#mentalhealthtips — Public Fediverse posts

econopass.com · Simon De Lafronde

Anxiety Relief on-the-Go: 5 Powerful Grounding Techniques (Works Anywhere!)Feeling overwhelmed by anxiety? Don’t let it control you! This video …

#wellness #anxietyrelief #groundingtechniques #calmyourmind #mentalhealthtips #copingskills

How To Calm Anxiety Anywhere W...

Feeling overwhelmed by anxiety? Don’t let it control you! This video empowers you with 5 SIMPLE and EFFECTIVE grounding techniques you can use ANYWHERE to calm your anxious mind and regain control. #AnxietyRelief #GroundingTechniques #CalmYourMind #MentalHealthTips #CopingSkills

https://econopass.com/5-techniques-to-calm-anxiety-anywhere/?utm_source=flipboard&utm_medium=activitypub

Posted into Meditation & Mindfulness 🧘‍♀️ @meditation-mindfulness-Econopass

Feeling overwhelmed by anxiety? Don’t let it control you! This video empowers you with 5 SIMPLE and EFFECTIVE grounding techniques you can use ANYWHERE to calm your anxious mind and regain control. #AnxietyRelief #GroundingTechniques #CalmYourMind #MentalHealthTips #CopingSkills

https://econopass.com/5-techniques-to-calm-anxiety-anywhere/?utm_source=flipboard&utm_medium=activitypub

Posted into Meditation & Mindfulness 🧘‍♀️ @meditation-mindfulness-Econopass

Your brain craves dopamine, especially during depression. But you don't have to spend money to get it! Create a Free Dopamine Menu today. Go for a walk, work in the garden, or paint a picture. Nourish your mind without emptying your wallet. 🎨🌳 #FreeJoy #MentalHealthTips

Read More: https://open.substack.com/pub/speakingbipolar/p/create-your-free-dopamine-menu?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Your brain craves dopamine, especially during depression. But you don't have to spend money to get it! Create a Free Dopamine Menu today. Go for a walk, work in the garden, or paint a picture. Nourish your mind without emptying your wallet. 🎨🌳 #FreeJoy #MentalHealthTips

Read More: https://open.substack.com/pub/speakingbipolar/p/create-your-free-dopamine-menu?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Your brain craves dopamine, especially during depression. But you don't have to spend money to get it! Create a Free Dopamine Menu today. Go for a walk, work in the garden, or paint a picture. Nourish your mind without emptying your wallet. 🎨🌳 #FreeJoy #MentalHealthTips

Read More: https://open.substack.com/pub/speakingbipolar/p/create-your-free-dopamine-menu?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Your brain craves dopamine, especially during depression. But you don't have to spend money to get it! Create a Free Dopamine Menu today. Go for a walk, work in the garden, or paint a picture. Nourish your mind without emptying your wallet. 🎨🌳 #FreeJoy #MentalHealthTips

Read More: https://open.substack.com/pub/speakingbipolar/p/create-your-free-dopamine-menu?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Doom-scrolling on your phone numbs your brain, but it doesn't heal your exhaustion. There’s a huge difference between numbing and grounding. Try a mindful distraction today: paint, read, or do a puzzle. Give your mind a safe place to rest! 🎨 #MindfulLiving #MentalHealthTips #BipolarLife

SPEAKINGBIPOLAR.COM/CLUB

Doom-scrolling on your phone numbs your brain, but it doesn't heal your exhaustion. There’s a huge difference between numbing and grounding. Try a mindful distraction today: paint, read, or do a puzzle. Give your mind a safe place to rest! 🎨 #MindfulLiving #MentalHealthTips #BipolarLife

SPEAKINGBIPOLAR.COM/CLUB

Doom-scrolling on your phone numbs your brain, but it doesn't heal your exhaustion. There’s a huge difference between numbing and grounding. Try a mindful distraction today: paint, read, or do a puzzle. Give your mind a safe place to rest! 🎨 #MindfulLiving #MentalHealthTips #BipolarLife

SPEAKINGBIPOLAR.COM/CLUB

Doom-scrolling on your phone numbs your brain, but it doesn't heal your exhaustion. There’s a huge difference between numbing and grounding. Try a mindful distraction today: paint, read, or do a puzzle. Give your mind a safe place to rest! 🎨 #MindfulLiving #MentalHealthTips #BipolarLife

SPEAKINGBIPOLAR.COM/CLUB

Your worth is not tied to what people think about you, you're doing better than you think you'd ever do!

