide

Bring your attention to your breath
Notice your belly rising
And falling

There's no hurry
This moment is beautiful
We nurture us

Now you're asleep.

#writing #motherhood #parenting #coregulation #meditation #sleeptraining #sleep #rituals #attachment #meditation #love #sleepybaby #MyPoem #MyWriting

We practice walking meditation together
One, two, ... twelve times across the nursery
I've got you

Bring your attention to my gentle sway
Hear my bare feet on the wooden floor
Creak, slide

Bring your attention to your breath
Notice your belly rising
And falling

There's no hurry
This moment is beautiful
We nurture us

Now you're asleep.

#writing #motherhood #parenting #coregulation #meditation #sleeptraining #sleep #rituals #attachment #meditation #love #sleepybaby #MyPoem #MyWriting

We practice walking meditation together
One, two, ... twelve times across the nursery
I've got you

Bring your attention to my gentle sway
Hear my bare feet on the wooden floor
Creak, slide

Bring your attention to your breath
Notice your belly rising
And falling

There's no hurry
This moment is beautiful
We nurture us

Now you're asleep.

#writing #motherhood #parenting #coregulation #meditation #sleeptraining #sleep #rituals #attachment #meditation #love #sleepybaby #MyPoem #MyWriting