#mentalskills — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mentalskills, aggregated by home.social.
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What you return to shapes the day more than what actually happened.
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What you return to shapes the day more than what actually happened.
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The present moment is where your best work lives.
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The present moment is where your best work lives.
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Doubt is the entry fee. Keep walking.
#PerformancePsychology #MentalSkills #Resilience #HighPerformance #Wellbeing
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Doubt is the entry fee. Keep walking.
#PerformancePsychology #MentalSkills #Resilience #HighPerformance #Wellbeing
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Most performers prepare their bodies. Few prepare their minds with the same care.
My latest newsletter breaks down how a simple 4-point check can transform your approach to high-stakes moments.
https://www.drdevroy.com/psychquania/are-you-ready-to-perform/
#PerformancePsychology #Leadership #HighPerformance #MentalSkills
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Elite performers don't optimise performance at the expense of mental health. They integrate both through intentional mental skills training.
#PerformancePsychology #MentalSkills #AthleteWellbeing #HighPerformance #MentalHealth
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Elite performers don't optimise performance at the expense of mental health. They integrate both through intentional mental skills training.
#PerformancePsychology #MentalSkills #AthleteWellbeing #HighPerformance #MentalHealth
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Custom mental skills training from elite SOF is driving major advances in performance psychology.
Studies show that context-sensitive, bespoke programmes foster enduring gains in adaptability, resilience, and team cohesion for high-pressure teams across professions.