Ta valeur n'est pas liée à ce que les gens pensent de toi, tu te débrouilles mieux que ce que tu penses !

#fursuitfriday #pawsitiveattitude #pawlfujiru #mentalhealthtips
Photo : tuxcatmatt (IG)

I used to freeze up at the doctor’s office. Now I bring a list. My anxiety can’t erase what’s written on paper. Preparation is my superpower. 📋 #DoctorVisit #MentalHealthTips #Prepared

Read today’s Club post: https://open.substack.com/pub/speakingbipolar/p/do-not-walk-into-that-office-empty?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I used to freeze up at the doctor’s office. Now I bring a list. My anxiety can’t erase what’s written on paper. Preparation is my superpower. 📋 #DoctorVisit #MentalHealthTips #Prepared

Read today’s Club post: https://open.substack.com/pub/speakingbipolar/p/do-not-walk-into-that-office-empty?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I used to freeze up at the doctor’s office. Now I bring a list. My anxiety can’t erase what’s written on paper. Preparation is my superpower. 📋 #DoctorVisit #MentalHealthTips #Prepared

Read today’s Club post: https://open.substack.com/pub/speakingbipolar/p/do-not-walk-into-that-office-empty?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I used to freeze up at the doctor’s office. Now I bring a list. My anxiety can’t erase what’s written on paper. Preparation is my superpower. 📋 #DoctorVisit #MentalHealthTips #Prepared

Read today’s Club post: https://open.substack.com/pub/speakingbipolar/p/do-not-walk-into-that-office-empty?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

https://www.europesays.com/ie/377299/ How to Protect Your Mental Health During Uncertain Times #Éire #Health #IE #Ireland #ManagingAnxietyNews #MentalHealth #MentalHealthTips #MentalHealthUAE #MentalHealth #PTSDPreventionTips #StressDuringCrisis #UAEPsychologistAdvice

https://www.europesays.com/uk/808906/ How to Protect Your Mental Health During Uncertain Times #Health #ManagingAnxietyNews #MentalHealth #MentalHealthTips #MentalHealthUAE #PTSDPreventionTips #StressDuringCrisis #UAEPsychologistAdvice #UK #UnitedKingdom

How to Protect Your Mental Health During Uncertain Times

Stay updated: Get the latest faster by downloading the Gulf News app – it’s completely free. Click here for Apple or here…
#NewsBeep #News #Mentalhealth #Health #managinganxietynews #mentalhealthtips #mentalhealthUAE #MentalHealth #PTSDpreventiontips #stressduringcrisis #UAEpsychologistadvice #UK #UnitedKingdom
https://www.newsbeep.com/uk/461278/

How to Protect Your Mental Health During Uncertain Times

Stay updated: Get the latest faster by downloading the Gulf News app – it’s completely free. Click here for Apple or here…
#NewsBeep #News #Mentalhealth #AU #Australia #Health #managinganxietynews #mentalhealthtips #mentalhealthUAE #MentalHealth #PTSDpreventiontips #stressduringcrisis #UAEpsychologistadvice
https://www.newsbeep.com/au/522143/

How to Protect Your Mental Health During Uncertain Times

Stay updated: Get the latest faster by downloading the Gulf News app – it’s completely free. Click here for Apple or here…
#NewsBeep #News #Mentalhealth #AU #Australia #Health #managinganxietynews #mentalhealthtips #mentalhealthUAE #MentalHealth #PTSDpreventiontips #stressduringcrisis #UAEpsychologistadvice
https://www.newsbeep.com/au/522143/

Guidelines for Safely Stopping Antidepressant Medication

Learn how to stop taking antidepressant pills safely in 2024. Find out about doctor-led tapering plans to avoid withdrawal and depression relapse.

#StopAntidepressants, #MentalHealthTips, #DoctorAdvice, #WithdrawalSymptoms, #DepressionHelp

https://newsletter.tf/safely-stop-antidepressant-pills-doctor-plan/

Guidelines for Safely Stopping Antidepressant Medication

Learn how to stop taking antidepressant pills safely in 2024. Find out about doctor-led tapering plans to avoid withdrawal and depression relapse.

