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#lowerbackpain — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #lowerbackpain, aggregated by home.social.

  1. 4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

    Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

    NOT EVEN A FUCKING TWINGE

    I'm sorry to keep going on about it but I am beyond excited by this.

    Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

    The difference now it's been removed is life changing for me 😍

  2. 4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

    Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

    NOT EVEN A FUCKING TWINGE

    I'm sorry to keep going on about it but I am beyond excited by this.

    Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

    The difference now it's been removed is life changing for me 😍

  3. 4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

    Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

    NOT EVEN A FUCKING TWINGE

    I'm sorry to keep going on about it but I am beyond excited by this.

    Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

    The difference now it's been removed is life changing for me 😍

  4. 4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

    Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

    NOT EVEN A FUCKING TWINGE

    I'm sorry to keep going on about it but I am beyond excited by this.

    Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

    The difference now it's been removed is life changing for me 😍

  5. 4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

    Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

    NOT EVEN A FUCKING TWINGE

    I'm sorry to keep going on about it but I am beyond excited by this.

    Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

    The difference now it's been removed is life changing for me 😍

  6. What is one common cause of lower back pain?
    A. Eating too much sugar
    B. Poor posture
    C. Drinking cold water
    D. High blood pressure
    #lowerbackpain #backpain #spine #painfulspine ... Continue to: facebook.com/1130092409221646/

  7. What is one common cause of lower back pain?
    A. Eating too much sugar
    B. Poor posture
    C. Drinking cold water
    D. High blood pressure
    #lowerbackpain #backpain #spine #painfulspine ... Continue to: facebook.com/1130092409221646/

  8. What is one common cause of lower back pain?
    A. Eating too much sugar
    B. Poor posture
    C. Drinking cold water
    D. High blood pressure
    #lowerbackpain #backpain #spine #painfulspine ... Continue to: facebook.com/1130092409221646/

  9. Sciatica and #lowerbackpain has been killing me . It's always compounded by stress but it's been really really bad. Due to religious holidays I have been off of so much work which just means I have to work double the amount of time the following day. Which leads to more stress besides the stress that the holidays already bring .


    I'm always tired and barely functional.. I have a two week break from the holidays soon and then right after have to fly overseas for my brothers wedding which will destroy my back yet again.

    These three months have been hell on earth and I truly feel for anyone who has #chronicpain

  10. Sciatica and #lowerbackpain has been killing me . It's always compounded by stress but it's been really really bad. Due to religious holidays I have been off of so much work which just means I have to work double the amount of time the following day. Which leads to more stress besides the stress that the holidays already bring .


    I'm always tired and barely functional.. I have a two week break from the holidays soon and then right after have to fly overseas for my brothers wedding which will destroy my back yet again.

    These three months have been hell on earth and I truly feel for anyone who has #chronicpain

  11. Sciatica and #lowerbackpain has been killing me . It's always compounded by stress but it's been really really bad. Due to religious holidays I have been off of so much work which just means I have to work double the amount of time the following day. Which leads to more stress besides the stress that the holidays already bring .


    I'm always tired and barely functional.. I have a two week break from the holidays soon and then right after have to fly overseas for my brothers wedding which will destroy my back yet again.

    These three months have been hell on earth and I truly feel for anyone who has #chronicpain

  12. Vibration Plates for Back Pain? Here’s What the Science Says

    Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #backpain #Health #lowerbackpain
    newsbeep.com/us/155226/

  13. Vibration Plates for Back Pain? Here’s What the Science Says

    Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #backpain #Health #lowerbackpain
    newsbeep.com/us/155226/

  14. Vibration Plates for Back Pain? Here’s What the Science Says

    Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
    #NewsBeep #News #Fitness #AU #Australia #backpain #Health #lowerbackpain
    newsbeep.com/au/140879/

  15. Signs of painful spine due to pregnancy

    The main signs of a painful spine due to pregnancy are: lower back pain in a pregnant woman after 4 months of pregnancy.

    #spine #pregnancy #lowerbackpain #backpain

  16. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  17. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  18. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  19. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  20. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  21. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  22. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  23. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility