#metabolicflexibility — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #metabolicflexibility, aggregated by home.social.
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Metabolic Flexibility
Teaching my body to seamlessly switch between burning carbs and burning fat for fuel. Long, low-intensity steady-state walking is the master key for this.
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#MetabolicFlexibility #LowIntensity #FitnessScience