#StopAntidepressants, #MentalHealthTips, #DoctorAdvice, #WithdrawalSymptoms, #DepressionHelp

https://newsletter.tf/safely-stop-antidepressant-pills-doctor-plan/

Stopping antidepressants needs a slow plan from your doctor. Going too fast can cause sickness, like feeling dizzy or sick to your stomach.

#StopAntidepressants, #MentalHealthTips, #DoctorAdvice, #WithdrawalSymptoms, #DepressionHelp

https://newsletter.tf/safely-stop-antidepressant-pills-doctor-plan/

Stopping antidepressants needs a slow plan from your doctor. Going too fast can cause sickness, like feeling dizzy or sick to your stomach.

#StopAntidepressants, #MentalHealthTips, #DoctorAdvice, #WithdrawalSymptoms, #DepressionHelp

https://newsletter.tf/safely-stop-antidepressant-pills-doctor-plan/

https://www.europesays.com/uk/494126/ Understanding depression: It doesn’t look the same for everyone #Health #HowToIdentifyDepression #MentalHealth #MentalHealthTips #UK #UnitedKingdom #WorldMentalHealth #WorldMentalHealthDay2025

Understanding depression: It doesn’t look the same for everyone

Depression doesn’t look the same for everyone, and gender plays a role. Hormonal differences, societal expectations, and stress…
#NewsBeep #News #Mentalhealth #Health #howtoidentifydepression #mentalhealthtips #MentalHealth #UK #UnitedKingdom #worldmentalhealth #worldmentalhealthday2025
https://www.newsbeep.com/uk/195086/

https://www.europesays.com/uk/382919/ How to recognise a panic attack in public, and help someone through it #AnxietySymptoms #AnxietyTips #DifferenceBetweenPanicAttackAndAnxiety #Health #MentalHealth #MentalHealthTips #PanicAttack #PanicAttackSymptoms #PanicAttackTips #UK #UnitedKingdom

How to recognise a panic attack in public, and help someone through it

First aid and safety are often lessons taught in schools or discussed at home, with many learning basic…
#NewsBeep #News #Mentalhealth #anxietysymptoms #anxietytips #AU #Australia #differencebetweenpanicattackandanxiety #Health #mentalhealthtips #MentalHealth #panicattack #panicattacksymptoms #panicattacktips
https://www.newsbeep.com/au/103829/

How to recognise a panic attack in public, and help someone through it

First aid and safety are often lessons taught in schools or discussed at home, with many learning basic…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Mentalhealth #anxietysymptoms #anxietytips #differencebetweenpanicattackandanxiety #Health #mentalhealthtips #MentalHealth #panicattack #panicattacksymptoms #panicattacktips
https://www.newsbeep.com/us/117937/

How to recognise a panic attack in public, and help someone through it

First aid and safety are often lessons taught in schools or discussed at home, with many learning basic…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Mentalhealth #anxietysymptoms #anxietytips #differencebetweenpanicattackandanxiety #Health #mentalhealthtips #MentalHealth #panicattack #panicattacksymptoms #panicattacktips
https://www.newsbeep.com/us/117937/

Restoring Balance: The Future of Mental Health Treatments

#MentalWellness #BrainScience #Neurotransmitters #Mindfulness #EmotionalResilience #MentalHealthTips #Neuroplasticity #AnxietyRelief #DepressionHelp #MindfulnessTherapy #BrainHealth #StressReduction #InnovativeTreatments #SelfCare #MentalHealthMatters

https://youtube.com/shorts/mEi5iWe9d-o?feature=share

Restoring Balance: The Future of Mental Health Treatments

#MentalWellness #BrainScience #Neurotransmitters #Mindfulness #EmotionalResilience #MentalHealthTips #Neuroplasticity #AnxietyRelief #DepressionHelp #MindfulnessTherapy #BrainHealth #StressReduction #InnovativeTreatments #SelfCare #MentalHealthMatters

https://youtube.com/shorts/mEi5iWe9d-o?feature=share

Restoring Balance: The Future of Mental Health Treatments

#MentalWellness #BrainScience #Neurotransmitters #Mindfulness #EmotionalResilience #MentalHealthTips #Neuroplasticity #AnxietyRelief #DepressionHelp #MindfulnessTherapy #BrainHealth #StressReduction #InnovativeTreatments #SelfCare #MentalHealthMatters

