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#mindfulness-practices — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #mindfulness-practices, aggregated by home.social.

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  1. Noida psychologist shares how constant screen time is causing ‘Popcorn Brain Syndrome’ in teenagers and young adults

    With screen time at an all-time high, many youngsters are constantly switching between apps, videos, and games. This…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #digitaloverload #improvefocus #Mentalhealth #mindfulnesspractices #popcornbrainsyndrome #screentimemanagement
    newsbeep.com/us/268351/

  2. 5 everyday habits that cardiologists follow themselves to keep their hearts strong and healthy

    Instead of aiming for a stress-free life (which doesn’t exist), cardiologists focus on building coping mechanisms. Breathing exercises,…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #habitsthatarehealthy #Health #healthyheart #healthyhearthabits #howtobuildhealthyhabits #mindfulnesspractices
    newsbeep.com/us/130373/