#mentalhealthmondays — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mentalhealthmondays, aggregated by home.social.
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Understanding Rejection Sensitive Dysphoria #mentalhealthmondays #RSD #rejectionsensitivedysphoria https://www.inherentparentcoach.com/blog
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CW: mh
Okay, so for about a month now I was thinking I was starting to get over my #depression. I don't think that anymore.
I've just gotten over the #LoveSickness that triggered this depression.But I learned something, that I should have learned last time and I hope I will remember next time (also this might come in handy for anyone else in a similar situation):
When they tell you you have to stop idealizing them and putting them on a pedestal, you have to start seeing flaws in them or even be angry at them, don't believe it!I got over her *because* I love and idolize her so much: I don't want to be a burden on her anymore, because *she* deserves better.
I never wanted to hurt her or claim anything, but I was so needy and clingy that I did just that and that is over now - because I love her so much.
I wish only the best for her and I'm simply not part of that.This late #MentalHealthMonday was brought to you by sleepless thoughts.