#microhabits — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #microhabits, aggregated by home.social.
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Tiny habits > big motivation.
Small actions, repeated daily, change everything.
What’s one habit you can improve by just 1% today?
https://www.tiktok.com/@emberhartco/video/7618979268734897430
#Emberhart #MicroHabits #SmallStepsBigResults #ConsistencyWins #SelfImprovement #Momentum -
#MicroHabits - es ist komplex:
"Zusammenhang zwischen systemischen Organisationsproblemen und Burn-out"UND
"Betroffene sind zum Beispiel ungeduldiger, wenn es zu Verzögerungen oder Fehlern kommt und zweifeln zunehmend an sich selbst."#HBM, #HBP
https://www.manager-magazin.de/hbm/selbstmanagement/mehr-energie-im-job-die-unterschaetzte-kraft-der-kleinen-gewohnheiten-a-b660c825-1a0c-4d46-b0aa-e5115d40b910?utm_source=firefox-newtab-de-de -
What if the smallest acts of kindness have the biggest impact on our happiness? New blog post explores the Kindness Tree and why noticing kindness matters more than we think. 🌿https://www.emberhart.com/the-kindness-tree-inspiring-happiness-and-gratitude/
#KindnessRipple #MicroHabits #HappinessResearch #GratitudePractice #WellbeingInsight #Emberhart #connections #Happiness -
Ứng dụng Stoptimetryx sử dụng phương pháp micro-habit giúp duy trì thói quen hiệu quả. Tác giả mong nhận phản hồi về các vấn đề thường gặp trong lịch trình và tính năng mong muốn. #habittracker #Stoptimetryx #microhabits #thoiquen #suckhoe
https://www.reddit.com/r/SaaS/comments/1piqm53/can_i_get_your_view_about_the_new_app_that_i/
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Unboxing the Gratitude Box— A tiny note of gratitude can shift your whole workday. Here’s why a simple Gratitude Box can rewire your brain—and your workplace—for calm, clarity, and connection.
#GratitudeAtWork #WorkplaceWellness #MicroHabits #PositivePsychology #NotQuiteSuperhuman -
#Microhabits that will improve your #qualityoflife
1. Wake up early
2. Make your own bed
3. Soak in some sunlight
4. Sit in silence
5. Keep your surroundings clean
6. Do some exercise
7. Spend time without gadgets
8. Be kind
9. Self care
10. Write things you are grateful for
https://www.timesnownews.com/web-stories/lifestyle/10-micro-habits-that-will-improve-the-quality-of-your-life/photostory/113122385.cms -
10 #microhabits that will completely #changeyourlife
1. Glass of warm water
2. Deep breathing
3. Journal
4. Move around
5. Take a deep breath
6. Read for 10 minutes
7. Affirmations
8. Yoga
9. Detox water
10. A fruit a day
https://www.msn.com/en-in/entertainment/tv/10-micro-habits-that-will-completely-change-your-life/ss-BB1njMoi?ocid=msedgntp&pc=U531&cvid=8e46e94b2686478297907de28947291f&ei=10#image=12 -
Juchuu, wieder ein paar Worte. Ich hätte nie gedacht, dass mir das Schreiben so schwer fällt. Meine Idee ist es, jeden Tag die Anzahl neuer Worte um eins hochzusetzen.
