#murph — Public Fediverse posts on home.social

NBA News @[email protected] · 2026-01-07 · 03:14 UTC

Milwaukee Bucks President stepping down | Dubuque’s Super Hits 106 – KIYX https://www.rawchili.com/nba/521617/ #70s #80s #90s #Basketball #Bucks #ChristmasMusic #ClassicHits #Dubuque #HarshReality #JohnnyPage #JP #KIYX #McGrane #Milwaukee #MilwaukeeBucks #MilwaukeeBucks #Murph #Music #NBA #radio

#70s #80s #90s #basketball #bucks #christmasmusic

MLB News @[email protected] · 2025-10-02 · 20:00 UTC

Pocket pancakes and more: A look at Brewers postseason food https://www.rawchili.com/mlb/357728/ #AmericanFamilyField #AmFam #BallparkFood #Baseball #Brewers #FoodOfferings #hospitality #Milwaukee #MilwaukeeBrewers #MilwaukeeBrewers #MLB #Murph'sPocketPancakes #postseason

#postseason #murph #mlb #milwaukeebrewers #milwaukee #hospitality

MLB News @[email protected] · 2025-10-02 · 20:00 UTC

Pocket pancakes and more: A look at Brewers postseason food https://www.rawchili.com/mlb/357728/ #AmericanFamilyField #AmFam #BallparkFood #Baseball #Brewers #FoodOfferings #hospitality #Milwaukee #MilwaukeeBrewers #MilwaukeeBrewers #MLB #Murph'sPocketPancakes #postseason

#americanfamilyfield #amfam #ballparkfood #baseball #brewers #foodofferings

Bytes Europe @[email protected] · 2025-08-29 · 08:12 UTC

Dubuque school evacuated after sprinkler activation from science project | Dubuque’s Super Hits 106 – KIYX https://www.byteseu.com/1329771/ #70s #80s #90s #ChristmasMusic #ClassicHits #Dubuque #HarshReality #JohnnyPage #JP #KIYX #McGrane #Murph #music #radio #Science

#science #radio #music #murph #mcgrane #kiyx

MLB News @[email protected] · 2025-08-07 · 05:44 UTC

Braves legend Dale Murphy’s restaurant closing https://www.rawchili.com/mlb/230784/ #ANF #atlanta #AtlantaBraves #AtlantaNews #AtlantaNewsFirst #AtlantaBraves #Baseball #braves #DaleMurphy #DaleMurphyRestaurant #DaleMurphyRestaurantCobbGalleria #IsMurph'sClosing #MLB #murph's #Murph'sCobbGalleriaCenter #Murph'sCobbGalleriaCentre #WANF #WhenIsMurph'sClosing

#whenismurph #wanf #murph #mlb #ismurph #dalemurphyrestaurantcobbgalleria

MLB News @[email protected] · 2025-08-07 · 05:44 UTC

Braves legend Dale Murphy’s restaurant closing https://www.rawchili.com/mlb/230784/ #ANF #atlanta #AtlantaBraves #AtlantaNews #AtlantaNewsFirst #AtlantaBraves #Baseball #braves #DaleMurphy #DaleMurphyRestaurant #DaleMurphyRestaurantCobbGalleria #IsMurph'sClosing #MLB #murph's #Murph'sCobbGalleriaCenter #Murph'sCobbGalleriaCentre #WANF #WhenIsMurph'sClosing

#anf #atlanta #atlantabraves #atlantanews #atlantanewsfirst #baseball

haliphax 👾 @[email protected] · 2025-05-24 · 14:58 UTC

This morning, over the span of an hour, I...

- ran 2 miles
- did 300 air squats
- did 200 push ups
- did 100 (band assisted) pull ups

Holy. Shit. Had to stop for a minute halfway through the second mile to avoid emptying my guts on the street. 😆

#murph #murph2025

haliphax 👾 @[email protected] · 2025-05-24 · 14:58 UTC

This morning, over the span of an hour, I...

- ran 2 miles
- did 300 air squats
- did 200 push ups
- did 100 (band assisted) pull ups

Holy. Shit. Had to stop for a minute halfway through the second mile to avoid emptying my guts on the street. 😆

#murph #murph2025

haliphax 👾 @haliphax · 2025-05-24 · 14:58 UTC

This morning, over the span of an hour, I...

- ran 2 miles
- did 300 air squats
- did 200 push ups
- did 100 (band assisted) pull ups

Holy. Shit. Had to stop for a minute halfway through the second mile to avoid emptying my guts on the street. 😆

#murph #murph2025

haliphax 👾 @[email protected] · 2025-05-24 · 14:58 UTC

This morning, over the span of an hour, I...

- ran 2 miles
- did 300 air squats
- did 200 push ups
- did 100 (band assisted) pull ups

Holy. Shit. Had to stop for a minute halfway through the second mile to avoid emptying my guts on the street. 😆

#murph #murph2025

#murph2025 #murph

haliphax 👾 @[email protected] · 2025-05-24 · 14:58 UTC

This morning, over the span of an hour, I...

- ran 2 miles
- did 300 air squats
- did 200 push ups
- did 100 (band assisted) pull ups

Holy. Shit. Had to stop for a minute halfway through the second mile to avoid emptying my guts on the street. 😆

#murph #murph2025

dada @[email protected] · 2024-07-13 · 07:56 UTC

Hop, petit dej' de champion ingurgité : amandes, noix de pécan, fromage blanc, miel et chocolat noir.

C'est bon, je vous le recommande !

D'ici 1h, le #Murph de 11h sera lancé. Ralalala, c'est con mais ça me stress 🙄

#murph

dada @[email protected] · 2024-07-12 · 08:54 UTC

Sinon, demain matin, à cette heure là, je serai sur le point de commencer le #Murph.

J'ai hâte tout en étant effrayé par le défis débile que c'est.

#crossfit

#murph #crossfit

Ragashingo @[email protected] · 2024-06-25 · 04:18 UTC

Animation vs. Math was pretty neat. But the sequel Animation vs. Physics is a masterpiece worthy of Christopher Nolan.

https://www.youtube.com/watch?v=ErMSHiQRnc8

#Animation #Physics #Murph

#animation #physics #murph

dada @[email protected] · 2024-06-16 · 13:43 UTC

Deuxième entraînement fractionné pour le Murph réussit ce matin.
10 tractions.
15 pompes.
30 squats.

10 tours.

On souffre mais on se fend la gueule avec les copains 😁

Grand jour dans 3 semaines. On devient bon !

#murph #crossfit

Retroworldnews @[email protected] · 2024-06-08 · 07:06 UTC

“Fetish” features seductive vocals by ero808, accompanied by gritty drums and textured synths that create a dark and captivating groove. It’s the perfect soundtrack for a sweaty, underground dancefloor experience.
https://retroworldnews.com/dive-into-solardo-and-its-murphs-seductive-house-banger-fetish-on-sola-records/

#Solardo #Murph #HouseMusic #SolaRecords #Fetish #MusicProduction #ElectronicMusic #DJLife #ClubBanger #HouseBanger #MusicIndustry #EDM #MusicRelease #NewMusic #MusicCollaboration #RecordLabel #MusicPromotion #MusicReview #MusicDiscovery #MusicBlog #dance

#solardo #murph #housemusic #solarecords #fetish #musicproduction

dada @[email protected] · 2024-06-02 · 15:32 UTC

Ce matin, c'était prépa Murph avec un copain. On n'est pas prêt alors que le défis est dans un mois 😁

Rien que la moitié en fractionné, ça fait mal.

#sport #murph #crossfit

Archon Fung @[email protected] · 2024-05-28 · 03:01 UTC

#murph challenge today. Remembering all of those who gave their last full measure of devotion. 45:01 1 mile; 100 pull ups; 200 sit ups; 300 squats; 1 mile; no vest #memorialday

#murph #memorialday

Brian Lawson @[email protected] · 2024-05-27 · 17:18 UTC

I saw a few young guys doing The #Murph Challenge today at the park. There was maybe a time years ago I would have attempted it, but that is much to hardcore for this old man. Good on ‘em.

#murph

leblancfg @leblancfg · 2024-05-27 · 13:45 UTC

Finished #crossfit #Murph this AM. #Asthma decided to show up and I didn't have my puffer, so today wasn't my day for a PR.

Since it's a mostly strength endurance test, I went with the unpartitioned version (no vest though).

- Run 1.6km
- 100 pull-ups
- 200 push-ups
- 300 air squats
- Row 2km

Finish: 1h01

#crossfit #murph #asthma

Manni_P :mastolove: @[email protected] · 2024-03-05 · 14:13 UTC

https://www.youtube.com/watch?v=U09zz7bhqek

#Fridaysforfuture #s4f #fff #letztegeneration #weedmob #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #klimaschutz mit #Cannabis! #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#SPD #CSU #CDU #Scholz ##Söder #Aiwanger #Lauterbach

#Politik ➡️ #Lügt uns bitte nicht mehr an zum #Heilkraut! 👯 #Gesundheit #Epigenetik #Patent6630507!

#patent6630507 #epigenetik #gesundheit #heilkraut #lugt #politik

Manni_P :mastolove: @[email protected] · 2024-03-05 · 14:13 UTC

https://www.youtube.com/watch?v=U09zz7bhqek

#Fridaysforfuture #s4f #fff #letztegeneration #weedmob #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #klimaschutz mit #Cannabis! #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#SPD #CSU #CDU #Scholz ##Söder #Aiwanger #Lauterbach

#Politik ➡️ #Lügt uns bitte nicht mehr an zum #Heilkraut! 👯 #Gesundheit #Epigenetik #Patent6630507!

#patent6630507 #epigenetik #gesundheit #heilkraut #lugt #politik

Manni_P :mastolove: @[email protected] · 2024-03-05 · 14:13 UTC

https://www.youtube.com/watch?v=U09zz7bhqek

#Fridaysforfuture #s4f #fff #letztegeneration #weedmob #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #klimaschutz mit #Cannabis! #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#SPD #CSU #CDU #Scholz ##Söder #Aiwanger #Lauterbach

#Politik ➡️ #Lügt uns bitte nicht mehr an zum #Heilkraut! 👯 #Gesundheit #Epigenetik #Patent6630507!

#fridaysforfuture #s4f #fff #letztegeneration #weedmob #gotocourt

Manni_P :mastolove: @[email protected] · 2024-03-05 · 13:49 UTC

via nurmalso
@nurmalso
https://www.youtube.com/watch?v=U09zz7bhqek

#Fridaysforfuture #s4f #fff #letztegeneration #weedmob #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#Strafverteidiger fordern Länder auf, ihre Blockade beim #Cannabis|G aufzugeben. #Resolution, soeben auf dem 45. #Strafverteidigertag in Hamburg beschlossen.

#strafverteidigertag #resolution #cannabis #dhv #csc #iacm

Manni_P :mastolove: @[email protected] · 2024-03-05 · 13:49 UTC

via nurmalso
@nurmalso
https://www.youtube.com/watch?v=U09zz7bhqek

#Fridaysforfuture #s4f #fff #letztegeneration #weedmob #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#Strafverteidiger fordern Länder auf, ihre Blockade beim #Cannabis|G aufzugeben. #Resolution, soeben auf dem 45. #Strafverteidigertag in Hamburg beschlossen.

#strafverteidiger #strafverteidigertag #resolution #cannabis #dhv #csc

Manni_P :mastolove: @[email protected] · 2024-03-05 · 13:49 UTC

via nurmalso
@nurmalso
https://x.com/richter_mueller/status/1

#Fridaysforfuture #s4f #fff #letztegeneration #weedmob #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

Strafverteidiger fordern Länder auf, ihre Blockade beim #Cannabis|G aufzugeben. #Resolution, soeben auf dem 45. #Strafverteidigertag in Hamburg beschlossen.

#fridaysforfuture #s4f #fff #letztegeneration #weedmob #gotocourt

Manni_P :mastolove: @[email protected] · 2024-03-02 · 09:03 UTC

SIE sagen es: ➡️ 👯 :mastolove: 👍 https://www.youtube.com/watch?v=Zi9To04PO78 🚻

@chris erst verliert man laut #Olaf #Scholz sein #Gehirn und jetzt auch noch die Beißer!!! 😃 😃 😃 WAS KOMMT ALS NÄCHSTES? https://www.hna.de/hessen/zaehne-in-gefahr-hessische-zahnaerzte-warnen-vor-cannabis-legalisierung-92864791.html
#Fridaysforfuture #s4f #fff #letztegeneration #Cannabis #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#dhv #csc #iacm #medizin #bayern #wunder

Manni_P :mastolove: @[email protected] · 2024-03-02 · 09:03 UTC

SIE sagen es: ➡️ 👯 :mastolove: 👍 https://www.youtube.com/watch?v=Zi9To04PO78 🚻

@chris erst verliert man laut #Olaf #Scholz sein #Gehirn und jetzt auch noch die Beißer!!! 😃 😃 😃 WAS KOMMT ALS NÄCHSTES? https://www.hna.de/hessen/zaehne-in-gefahr-hessische-zahnaerzte-warnen-vor-cannabis-legalisierung-92864791.html
#Fridaysforfuture #s4f #fff #letztegeneration #Cannabis #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#dhv #csc #iacm #medizin #bayern #wunder

Manni_P :mastolove: @[email protected] · 2024-03-02 · 09:03 UTC

SIE sagen es: ➡️ 👯 :mastolove: 👍 https://www.youtube.com/watch?v=Zi9To04PO78 🚻

@chris erst verliert man laut #Olaf #Scholz sein #Gehirn und jetzt auch noch die Beißer!!! 😃 😃 😃 WAS KOMMT ALS NÄCHSTES? https://www.hna.de/hessen/zaehne-in-gefahr-hessische-zahnaerzte-warnen-vor-cannabis-legalisierung-92864791.html
#Fridaysforfuture #s4f #fff #letztegeneration #Cannabis #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#olaf #scholz #gehirn #fridaysforfuture #s4f #fff

Manni_P :mastolove: @[email protected] · 2024-03-02 · 09:03 UTC

SIE sagen es: ➡️ 👯 :mastolove: 👍 https://www.youtube.com/watch?v=Zi9To04PO78 🚻

@chris erst verliert man laut #Olaf #Scholz sein #Gehirn und jetzt auch noch die Beißer!!! 😃 😃 😃 WAS KOMMT ALS NÄCHSTES? https://www.hna.de/hessen/zaehne-in-gefahr-hessische-zahnaerzte-warnen-vor-cannabis-legalisierung-92864791.html
#Fridaysforfuture #s4f #fff #letztegeneration #Cannabis #gotocourt #nofear #Papst

#CRISPR_rEvolution #humankind #bekind #kind #Zeitdilatation #murph #stay #interstellar #Einstein :blobcatlove: #klima #climate #DUBISTdasUNIVERSUM #Maria #holy #Wunder🙂
#Bayern #Medizin #IACM #CSC #DHV 👯 👯 👯 😃

#dhv #csc #iacm #medizin #bayern #wunder

Manni_P :mastolove: @[email protected] · 2024-02-27 · 06:57 UTC