This creamy hot chocolate combines cacao with ginger, cinnamon and vanilla, bringing warmth and rich chocolate flavour to your menstrual self-care routine https://english.mathrubhumi.com/lifestyle/food/best-hot-chocolate-for-periods-cramps-step-by-step-scazrygm?utm_source=dlvr.it&utm_medium=mastodon #MenstrualHealth #PeriodSelfCare #HotChocolate #WomensHealth
#menstrualhealth — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #menstrualhealth, aggregated by home.social.
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https://www.europesays.com/africa/464636/ Health: UN invests sh25b in Uganda’s water, sanitation and m #MenstrualHealth #sanitation #SanitationAndMenstrualHealth #Uganda #UNInvestsSh25bInUganda’sWater #UnitedNations
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The menstrual cycle is more than a monthly period. Read to know about its four phases and hormonal changes. https://english.mathrubhumi.com/lifestyle/women/menstrual-cycle-phases-hormones-period-health-nnkb8n4t?utm_source=dlvr.it&utm_medium=mastodon #MenstrualHealth #Menstruation #WomenHealth #Lifestyle
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Vitex chasteberry for menstruation #vitex #menstrualhealth #menstruation #womenshealth ... Continue to: https://www.youtube.com/watch?v=dh8zMf3LN1Y
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Serious reasons to see a doctor during your period #womenshealth #periodproblems #menstrualhealth ... Continue to: https://www.youtube.com/watch?v=lYT6caZ_-Lk
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Menstrual Cycle and Digestive Discomfort: Understanding the Link
📰 Original title: The monthly scourge of ‘period poop’ is real
🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️View full AI summary https://en.killbait.com/menstrual-cycle-and-digestive-discomfort-understanding-the-link.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait_uk.mastodon_world
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https://www.europesays.com/africa/332514/ One Million Girls Targeted in Nationwide Menstrual Health Campaign #Girls’Education #MenstrualHealth #PeriodPoverty #PublicHealth #SanitaryPads #Uganda #UnionTransportAlliance
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Chamomile and mint for menstrual pain relief #chamomile #mint #menstrualhealth #menstrualpain ... Continue to: https://www.youtube.com/watch?v=8ACDWpXlUIE
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Viburnum bark for menstrual pain #viburnum #menstrualhealth #periodpain #viburnumbark ... Continue to: https://www.youtube.com/watch?v=YTTAzvVERUw
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Northern Railways and Indus Towers Strengthen Women’s Hygiene Access Across 175 Railway Stations
#TycoonWorld #NorthernRailways #IndusTowers #NariSamman #WomenHygiene #MenstrualHealth #CSRInitiative #RailwayStations #WomenEmpowerment #SanitaryNapkins #IoTTechnology #PublicHealth #GenderInclusion #WomenTravelers #PragatiCSR #SocialImpact #HealthAndHygiene #IndianRailways #SustainableDevelopment #CommunitySupport
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Period poverty is not only about access to pads; it’s also about dignity, education, safety and ensuring girls can participate fully in everyday life. 💜
Dr Mpume Zenda — obstetrician, gynaecologist, sexologist and mother — shares why addressing period poverty requires more than products alone.
