#mentalheaith — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mentalheaith, aggregated by home.social.
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Away in Wales marking my wife’s partial retirement 🏴 and went exploring on this amazing day and happy to report my calf is better and the cake 🧁 here is the best 🧁🏃🏻🩵 #running #runnersofmastodon #health #mentalheaIth #mindfulnes #music #cake #happy #silentsunday #summer #may #wales #sport #runner #athlete #love #weekend #holiday
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Away in Wales marking my wife’s partial retirement 🏴 and went exploring on this amazing day and happy to report my calf is better and the cake 🧁 here is the best 🧁🏃🏻🩵 #running #runnersofmastodon #health #mentalheaIth #mindfulnes #music #cake #happy #silentsunday #summer #may #wales #sport #runner #athlete #love #weekend #holiday
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Away in Wales marking my wife’s partial retirement 🏴 and went exploring on this amazing day and happy to report my calf is better and the cake 🧁 here is the best 🧁🏃🏻🩵 #running #runnersofmastodon #health #mentalheaIth #mindfulnes #music #cake #happy #silentsunday #summer #may #wales #sport #runner #athlete #love #weekend #holiday
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Away in Wales marking my wife’s partial retirement 🏴 and went exploring on this amazing day and happy to report my calf is better and the cake 🧁 here is the best 🧁🏃🏻🩵 #running #runnersofmastodon #health #mentalheaIth #mindfulnes #music #cake #happy #silentsunday #summer #may #wales #sport #runner #athlete #love #weekend #holiday
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Away in Wales marking my wife’s partial retirement 🏴 and went exploring on this amazing day and happy to report my calf is better and the cake 🧁 here is the best 🧁🏃🏻🩵 #running #runnersofmastodon #health #mentalheaIth #mindfulnes #music #cake #happy #silentsunday #summer #may #wales #sport #runner #athlete #love #weekend #holiday
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A super easy 3 as still nursing my calf which did feel a little better 🏃🏻🤞 (and yes we’ll cake for the calf 🍰😜) #running #runnersofmastodon #mentalheaIth #mindfulnes #silentsunday #music #weekend #summer #cake #may #sport #retireEarly #athlete #workout #runner #peace
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A super easy 3 as still nursing my calf which did feel a little better 🏃🏻🤞 (and yes we’ll cake for the calf 🍰😜) #running #runnersofmastodon #mentalheaIth #mindfulnes #silentsunday #music #weekend #summer #cake #may #sport #retireEarly #athlete #workout #runner #peace
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A super easy 3 as still nursing my calf which did feel a little better 🏃🏻🤞 (and yes we’ll cake for the calf 🍰😜) #running #runnersofmastodon #mentalheaIth #mindfulnes #silentsunday #music #weekend #summer #cake #may #sport #retireEarly #athlete #workout #runner #peace
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A super easy 3 as still nursing my calf which did feel a little better 🏃🏻🤞 (and yes we’ll cake for the calf 🍰😜) #running #runnersofmastodon #mentalheaIth #mindfulnes #silentsunday #music #weekend #summer #cake #may #sport #retireEarly #athlete #workout #runner #peace
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A super easy 3 as still nursing my calf which did feel a little better 🏃🏻🤞 (and yes we’ll cake for the calf 🍰😜) #running #runnersofmastodon #mentalheaIth #mindfulnes #silentsunday #music #weekend #summer #cake #may #sport #retireEarly #athlete #workout #runner #peace
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This year I've decided to do the Pushups Challenge.
If anyone feels like contributing, it goes towards youth mental health support.
https://www.thepushupchallenge.com.au/fundraiser/curtismaloney
Here's hoping my arms hold out!
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CW: Frauenfußball, "Kopfsache"
Ein toller Film - mit einer wundervollen Gisa Flake
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Too much caffeine or what? ☕️ Sudden spike in anxiety that requires me to breathe deeply, stop, and connect with my body. 😮💨
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Weekly lab report:
One day only this week, due to ongoing health issues. All good.
