#meditation-practice — Public Fediverse posts

One entry I wrote as a failure turned out to be the most important sentence in the notebook.

It said: practiced for twenty minutes. Nothing happened. But I stayed.

When did showing up without results teach you something?

#yogapractice #discipline #showingup
#contemplativepractice #dailypractice #meditationpractice
#yogajournal #practicejournal #mindfulness

One entry I wrote as a failure turned out to be the most important sentence in the notebook.

It said: practiced for twenty minutes. Nothing happened. But I stayed.

When did showing up without results teach you something?

#yogapractice #discipline #showingup
#contemplativepractice #dailypractice #meditationpractice
#yogajournal #practicejournal #mindfulness

🔥 The whole world is on fire.

What do you do?

Zen has an answer.

🗓 March 5, 2026
🕖 7–8 pm ET

Watch live:
https://youtube.com/live/0Q6OlieIa7s

#ZenMeditation #ZenPractice #Mindfulness #MeditationPractice #ZenWisdom #PresentMoment #Awareness #MeditationCommunity

We've been taught that stillness means not moving.

But the Buddha walked for forty-nine days after his awakening. Maybe wisdom needs legs.

How does your body find its own way to stillness?

Read the full story

https://medium.com/@clarainsweden/running-toward-stillness-315ccaf8e421

#meditationpractice #embodiedwisdom #movementmeditation
#buddhism #contemplativepractice #spiritualjourney
#mindfulness #runningmeditation #walkingmeditation

Last week’s meditation on micro-meditation is now available as a podcast episode, free for everyone. Have a great weekend! - https://www.patreon.com/posts/150597653

@meditation
@consciousliving

#Meditation #Mindfulness #MicroMeditation #Podcast #Wellness #SelfCare #MeditationPractice​​​​​​​​​​​​​​​​

All guided meditations now live on Patreon! 🧘‍♂️
Included in paid memberships (English & Norwegian). More therapeutic meditations coming in 2026 based on your requests.
Got theme ideas? Drop them in comments!

https://www.patreon.com/posts/all-guided-now-149943794?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

@meditation
@consciousliving

#GuidedMeditation #Mindfulness #Meditation #SelfCare #Wellness #InnerPeace #MeditationPractice #Patreon

Winter's lesson: while the world feels frozen, hearts are warming.

More people choosing heart-focused meditation. More humans learning self-regulation. More compassion spreading person to person.
The coldest season reminds us that real change starts within, then ripples outward. We're becoming the mature, heart-centered presence the world needs.

#HeartFocusedMeditation #SelfRegulation #InnerWarmth #ConsciousLiving #MeditationPractice #HeartCoherence #EmotionalMaturity #MindfulnessMatters

Martial arts is one form of moving meditation, but it could be anything. Art, walks, music, washing dishes, even conversation—anything demanding your full attention can become a meditative practice.

https://youtube.com/shorts/a4bEcEt1Gac

#zen #MovingMeditation #MartialArts #Mindfulness #MeditationPractice

May you all shine your light on this the darkest of days. Wishing you all a happy and peaceful #WinterSolstice. Photo: Buddha at Muang On Caves, Thailand by Sheer Zed.

https://books.innertraditions.com/thai-tattoo-magick/

#buddhism #cave #meditation #meditationpractice #spirituality

We chase purpose like it’s hiding in our to-do lists. But what if it’s simpler?
Your purpose isn’t in what you accomplish, it’s in the life force already moving through you.
Drop beneath the mental noise. Feel that rhythm. That’s where clarity lives.
When you connect there, everything you do carries meaning.

@consciousliving
@meditation

#Mindfulness #InnerWisdom #Purpose #SelfAwareness #MeditationPractice #VeroWellness #TMGcommunity

BLACK FRIDAY SALE 🎉
Nov 28 ONLY
50% OFF everything in my Patreon shop!
Meditation programs, and self-regulation tools - all half price for 24 hours.

https://www.patreon.com/cw/TMGmeditations/shop

@consciousliving

#BlackFriday #MeditationPractice #SelfRegulation #Mindfulness #WellnessJourney #MeditationTeacher #InnerPeace #EMF #HolisticHealth #MindfulLiving

Consciousness isn’t confined to your skull. 🧠✨

Starting within an hour at 8pm CET (7pm UTC) to explore non-local consciousness—evidence that your awareness extends beyond your body.

🔴 LIVE session: https://www.icloud.com/invites/0c1FYfTjcdx6zh4HCTz10wKJA

#NonLocalConsciousness #MeditationScience #ConsciousnessStudies #HeartCoherence #QuantumField #RemoteViewing #LucidDreaming #SelfRegulation #MindfulnessResearch #MeditationPractice #ExpandedAwareness #TransformationalMeditation #LiveMeditation #ConsciousLiving

I never skip meditation it’s my daily reset. Even five minutes clears my mind, grounds my energy, and keeps me aligned with my best self.
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#DailyMeditation #Mindfulness #InnerPeace #SelfCareRoutine #MentalClarity #GroundYourself #MeditationPractice #WellnessJourney #ThinkandGrowEducation #RayBehan #Addiction #Meditation

Consciousness isn’t confined to your skull. 🧠✨

Join me LIVE on November 27 at 8pm CET (7pm UTC) to explore non-local consciousness—evidence that your awareness extends beyond your body.