https://youtube.com/shorts/mEi5iWe9d-o?feature=share

Restoring Balance: The Future of Mental Health Treatments

#MentalWellness #BrainScience #Neurotransmitters #Mindfulness #EmotionalResilience #MentalHealthTips #Neuroplasticity #AnxietyRelief #DepressionHelp #MindfulnessTherapy #BrainHealth #StressReduction #InnovativeTreatments #SelfCare #MentalHealthMatters

https://youtube.com/shorts/mEi5iWe9d-o?feature=share

Experts establish four themes to the misinformation contained in videos with a #mentalhealthtips hashtag, reports Rachel Hall for The Guardian. https://www.theguardian.com/technology/2025/may/31/what-is-the-most-common-mental-health-misinformation-on-tiktok

Experts establish four themes to the misinformation contained in videos with a #mentalhealthtips hashtag, reports Rachel Hall for The Guardian. https://www.theguardian.com/technology/2025/may/31/what-is-the-most-common-mental-health-misinformation-on-tiktok

Experts establish four themes to the misinformation contained in videos with a #mentalhealthtips hashtag, reports Rachel Hall for The Guardian. https://www.theguardian.com/technology/2025/may/31/what-is-the-most-common-mental-health-misinformation-on-tiktok

Experts establish four themes to the misinformation contained in videos with a #mentalhealthtips hashtag, reports Rachel Hall for The Guardian. https://www.theguardian.com/technology/2025/may/31/what-is-the-most-common-mental-health-misinformation-on-tiktok

Experts establish four themes to the misinformation contained in videos with a #mentalhealthtips hashtag, reports Rachel Hall for The Guardian. https://www.theguardian.com/technology/2025/may/31/what-is-the-most-common-mental-health-misinformation-on-tiktok

‼️ Analýza 100 nejsledovanějších videí na TikToku pod heslem #mentalhealthtips zjistila, že 52 z nich obsahuje dezinformace. Ano, vidím to tam (ale i na Instagramu neustále). Záplavy i až životu nebezpečných věcí nejen u duševního zdraví.

‼️ Analýza 100 nejsledovanějších videí na TikToku pod heslem #mentalhealthtips zjistila, že 52 z nich obsahuje dezinformace. Ano, vidím to tam (ale i na Instagramu neustále). Záplavy i až životu nebezpečných věcí nejen u duševního zdraví.

‼️ Analýza 100 nejsledovanějších videí na TikToku pod heslem #mentalhealthtips zjistila, že 52 z nich obsahuje dezinformace. Ano, vidím to tam (ale i na Instagramu neustále). Záplavy i až životu nebezpečných věcí nejen u duševního zdraví.

‼️ Analýza 100 nejsledovanějších videí na TikToku pod heslem #mentalhealthtips zjistila, že 52 z nich obsahuje dezinformace. Ano, vidím to tam (ale i na Instagramu neustále). Záplavy i až životu nebezpečných věcí nejen u duševního zdraví.

‼️ Analýza 100 nejsledovanějších videí na TikToku pod heslem #mentalhealthtips zjistila, že 52 z nich obsahuje dezinformace. Ano, vidím to tam (ale i na Instagramu neustále). Záplavy i až životu nebezpečných věcí nejen u duševního zdraví.

Veel misinformatie over mentale gezondheid op TikTok

Veel video's met de hashtag #mentalhealthtips op TikTok bevatten onjuiste informatie, zoals dubieuze adviezen, snelle genezingsmethoden en aanprijzingen van supplementen waarvan niet is bewezen dat ze werken. Dat blijkt uit onderzoek van de Britse krant The Guardian.

https://nos.nl/l/2569550 #nieuws #nos

Veel misinformatie over mentale gezondheid op TikTok

Veel video's met de hashtag #mentalhealthtips op TikTok bevatten onjuiste informatie, zoals dubieuze adviezen, snelle genezingsmethoden en aanprijzingen van supplementen waarvan niet is bewezen dat ze werken. Dat blijkt uit onderzoek van de Britse krant The Guardian.

https://nos.nl/l/2569550 #nieuws #nos

Veel misinformatie over mentale gezondheid op TikTok

Veel video's met de hashtag #mentalhealthtips op TikTok bevatten onjuiste informatie, zoals dubieuze adviezen, snelle genezingsmethoden en aanprijzingen van supplementen waarvan niet is bewezen dat ze werken. Dat blijkt uit onderzoek van de Britse krant The Guardian.