My 10yo grandson came in again, though it was a truncated visit to the lab. I got to talk to him about the consequences of choices of staying up late. He really wanted to explore the Mach-Zendeer Interferometer his older sister had helped construct earlier in the year. I was able to explain how the beam splitters worked and how the adjustable stage allowed us to vary the path of one of the beam paths. I described how interference worked from a "light as a wave" perspective. He is a good listener, as a couple of days later I was discussing something about waves and he said "wait, isn't that how interference works". Another high five from grandpa. When I get some time, we can rig up a double-slit experiemnt at home. My grand daughter had previously costed all the components for the Mach-Zender setup so she could replicate it at home. She stopped at $10k.
Data has been gathered to help identify the Pockels Cell issue. Our postdoc suggested the current issue for one of them may be related to the power supply, which would be cheaper to replace than a Pockels Cell. Awaiting info from our laser supplier.
We met a visiting student over vid link, who will be visitng the lab. A new PhD student will start in our lab next week. Exciting.
The Mechanical workshop's custom small gas bottle storage solution was installed. I am very pleased with the result.My deep reading ability has improved a bit. I had a good chat with my younger brother and he shared similar reading behaviour issues when he was in my state of mind. I am patiently working through it.
I often say that education rewires the brain and gives one a new perspective on oneself and the world. This process I am going through feels like entire looms are being pulled out for reconfiguration.
I have been driving this brain around in this state for decades. Things take time, take time (H/T Courtney Barnett) -
Empfehlung:
erstmal block hashtag #magdeburg - an der Sachlage wird sich bis Montag auch nix ändern. Da wird sooo viel gelabert.
... kaputte Menschheit _ nur als vereinzelte Exemplare gut zu ertragen.
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The recent election with Trump getting elected is utterly terrifying. But, it's also all the more reason to join PSL and fight for your rights.
I'm also going to try and start some sort of regular support groups, at least here, and possibly one online. For everyone to find support and have a place to feel safe.
If you want to join PSL; http://pslweb.org/join
If you want or need a support group, dm me and I'll let you know or we can work on creating one together. #psl #mentalheaith #election #support #dontbesilentdontbeweak #wewillsurvive #sticktogether #youarenotalone #lgbtqrights -
@anarchic_teapot @gerrymcgovern 👍 Should be mandatory. I'm in. #mentalheaIth
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thinking about tech and mental health: Are we really free to express ourselves when we "live" in close systems? freedom of choice is a right and when they convince us that they are better at doing that than us, we are abandoning ourselves. How is that not related to mental health?
#OpensSource #philosophy #politics #mentalheaIth -
Exceptional collaboration with R.Villarino et al. #philippines on this systematic review about #climatechange and #mentalheaIth in 🇵🇭
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You are not alone! Seek help if you need it. Mental health is so important and resources are available.
#mentalheaIth #photography #on1pics -
Cool almost cold air but what a glorious morning 🌄
#lifeisbetteratthelake
#mentalheaIth -
Good therapy session this morning for my cptsd. Feel very fortunate and grateful to have an excellent PhD trauma therapist with 35+ years experience. Been seeing her for over 12 years now, at first weekly, then every 2 weeks, and now monthly. Although sometimes I get triggered and go into total dissociation shutdown mode. Then it’s booking a spontaneous crisis intervention session. Always lots to discuss, learn and process in this life journey to stay healthy. #cptsd #mentalheaIth
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Week #4 video published! https://spectra.video/w/kmqiKWSforCWLSd8HDzBBr. Also got my first pass of subtitled/CC (in English) dropped in. Hope that's helpful!
Mild CW: discussing mental health, weight junk.
#StrengthTraining #gym #PushPress #mentalheaith -
Week #4 video published! https://spectra.video/w/kmqiKWSforCWLSd8HDzBBr. Also got my first pass of subtitled/CC (in English) dropped in. Hope that's helpful!
Mild CW: discussing mental health, weight junk.
#StrengthTraining #gym #PushPress #mentalheaith -
Week #4 video published! https://spectra.video/w/kmqiKWSforCWLSd8HDzBBr. Also got my first pass of subtitled/CC (in English) dropped in. Hope that's helpful!