🔴 LIVE session: https://www.icloud.com/invites/0c1FYfTjcdx6zh4HCTz10wKJA

#NonLocalConsciousness #MeditationScience #ConsciousnessStudies #HeartCoherence #QuantumField #RemoteViewing #LucidDreaming #SelfRegulation #MindfulnessResearch #MeditationPractice #ExpandedAwareness #TransformationalMeditation #LiveMeditation #ConsciousLiving

Tired of fighting with food?
What if every meal could feel peaceful instead of stressful?
Mindful Eating guides you back to your body’s natural wisdom. No rules. No restriction. Just presence.
Transform your relationship with food, one breath at a time. - https://www.patreon.com/TMGmeditations/shop/110290?utm_campaign=productshare_creator

@consciousliving

#MindfulEating #MeditationPractice #IntuitiveEating #WellnessJourney #MindfulLiving #FoodFreedom #SelfCare #GuidedMeditation​​​​​​​​​​​​​​​​

Meditators live longer and it’s not just a myth. 🧘‍♀️✨ Daily meditation reduces stress, lowers blood pressure, boosts immunity, and nurtures a calm, resilient mind. Each mindful breath adds years to your life and life to your years. 🌿💫
 
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#WellnessJourney #HealthyMindHealthyBody #InnerPeace #MeditationPractice #HolisticHealth #LiveLongerLiveBetter #ThinkandGrowEducation #RayBehan #Meditation #Health

Join me LIVE November 13 at 8pm CET (7pm UTC) for a heart-opening meditation experience! Discover how heart-focused awareness helps you become the observer of your life—present, curious, and free from automatic reactions.

Follow the link to find out how and where you can join: https://www.icloud.com/invites/05bg7B-pGZ1Z2OX3c8ccgAsww

#HeartMeditation #MindfulnessJourney #ObserverConsciousness #PresentMoment #MeditationPractice #InnerAwareness #LoveYourLoveMuscle #LiveMeditation #HeartCentered #SelfRegulation #TMGcommunity

Experience meditation like never before with EEG Testing for Meditation, where science meets mindfulness. Using advanced brain imaging, you can now see how your mind responds during deep focus and relaxation. Understand your attention, self-awareness, and calm through a personalized report that visualizes your meditation performance. Know more at https://www.wml.org/tokyo-qm-sessions

#EegTesting #Meditation #Mindfulness #MeditationPractice #WML

🙏 Yesterday's deep meditation with gratitude was magical!

We also practiced Ho'oponopono - a Hawaiian healing practice that uses four simple phrases to cleanse old wounds. Gratitude opens the heart for this powerful healing.

Want to learn more about Ho'oponopono?
Online course here: https://www.patreon.com/collection/1345219

Next Deep Meditation: October 18th
Sign up now: https://www.icloud.com/invites/035BTMgunst0xMJ4WhlPRNNlw

#DeepMeditation #Hooponopono #Gratitude #Mindfulness #InnerPeace #MeditationPractice #OnlineCourse #SelfCare

Feeling overwhelmed with constant thoughts, endless “what ifs,” and nonstop inner chatter is something many people experience daily.
https://retroworldnews.com/easy-mindfulness-practices-to-calm-anxiety/

#Mindfulness #AnxietyRelief #CalmMind #MentalWellness #StressManagement #MindfulLiving #SelfCare #InnerPeace #MeditationPractice #BreatheEasy #MentalHealthMatters #WellbeingJourney #MindfulnessMeditation #EmotionalHealth #AnxietySupport #PeacefulMind #MindfulMoments #RelaxationTechniques #MindfulAwareness #HolisticHealth #lifestyle

Do you sometimes feel overwhelmed by all the mental health advice out there. 🧠

Sometimes we get so focused on finding the “perfect” solution that we miss the gentle, effective help sitting right in front of us.

Therapeutic meditations can be that missing piece. Ready to learn more? ✨
https://www.patreon.com/cw/TMGmeditations/shop

@consciousliving

#MentalHealthSupport #Meditation #MindfulnessJourney #SelfRegulation #WellnessTools #MentalWellness #MindBodyHealing #InnerWisdom #HealingJourney #MeditationPractice

#MindfulSkills #meditationpractice #Mindfulness What’s the Difference Between Transcendental Meditation and Mindfulness? A Teacher Explains: With such a wide range of practices available to new and seasoned meditators, meditation teacher Vanessa Hutchinson-Szekely explores two of the most common techniques—mindfulness and Transcendental Meditation—and breaks down how they are practiced, how they differ, and how to know which is the best fit for you.

The post What’s… http://dlvr.it/TMMcBg

Meditation isn’t just about sitting still—it’s a simple but powerful way to unwind, recharge, and bring a sense of balance back into your life.
https://retroworldnews.com/meditation-for-beginners-easy-techniques-real-benefits-how-to-start/

#MeditationForBeginners #Mindfulness #EasyMeditation #MeditationTechniques #StartMeditating #MeditationBenefits #WellnessJourney #StressRelief #MentalHealthMatters #InnerPeace #FocusAndCalm #MeditationPractice #SelfCare #MindfulLiving #HealthyMind #MeditationCommunity #PersonalGrowth #MeditationTips #RelaxationTechniques #life

What is your mind?
Before enlightenment, you’re just guessing in the dark. After enlightenment, it’s like turning on the light. Zen is not about gaining something new — it's about seeing what’s already there.
🧘‍♂️ Sit, clear your mind, and let the light come on.
#zen #zenbuddhism #mindfulness #enlightenment #awakening #buddhistquotes #meditationpractice #zenmaster #koan #zenartcenter #spiritualgrowth #consciousness #dharma #buddhism

Join: https://bit.ly/MercuryMeditation

Connect with Raphael, the Archangel of Communication, or encountering the fascinating energies of the Intelligence and Spirit of Mercury.

Just click the link in the description below to join High Magick Patreon community. Let Mercury's current carry you to new heights of clarity and communication. I can't wait for you to experience this. #mercury #highmagick #meditations #meditationpractice