https://nos.nl/l/2569550 #nieuws #nos

Veel misinformatie over mentale gezondheid op TikTok

Veel video's met de hashtag #mentalhealthtips op TikTok bevatten onjuiste informatie, zoals dubieuze adviezen, snelle genezingsmethoden en aanprijzingen van supplementen waarvan niet is bewezen dat ze werken. Dat blijkt uit onderzoek van de Britse krant The Guardian.

https://nos.nl/l/2569550 #nieuws #nos

Veel misinformatie over mentale gezondheid op TikTok

Veel video's met de hashtag #mentalhealthtips op TikTok bevatten onjuiste informatie, zoals dubieuze adviezen, snelle genezingsmethoden en aanprijzingen van supplementen waarvan niet is bewezen dat ze werken. Dat blijkt uit onderzoek van de Britse krant The Guardian.

https://nos.nl/l/2569550 #nieuws #nos

Over half of top TikTok mental health videos contain misinformation, study finds

Listen to article More than half of the 100 most popular mental health videos on TikTok contain misleading or inaccurate information, a Guardian investigation has revealed, prompting concern from mental health professionals and UK MPs. The analysis examined top videos under the hashtag #mentalhealthtips, with input from psychologists, psychiatrists, and academic experts. Of the reviewed…

https://hungamaofficial.com/over-half-of-top-tiktok-mental-health-videos-contain-misinformation-study-finds/?utm_source=mastodon&utm_medium=jetpack_social

Analysis of the top 100 trending TikTok videos under #mentalhealthtips shows 52 feature misinformation, including misused terms and misleading quick-fix advice. Accurate resources are crucial for mental health awareness. #MentalHealth #TikTok #SocialMedia #HealthFacts #Wellness

Analysis of the top 100 trending TikTok videos under #mentalhealthtips shows 52 feature misinformation, including misused terms and misleading quick-fix advice. Accurate resources are crucial for mental health awareness. #MentalHealth #TikTok #SocialMedia #HealthFacts #Wellness

Analysis of the top 100 trending TikTok videos under #mentalhealthtips shows 52 feature misinformation, including misused terms and misleading quick-fix advice. Accurate resources are crucial for mental health awareness. #MentalHealth #TikTok #SocialMedia #HealthFacts #Wellness

Analysis of the top 100 trending TikTok videos under #mentalhealthtips shows 52 feature misinformation, including misused terms and misleading quick-fix advice. Accurate resources are crucial for mental health awareness. #MentalHealth #TikTok #SocialMedia #HealthFacts #Wellness

Analysis of the top 100 trending TikTok videos under #mentalhealthtips shows 52 feature misinformation, including misused terms and misleading quick-fix advice. Accurate resources are crucial for mental health awareness. #MentalHealth #TikTok #SocialMedia #HealthFacts #Wellness

An analysis of the top 100 trending TikTok videos under #mentalhealthtips finds 52 contain misinformation, including misused language and quick-fix methods (The Guardian)

https://www.theguardian.com/society/2025/may/31/more-than-half-of-top-100-mental-health-tiktoks-contain-misinformation-study-finds
http://www.techmeme.com/250601/p1#a250601p1

An analysis of the top 100 trending TikTok videos under #mentalhealthtips finds 52 contain misinformation, including misused language and quick-fix methods (The Guardian)

https://www.theguardian.com/society/2025/may/31/more-than-half-of-top-100-mental-health-tiktoks-contain-misinformation-study-finds
http://www.techmeme.com/250601/p1#a250601p1

An analysis of the top 100 trending TikTok videos under #mentalhealthtips finds 52 contain misinformation, including misused language and quick-fix methods (The Guardian)

https://www.theguardian.com/society/2025/may/31/more-than-half-of-top-100-mental-health-tiktoks-contain-misinformation-study-finds
http://www.techmeme.com/250601/p1#a250601p1

An analysis of the top 100 trending TikTok videos under #mentalhealthtips finds 52 contain misinformation, including misused language and quick-fix methods (The Guardian)

https://www.theguardian.com/society/2025/may/31/more-than-half-of-top-100-mental-health-tiktoks-contain-misinformation-study-finds
http://www.techmeme.com/250601/p1#a250601p1