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#lowerbackpain — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #lowerbackpain, aggregated by home.social.

  1. 4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

    Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

    NOT EVEN A FUCKING TWINGE

    I'm sorry to keep going on about it but I am beyond excited by this.

    Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

    The difference now it's been removed is life changing for me 😍

  2. 4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

    Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

    NOT EVEN A FUCKING TWINGE

    I'm sorry to keep going on about it but I am beyond excited by this.

    Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

    The difference now it's been removed is life changing for me 😍

  3. 4 days post surgery and today I have bagged up rubbish to take to the bins, done a 10 min work out on the crosstrainer, pottered about doing some random light housework, done 3 hours of paid work (WFH), made lunch, and had a shower.

    Previous to surgery I would have been able to do 1 or 2 of those things only before my back pain made it impossible to do anymore.

    NOT EVEN A FUCKING TWINGE

    I'm sorry to keep going on about it but I am beyond excited by this.

    Lesson for others is please PLEASE insist on an abdominal scan if you have unexplained #LowerBackPain #backpain they keep dismissing. This was a melon sized #OvarianCyst lurking for atleast 5 years putting pressure on my lower spine.

    The difference now it's been removed is life changing for me 😍

  4. Sciatica and #lowerbackpain has been killing me . It's always compounded by stress but it's been really really bad. Due to religious holidays I have been off of so much work which just means I have to work double the amount of time the following day. Which leads to more stress besides the stress that the holidays already bring .


    I'm always tired and barely functional.. I have a two week break from the holidays soon and then right after have to fly overseas for my brothers wedding which will destroy my back yet again.

    These three months have been hell on earth and I truly feel for anyone who has #chronicpain

  5. If A Patient Comes With Lower Back Pain

    Dr. Akshara Arora, BHMS, Homoeopathic Physician,
    📞V Care Health India
    Phone: +91-9999201616 , +91-9350789077

    #backpain #lowerbackpain #jointpain #reels #healthytips #vchi #vcarehealthindia

  6. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  7. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  8. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  9. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  10. It is important to seek medical attention if you experience persistent or severe lower back pain, as it can be a sign of a more serious underlying condition.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  11. Lower back stretches can help alleviate pain, enhance flexibility, and improve overall well-being.

    Read the full article: Top 5 Lower Back Stretches: Relief, Flexibility, and Well-Being
    safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  12. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  13. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  14. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  15. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility

  16. By consistently incorporating these stretches, you will not only alleviate lower back pain but also enhance your flexibility, mobility, and overall well-being.

    Read more 👉 safeathlete.org/lower-back-str

    #AlleviatePain #ImproveFlexibility #SimpleExercises #Flexibility #LowerBackPain #Mobility