Mild CW: discussing mental health, weight junk.
#StrengthTraining #gym #PushPress #mentalheaith -
Week #4 video published! https://spectra.video/w/kmqiKWSforCWLSd8HDzBBr. Also got my first pass of subtitled/CC (in English) dropped in. Hope that's helpful!
Mild CW: discussing mental health, weight junk.
#StrengthTraining #gym #PushPress #mentalheaith -
Week #4 video published! https://spectra.video/w/kmqiKWSforCWLSd8HDzBBr. Also got my first pass of subtitled/CC (in English) dropped in. Hope that's helpful!
Mild CW: discussing mental health, weight junk.
#StrengthTraining #gym #PushPress #mentalheaith -
Doing #allthethings with #adhd is exponentially harder when there's a medicine shortage and by the time your insurance approves a different medicine, that one's running out too. #academia #mentalheaIth
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Just felt like sharing this one with EVERYONE!! 🤩
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Things I didn't realize about the #AcademicJobMarket
14) If you don't already have one, consider finding a therapist you like before the job market starts.
Sincerely, someone who doesn't think she has the energy to search for a new therapist right now but could probably use one
#GradSchool #JobMarket #Academia #AcademicFedi #PhDChat #MentalHeaIth #phd
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Welch Ironie, dass der Welttag für mentale Gesundheit und Prime day gleichzeitig stattfinden.
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CW: Society's attitude towards trans people.
People need to realise you can't change a trans person's gender identity. No matter how much society, parents or family try to force it. No matter how much trans people damage their own mental health by trying to erase their own gender identity, it's impossible. Do you think trans people don't try to change it themselves? We learn, eventually, the hard way, it isn't possible.
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fantastic podcast on bullying & its effects #thefemcast #bullying #mentalheaIth https://open.spotify.com/episode/7noFDRPEhCUmAyLVsQIUsu?si=5eH8RoFwRwG6M79BnS2oDA
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Listening to #Ren this morning. His recent #music videos about #mentalheaIth and #chronicillness are amazing.
Hi Ren www.youtube.com/watch?v=s_nc1I…
and Sick Boi www.youtube.com/watch?v=3Q6uCr… both explore these issues.
His retake on the Verve's #BittersweetSymphony explores more social issues. www.youtube.com/watch?v=JwtEOp…
As a bonus, watch enough of his videos and it's a tour of every dive in #Brighton.
enter a title -
The sane way to get a PhD is to not need a PhD. You can want one, but you should be mentally fine with not making it. Then you will be able to push back on your advisor. #Science #PhD #phdlife #mentalheaIth
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Trying to get back into story writing after a poetry-infused-mental-hiatus.
What do you think of this stand alone piece?Awakened by the soft hue of light on the snow she stretched out of her sleeping bag. Unzipping the icy door she braced for the cold air to enter her throat as she breathed. Nothing came, she poked her head out of the tent, which was now flapping in a light breeze. Before her was an astounding sight. Gone were the ice laden tufts of grass, the once frozen lake glittered bright blue awash with ripples from creatures below. Bright green, strong leaves danced in the trees. The sun, hot on the horizon, was glowing and burning as bright as ever. What was once so cold, had needed just one night to thaw. She smiled and launched herself into the warm, dry grass before her, feeling it tickle her arms.
‘’Finally’’ she said aloud.#writing #writingcommunity #author #flashfiction #authorsofmasto #winter #summer #mentalheaIth
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Trying to get back into story writing after a poetry-infused-mental-hiatus.
What do you think of this stand alone piece?Awakened by the soft hue of light on the snow she stretched out of her sleeping bag. Unzipping the icy door she braced for the cold air to enter her throat as she breathed. Nothing came, she poked her head out of the tent, which was now flapping in a light breeze. Before her was an astounding sight. Gone were the ice laden tufts of grass, the once frozen lake glittered bright blue awash with ripples from creatures below. Bright green, strong leaves danced in the trees. The sun, hot on the horizon, was glowing and burning as bright as ever. What was once so cold, had needed just one night to thaw. She smiled and launched herself into the warm, dry grass before her, feeling it tickle her arms.
