#meditating — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #meditating, aggregated by home.social.
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Without #meditation, it is common for the mind to turn on itself. Negative self-talk is the illusory self turned inward. Train the mind to connect with others. #Meditating on Dependent Arising helps to see connections. #Metta meditation helps to radiate #compassion for all. The mind needs positive things upon which it can focus. Get out of your head and into the Saha! #saha #sahadukkha
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Without #meditation, it is common for the mind to turn on itself. Negative self-talk is the illusory self turned inward. Train the mind to connect with others. #Meditating on Dependent Arising helps to see connections. #Metta meditation helps to radiate #compassion for all. The mind needs positive things upon which it can focus. Get out of your head and into the Saha! #saha #sahadukkha
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I want to start meditating again regularly. Is there a meditation community around here? People that maybe meet up (digitally) and meditate together? For a while, I was on a Discord server that had scheduled meditation calls for 10-20 minutes every few days, where we listened to guided meditation together. Any of that around here? What about resources? I downloaded the Medito app (https://github.com/meditohq/medito-app) to see if it works for me, it's free and open-source.
Let me hear your suggestions! 🙏🏻
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I want to start meditating again regularly. Is there a meditation community around here? People that maybe meet up (digitally) and meditate together? For a while, I was on a Discord server that had scheduled meditation calls for 10-20 minutes every few days, where we listened to guided meditation together. Any of that around here? What about resources? I downloaded the Medito app (https://github.com/meditohq/medito-app) to see if it works for me, it's free and open-source.
Let me hear your suggestions! 🙏🏻
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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‘The only thing you need is your own #mind’: how to start #meditating
https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating
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‘The only thing you need is your own #mind’: how to start #meditating
https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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10 benefits of #meditating everyday
1. Promotes mindfulness
2. Increased clarity
3. Promotes emotional stability
4. Helps overcome anxiety
5. Develop a problem-solving attitude
6. Helps to be more focused
7. Improved creativity
8. Be “In the moment”
9. Define our mental life
10. Avoid negative thoughts -
Been working on creating an ecumenical #Rosary that uses #romancatholic #rosarybeads but is modified to be usable for #meditating with regardless of one’s #Christian tradition. Finally finished that project during my lunch break today! Would love to see if anyone is willing to trial it and let me know your thoughts. If you do try it out please comment and let me know your thoughts.
#prayer #meditation #theology #RCSocial #episcodon #theologidons
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Been working on creating an ecumenical #Rosary that uses #romancatholic #rosarybeads but is modified to be usable for #meditating with regardless of one’s #Christian tradition. Finally finished that project during my lunch break today! Would love to see if anyone is willing to trial it and let me know your thoughts. If you do try it out please comment and let me know your thoughts.
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#praying and #meditating upon the collects for #holyweek is a practice that is sure to take the #christian deep into the spiritual riches of these days. Here is Good Friday’s collect #prayer:
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#praying and #meditating upon the collects for #holyweek is a practice that is sure to take the #christian deep into the spiritual riches of these days. Here is Maundy Thursday’s collect #prayer:
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#praying and #meditating upon the collects for #holyweek is a practice that is sure to take the #christian deep into the spiritual riches of these days. Here is Wednesday’s collect #prayer:
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#praying and #meditating upon the collects for #holyweek is a practice that is sure to take the #christian deep into the spiritual riches of these days.
Here is Tuesday’s collect #prayer:
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#praying and #meditating upon the collects for #holyweek is a practice that is sure to take the Christian deep into the spiritual riches of these days. Here is today’s collect prayer:
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My meditating bear March Madness NCAA Tournament serenity prayer:
Basketball gods grant me the ability to accept the tournament upsets I cannot change, the foresight to pick the bracket upsets I can, and the wisdom to know the difference.
#serenity #prayer #serenityprayer #meditating #bear #MarchMadness #NCAATournament #basketball #funny #humor
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My meditating bear March Madness NCAA Tournament serenity prayer:
Basketball gods grant me the ability to accept the tournament upsets I cannot change, the foresight to pick the bracket upsets I can, and the wisdom to know the difference.
#serenity #prayer #serenityprayer #meditating #bear #MarchMadness #NCAATournament #basketball #funny #humor
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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📌**Seriously, what do people think about #meditating on #important #abstract #aspects of our #competition not being worth it?**
✨-Yes, besides being worth it, it is essential.#mind #wellbeing #thought #wisdom #overcoming #evolution #human #wayofthinking #philosophy #transcendence #health #mentality #important #youhavetoknow #overcomeyourself #essential #soul #psychology #mentalforce #ability #improvement
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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Fragile masculinity is when you have to rebrand #meditating as #RawDogging.
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Fragile masculinity is when you have to rebrand #meditating as #RawDogging.
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Over the time i realized that #meditating is not bound to rules. I often found myself doing it exactly as shown, which is not the point. Meditating is free (as in freedom). Take your time, relax, focus on something (breathing, body parts, etc..), and try to hold onto the moment.
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Over the time i realized that #meditating is not bound to rules. I often found myself doing it exactly as shown, which is not the point. Meditating is free (as in freedom). Take your time, relax, focus on something (breathing, body parts, etc..), and try to hold onto the moment.
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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Also in my opinion this is a great example of a terrible clickbait title. Yes, she has been threatened, and yes that's hugely problematic in a spiritual practice ostensibly rooted in compassion, but that just isn't what's important about this interview at all.
As in, this Carney guy is not my jam, but I appreciate that he's bringing this up because I've been #meditating off and on for decades and teachers do not talk about the problems, and that is a problem. Esp for those of us with #PTSD.
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1/ Felt a little under the weather the last couple of days, so this morning before getting up I was briefly thinking/ #meditating on Earth Power/ #LifeForce / #GreatMother/ #BirdGoddess (all the same thing, more or less)- as a calming /focussing /affirming/ #balancing practise. In the middle of that I had a momentary #vision of an #owl flying away. So after rising I did a little searching on owl symbolism, particularly in the #Baltic #pagan tradition. #Latvian #mystic
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The Holiday Rush! I just have to take a deep breath.....Om......Om....Om....
ART
https://fineartamerica.com/featured/om-daisy-and-garden-floral-art-sharon-cummings.html#om #meditation #meditationpractice #meditating #yoga #spiritual #spirituality #flower #flowers #floral #floralart #garden #gardening #gardens #gardener #daisy #daisies #colorful #colorfulart #art #artwork #artist #artists #gift #gifts #giftidea #giftideas #fedigiftshop #butterfly #butterflies #echinacea #mosaic #mosaics
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I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.
https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily
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Last night I tried a new #meditation & holy hell, did it work. I'm attempting to strengthen my vagal tone. #Meditating helps. I thought I was going to listen to an 11 minute meditation called Vagus Nerve Soothing by Christie Vallance (on Insight Timer), then listen to one of my regular ones. During the meditation she directs you where to place your hands (which I begrudgingly did- my hands were cold & I didn't want them out of the blanket.) I did 2 out of 3 rounds. Next thing I knew it was 3am.