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#mentalhealt — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #mentalhealt, aggregated by home.social.

  1. RubenWA @[email protected] ·

    Cardio & Legs

    Stationary Bike:
    300 calories, 33 minutes

    Leg Extensions:
    1. 20kg x 20 reps
    2. 35kg x 15 reps
    3. 50kg x 10 reps
    4. 65kg (143lbs) x 10 reps

    Back Squat (formality):
    1. BW x 20 reps
    2. 20kg x 10 reps
    3. 40kg x 10 reps
    4. 60kg x 10 reps
    5. 80kg (176lbs) x 10 reps

    Panatta Leg Press:
    1. 50kg x 10 reps
    2. 75kg x 10 reps
    3. 100kg x 10 reps
    4. 125kg x 10 reps
    5. 150kg x 10 reps
    6. 175kg (386lbs) x 10 reps
    7. 200kg (440lbs) x 8 reps

    Lying Leg Curls:
    1. 20kg x 15 reps
    2. 27,5kg x 10 reps
    3. 35kg x 10 reps
    4. 42,5kg x 10 reps

    Seated Leg Curls:
    1. 27,5 g x 15 reps
    2. 42,5kg x 15 reps
    3. 65kg x 10vreps
    4. 80kg x 8 reps

    Leg extensions:
    1. 35kg x 10 reps
    2. 50kg x 10 reps
    3. 65kg (143lbs) x 10 reps
    #blog #bodybuilding #fitness #mentalhealt

    #blog #bodybuilding #fitness #mentalhealt
  2. Anti Commerciële Actie Beweging (A.C.A.B.) @[email protected] ·

    wachtverzachter.nu/
    #ggz #mentalhealt #wachtlijst #wachtverzachter #transzorgnu #geenmarktwerkingindezorg

    #ggz #mentalhealt #wachtlijst #wachtverzachter #transzorgnu #geenmarktwerkingindezorg
  3. rebecca swift \\ fearsome, wretched, wrong @[email protected] ·

    Quick new Substack post!

    Yesterday Taylor Swift announced she was rereleasing my all-time favourite record of hers soon, so I wrote about that at 2am!

    Is it an essay? Maybe! Who can say? Define essay.

    gamerswift13.substack.com/37-a

    #taylorswift #tay #speaknow #speaknowtv #taylorsversion #mentalhealt #music #writersofaotearoa #writersofnewzealand #transwriters #nonbinarywriters #queerwriters #LGBQIA+ #substack

    #taylorswift #tay #speaknow #speaknowtv #taylorsversion #mentalhealt