Read more here: https://zurl.co/I91NK
#BabyYumYum #BYY #PeriodPoverty #MenstrualHealth #GirlsEducation #WomensHealth #SouthAfrica
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The NCW and SHEWings Foundation launched a mobile ‘Cancer Screening on Wheels’ initiative during World Menstrual Hygiene Week 2026, aiming to improve healthcare access and menstrual awareness for women across India https://english.mathrubhumi.com/news/india/periods-are-not-shameful-ncw-calls-for-ending-menstrual-stigma-expanding-womens-healthcare-access-f7ititik?utm_source=dlvr.it&utm_medium=mastodon #WorldMenstrualHygieneWeek #MenstrualHealth #NCW #WomenEmpowerment
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Menstrual cramps as cause of stomach pain #menstrualhealth #stomachpain #menstrualcycle #periodpain ... Continue to: https://www.youtube.com/watch?v=SE5BskJ5nqU
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Hormonal fluctuations as a cause of pain during menstruation #hormones #menstrualhealth #periods ... Continue to: https://www.youtube.com/watch?v=0RKc5d_rGpM
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Symptoms of painful periods #menstrualhealth #womenshealth #painfulperiods #menstrualpain ... Continue to: https://www.youtube.com/watch?v=o2hX4exX5_A
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A bench of Justices J B Pardiwala and R Mahadevan told states and Union Territories to ensure separate toilets for female and male students in all schools. https://english.mathrubhumi.com/news/india/sc-declares-menstrual-health-a-fundamental-right-mandates-free-sanitary-pads-for-schoolgirls-lobtyb0p?utm_source=dlvr.it&utm_medium=mastodon #MenstrualHealth #SupremeCourtofIndia #SchoolGirls #IndiaNews
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Courthouse News Service: Menstrual app privacy suit nears $56 million payday. “A federal judge signaled Thursday he would grant tentative approval of a $56 million settlement in a class action that accused the period tracking app Flo of sharing users’ highly sensitive information with third parties.”
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Ever had your period show up unexpectedly… or not at all? 😣 Irregular periods can be confusing, frustrating, and sometimes worrying. But understanding what’s happening in your body is the first step toward balance.
Here are ways to regain control and improve menstrual health.
https://drchetandhongade.com/science-and-medicine/irregular-periods/
#WomensHealth
#IrregularPeriods
#MenstrualHealth
#PeriodProblems
#PCOS
#HormonalBalance
#SelfCare
#WellnessTips
#HealthyLiving
#DrChetanDhongade
#CycleAwareness
#FemaleHealth -
Reuters: Google, Flo Health to pay $56 million in period-tracking app privacy case. “Google and app developer Flo Health will pay $56 million to settle a class action claiming they violated the privacy of millions of Flo app users by collecting information about their menstrual health cycles and using it for targeted advertising.”
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PMS is more common than you think!❤️
From mood swings and fatigue to bloating and disrupted sleep, Premenstrual Syndrome affects millions of women every month. Our latest article explains what causes PMS and shares practical, natural ways to ease symptoms so you can feel more in control of your cycle.📖 Read it here: https://zurl.co/Z8OsY
#BabyYumYum #BYY #WomensHealth #PMSRelief #MenstrualHealth #PeriodWellness #CycleCare #HormoneHealth #SelfCareForWomen
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Earthwise Girls 40% Closing Down Sale 😢
Having spent many years fighting period poverty and raising awareness through the business, the amazing Earthwise Girls is sadly closing its doors and offering 40% off all remaining stock.
Some of the achievements of Earthwise Girls:
- Donated thousands of reusable period pads to The Nasio Trust to fight period poverty in rural Kenya (over 12,000 pads in the last 5 years alone!)
- Supported UK charities, period poverty groups, schools, colleges and universities with low price or free sustainable period products.
- Took reusable period products to local farmers markets, eco markets and even to Wallingford Carnival.
- Went 100% plastic free from July 2017, receiving the Plastic Free Business Champion Gold Award from Surfers Against Sewage in recognition of their efforts to run Earthwise Girls as a plastic free, sustainable business.
- Successfully ran a successful small, family-business with as small an ecological footprint as possible for many years.
A massive congratulations to Christine, Nora and Earthwise Girls for everything they’ve done. Wishing you the best in your next chapters.
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#cyclesyncing #cyclebasednutrition #fasting #fastingandhormones #fastingforwomen #fastingtips #femalemetabolism #follicularphase #hormonalbalance #hormonehealth #intermittentfasting #intermittentfastingguide #lutealphase #menstrualcycle #menstrualhealth #menstrualphase #ovulation #perimenopause #postmenopause #womenshealth
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Your discharge is a health dashboard 🩺
Quick color guide:
⚪ Thick & white = Likely yeast
🟡 Pale yellow = Normal (dark + smell = 🚨)
🟤 Brown = Usually old blood
🟢 Green/gray = Doctor time!Full explainer: https://tinyurl.com/fw5xvc4j
Boost for others?
