#mastorun — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mastorun, aggregated by home.social.
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2025
pas si mal finalement en dépit de l'interruption pour raison médicale
#running #mastorunners #mastorun #runalyze -
Juli måned i løb.
Det blev til fem medaljer:
7.06.: 100 km i Vestskoven. 100 km: 10:33:26
09.06.: Lønbæk cannonball. Maraton: 04:25:39
15.06.: Broloppet | Broløbet. Halvmaraton: 01:38:26
20.06.: Coast2Coast. 61 km: 06:22:57
24.06.: Ø maraton. Maraton: 04:07:57Alt i alt løb jeg 500,40 km i juni, mon jeg få løbet lige så mange kilometer i juli?
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Med City 5k. Chip time: 24:02.
Really happy with this race from yesterday evening. About a minute faster than my last 5k race earlier this year. I placed 32nd out of over 400 entrants. 11th in age group. I'm getting pretty close to my times from 15 years ago when last I was fit and healthy. Also, this was a certified course with chip timing. So out of all the races I've done this year and last, this is the first with genuine 5k results.
This race was part of the Med City Marathon series. 2 day event. Last night was the 5k and expo. This morning is the marathon, 20 miler and half marathon along with the relay events. A LOT of people I've met at the local run club are racing across the various events so I'm looking forward to following along and seeing all their results on RaceRecord Strava in the coming hours.
#fitness #running #mastorun #runnersofmastodon #mastofit #medcity #rochestermn
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Tu rentres chez toi, fière comme jamais : t'as couru 10 bornes à fond avec les collègues, t’as parlé tout le long, ton cardio a failli exploser et tes cuisses crament à cause des escaliers (merci la prépa Urban Trail). Tu penses que le plus dur est fait. Grave erreur. Le vrai défi, c’est d’enlever cette putain de brassière de l’enfer. T’es trempée, elle a fusionné avec ta peau, et là, tu te retrouves à te contorsionner comme jamais à la limite de te déboîter l'épaule.
#VisMaVie
#Running
#RunningCommunity
#MastoRunners
#MastoRun
#RunnersOfMastodon
#IRunBecauseILikeBeer -
IJsvogeltje gespot! 😍 Heel dichtbij dit keer, zat stil op tak langs het water. Maar vloog uiteraard weg toen ik wilde fotograferen. #hardloopkadootje #krommerijn #hardlopen #mastorun #mastorunnl
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Did the trifecta today. Strength in the morning, then a 15 minute recovery run and a 15 minute recovery ride during lunch. Also going to try and sneak in a short yoga session tonight after the kid goes to bed.
#fitness #weightlifting #running #cycling #zwift #trainingpeaksvirtual #treadmill #mastofit #mastorun #mastobike
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Productive day so far. Woke up at 5am. Toddler also woke up at 5 so she joined me for my strength workout. Then after she went down for her afternoon nap I got a 30 minute treadmill run in.
After not being able to run consistently for so long, I'm so psyched to have a treadmill. At this point, if I can't do the workout on my basement fitness center, the chances of me being about to do it consistently are bordering on impossible. Building that basement fitness center almost 2 years ago now was the single best home improvement project I've done. Well that and running Ethernet to every room of the house and building a fence in our backyard so I don't have to step outside to let the dogs out in the freezing cold winter months. Ok, so they are all really good valuable projects I guess.
#fitness #mastofit #running #mastorun #mastorunners #treadmill #strengthtraining
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First run on the new treadmill calls for new shoes. I've got several identical pairs of shoes in my closet. When I find a model that works, I buy several extra pairs of them when the new model comes out and the old one goes on sale. This is the ASICS Noosa Tri 14. Unintended, but this particular color was matches my socks perfectly.
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Any recommendations on a reasonably priced treadmill under $1000 that doesn't require subscriptions? Ideally physical button controls as opposed to a touch screen and has a shelf for an iPad to sit on (thus likely blocking any built in display and it's controls).
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50lbs weight loss in about 18 months.
I’m definitely feeling worlds better, but still got a ways to go. Getting stronger and faster.
Screenshot only shows last 12 months of weight loss. But I started at #280.
#MastoFit #MastoLift #mastorun #Fitness #Running #cycling #strengthtraining #WeightLifting #fitbod #macrofactor
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In all my years (14ish) of using Garmin watches to record my workouts, I’ve never had one run out of battery on me mid workout. Kinda my fault though. It told me over a day ago it was low on battery.
Well, if you ever wondered what happens to your workout in this situation. Apparently it gracefully saves the workout before turning itself off. So that’s cool. It managed to record 2.92 of my 3 mile run at least.
Also got a lift in this morning. Pull day. Dumbbell biceps curls to failure, pull-ups and dumbbell flys among other fun stuff.
#Garmin #running #MastoFit #mastorun #mastorunners #mastorunning #Fitness #MastoLift #strengthtraining #WeightLifting
