Live and recent posts from across the Fediverse tagged #mommentalhealth, aggregated by home.social.
No spa day; no weekend away; just realistic strategies that fit into a busy mom's life. 💙.
Discover the simple toolkit helping overwhelmed moms find a little more peace, one minute at a time.
Read more here: https://zurl.co/FFfi0
#BabyYumYum #MomLife #Motherhood #OverwhelmedMom #MomBurnout #MentalHealth #MomMentalHealth
Why Are First-Time Mom Struggles So Emotionally Draining?
Managing new situations is a part of being a first-time mother. You could be uncertain about how to hold your infant, feed them, or even put them to sleep. It all seems like a struggle.
In the first six weeks following birth, more than 70% of first-time mom struggles through feelings of overwhelm, according to research from the American Academy of Pediatrics. This is not unique to you.
READ MORE: https://thecoffeedrivenparent.com/first-time-mom-struggles/
Is a Motherhood Identity Crisis Affecting Your Well-being?
Early parenthood can result in a significant change in a woman’s self-image, according to a 2020 study that was published in the journal Self and Identity. According to the researchers’ findings, internal conflict arises when roles, habits, and duties shift.
READ MORE: https://thecoffeedrivenparent.com/motherhood-identity-crisis/
#BalancingMomLife #IdentityAfterBaby #MomMentalHealth #MotherhoodIdentity #ParentingJourney
#RediscoverYourself #SelfCareForMoms #empoweringquotes
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