#WomensHealth #SelfCare #MenstrualHealth -
FlowSense is changing the game for blind women. 🌸 Finally, a period tracker that works without barriers! #MenstrualHealth #AccessibleTech #Empowerment
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#PeriodPoverty undermines the education of #girls and young #women https://bit.ly/3YZGOY9
Girls and young women around the world are missing school days, because they lack the resources to adequately manage their #MenstrualHealth and hygiene.
Period poverty also has dangerous & immediate health consequences for girls & young women, pushing them into early and #ForcedMarriages, #SexualAbuse, or female genital mutilation #FGM – because their period is seen as their “coming of age.” -
From our #BIPOC #sisterhood #nonprofit org, #SNIWWOC in #VictoriaBC - Please boost.
Our newest program is here to give BIPOC #menstruators the freedom to be a part of essential activities and not be excluded due to a lack of #MenstrualProducts.
Did you know that up to 70% of menstruators have missed school or work because of their period?
Or that nearly a quarter of Canadian menstruators and a third of menstruators under 25, have reportedly struggled to afford menstrual products for themselves or their dependents?
As an all-women, BIPOC-led and BIPOC-comprised organization, SNIWWOC understands the needs of our community and we are focused on improving their health from a holistic and integrated service model.
With efforts to be #EcoConscious, this program will provide applicants with one #reusable #MenstrualCup to support their period needs.
The #MenstrualFreedom program is funded by The Sovereign Order of St. John of Jerusalem, we thank you for your donation!
Eligibility:
Black Women, Indigenous Women, and Women of Colour, Transgender, Non-binary, and Two-Spirit community menstruators.
Must make less than the low-income cut-off line, see the table(on website).
A resident of Greater Victoria, BC, Canada.
Apply now:
https://www.sniwwoc.ca/menstrual-freedom-program#YYJ #FreeMenstralCup #BIPOCWomen #LGBTQ2S #MenstrualHealth #VancouverIsland #CommunityServices #HealthCare #CommunityHelp
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CW: re: new research UK menstrual injustice, mh
A 2nd article, this from #MetroUK, covering the #HatPorter #MenstrualHealth research within #PsychiatricHospital #PsychiatricInpatient.
https://metro.co.uk/2024/05/22/psychiatric-patient-made-pull-pants-prove-period-20886385/ -
CW: re: new research UK menstrual injustice, mh
Follow up article by #RachelStonehouse #BBCNews about #HatPorter and their #MenstrualHealth research
https://www.bbc.co.uk/news/uk-england-bristol-69038662 -
CW: new research UK menstrual injustice, mh
New #UK research "..patients in psychiatric hospitals are often insufficiently supported with their #MenstrualHealth, which was described as degrading, dehumanising & distressing. This failure to meet patients’ needs could be viewed as amounting to neglect & #MenstrualInjustice,.."
Link to report, summary and guidelines, plus alternative formats at this page:
https://www.nsun.org.uk/resource/menstrual-health-in-psychiatric-inpatient-settings-2024/Launch event Weds 12 June 2024 2-3pm UK, Zoom
Registration Info: https://www.nsun.org.uk/news/launch-event-menstrual-health-in-psychiatric-inpatient-settings-report/Includes a Guidelines for Services: Menstrual health in #PsychiatricInpatient settings
https://www.nsun.org.uk/wp-content/uploads/2024/05/Guidelines-for-services-Menstrual-health-in-psychiatric-inpatient-settings-2024.pdf#LivedExperience #SurvivorResearch Authored by #HatPorter
Commisioned by #NSUN National Survivor User Network
#Menstruation #MentalHealth #mh #BloodyGoodPeriod #WISH #MenstrualProducts