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#mymentalhealthjourney — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #mymentalhealthjourney, aggregated by home.social.

  1. David Leszcynski (he/him) @[email protected] ·
    CW: Mental Health

    Today’s #MentalHealth morning practices include:
    - 20 minutes of #somatic #yoga
    - #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
    - Journaling

    Trying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.

    What’s your favorite #CopingMechanism?

    #MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic

    #mentalhealth #somatic #yoga #vegan #trauma #copingmechanism