#middleagedfitness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #middleagedfitness, aggregated by home.social.
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Morning walkies - I replaced my breathwork with walking instead to see what that does. Timely since I turn 46 tomorrow...😬
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Morning walkies. Trying something new
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Upper body split at the in-laws
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Trying Tuesday : lower split ... I'll be putting my workout on stream after work again. Trying to start the habit... And show off the new sliding bench!
5:30 pm (approx) central tonight
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#linuxstreamer
#ourtaco
#middleagedfitness
#40something
#twitchstreamer -
Getting a bit of arm workout in with the bands