#lowerbackpain — Public Fediverse posts

https://www.europesays.com/uk/865094/ The Simple Daily Trick That May Fix Posture and Ease Back Pain #BalanceImprovement #CoreStrengthening #DuckWalk #Fitness #Health #HighHeelsEffects #HipMuscles #IndianexpressCom #JointHealth #LowerBackPain #MalaikaArora #OrthopaedicAdvice #PostureCorrection #SpineAlignment #UK #UnitedKingdom

4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

NOT EVEN A FUCKING TWINGE

I'm sorry to keep going on about it but I am beyond excited by this.

Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

The difference now it's been removed is life changing for me 😍

https://www.landingstream.com
Stand tall, feel supported 💪✨🙌🖤
#BackBraceSupport #PostureCorrector #SpineSupport #LowerBackPain #BackPainRelief #PostureFix #BodySupport #WorkSafetyGear #ErgonomicSupport #PainFreeLiving #HealthyPosture #WellnessGear #SupportBrace #LumbarSupport #BackCare #DailyComfort #WorkFromHomeEssentials #FitnessSupport #InjuryPrevention #OrthopedicSupport #BackAlignment #PostureImprovement #BackHealth #ComfortWear #PainReliefTools #SupportYourBack #CoreSupport #StayAligned #massage