‘’Finally’’ she said aloud.#writing #writingcommunity #author #flashfiction #authorsofmasto #winter #summer #mentalheaIth
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Trying to get back into story writing after a poetry-infused-mental-hiatus.
What do you think of this stand alone piece?Awakened by the soft hue of light on the snow she stretched out of her sleeping bag. Unzipping the icy door she braced for the cold air to enter her throat as she breathed. Nothing came, she poked her head out of the tent, which was now flapping in a light breeze. Before her was an astounding sight. Gone were the ice laden tufts of grass, the once frozen lake glittered bright blue awash with ripples from creatures below. Bright green, strong leaves danced in the trees. The sun, hot on the horizon, was glowing and burning as bright as ever. What was once so cold, had needed just one night to thaw. She smiled and launched herself into the warm, dry grass before her, feeling it tickle her arms.
‘’Finally’’ she said aloud.#writing #writingcommunity #author #flashfiction #authorsofmasto #winter #summer #mentalheaIth
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Trying to get back into story writing after a poetry-infused-mental-hiatus.
What do you think of this stand alone piece?Awakened by the soft hue of light on the snow she stretched out of her sleeping bag. Unzipping the icy door she braced for the cold air to enter her throat as she breathed. Nothing came, she poked her head out of the tent, which was now flapping in a light breeze. Before her was an astounding sight. Gone were the ice laden tufts of grass, the once frozen lake glittered bright blue awash with ripples from creatures below. Bright green, strong leaves danced in the trees. The sun, hot on the horizon, was glowing and burning as bright as ever. What was once so cold, had needed just one night to thaw. She smiled and launched herself into the warm, dry grass before her, feeling it tickle her arms.
‘’Finally’’ she said aloud.#writing #writingcommunity #author #flashfiction #authorsofmasto #winter #summer #mentalheaIth
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CW: Bookish Advent Day 4 Tags: Mental Health, Dark Humour, Indian Middle Class Family
#bookishAdvent Day 4
Em and the Big Hoom by Jerry PintoThis the raw-est account you'll find on #mentalheaIth in #india. #psychiatricdiseases especially, that too in a #middleclass family in #mumbai .But this is also #witty and there's occasional #warmth as well. For such a small book, there's so much said without saying.
@bookstodon #bookstodon #reading -
One thing that really helps me focus and be productive while having #ADHD is body doubling which is essentially working along side someone else at the same time. You don’t even have to be doing the same thing or even in the same room or even speaking to one another. You can Zoom with a friend for a period of time or use Flow Club which I use myself and highly recommend.
Oh! And be kind to yourself!
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Let me introduce myself via hashtag interests—
I got the idea from @AllysonShaw
#horror
#horrorbooks
#horrormovies
#darkfantasy
#tarot
#art
#hedgewitch
#science
#speculativefiction
#chronicillness
#ChronicPain
#mentalheaIth
#neurodivergent
#adhd
#fatacceptance
#BodyNeutrality
#feminism
#queer
#pansexual
#podcasts
#folklore
#fungi
#documentaries
#hairdye
#fashion
#plussizefashion
#nailart
#polygel
#realitytv
#museums
#forests
Okay… I better stop! 🙃🤣 -
Time for an #introduction
I'm Mercedes Tarasovich, a #chronicillness health education content designer and #medical #sociology PhD candidate at UAB. My #academic research is on how/if #suicide attempt survivors get #mentalheaIth care. (Study info is on my website, link in bio.)Other relevant info:
#neurodivergent #academia #StarTrek #SciFi #watercolor #goauche #mastoart #art #painting #knitting #science #ologies #WestWing #SherlockHolmes #feminism #intersectional #DisabilityRights -
Eine kleine und nicht abschließende Liste von dem was mich interessiert: #mentalheaIth #academia #wisskomm #scicomm #information #researchintegrity #reproducibility #replicability #openscience #gaming #library ...
Was ich sonst so mache: Livestreams zu allem rund um Wissenschaft im Format #Forschungsstrom und den #podcast #DasKlima mit Florian Freistetter.
