#movingmeditation — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #movingmeditation, aggregated by home.social.
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Sixteen years in a temple taught me this: Moving meditation is as vital as sitting. Engage fully, give full attention, stop the wandering mind—unite with every experience.
https://youtube.com/shorts/fKtpd-7hRzc
#zen #movingmeditation #MeditationTips #Mindfulness #TempleLife