#myofascial — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #myofascial, aggregated by home.social.
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Since the diagnostic criteria is clear that you’re #hypermobile and that’s it, what could be making it so bad?
Maybe cos as an autistic ADHDer, I’ve been very sensitive all my life and as my nervous system has felt too much, #anxiety has made my body tense up to protect me. Years of #massage including the #myofascial tissue, there’s been a hecking lot to release.
If it’s done too firmly, it all loosens briefly and tightens up again. I use my Thumper massager on setting 1.